Skip to main content
Headway

Find a Cigna therapist in Maine

Book a therapist or psychiatrist in Maine covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Maine

Headway offers flexible in-person and virtual sessions with 461 Maine-based providers covered by Cigna. Patients enjoy copays between $0–$30, with many providers offering free consultations and availability within two weeks.

Dr. Jaana Lehtinen

Dr. Jaana Lehtinen

Psychologist

Virtual • Saco, ME


“My style is down-to-earth and approachable, and I believe that humor can be an important part of healing.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Marianna Adams

Marianna Adams

Therapist

Virtual • Maine


“I am a licensed clinical social worker and a Nationally Registered Paramedic. I am Certified in Critical Incident Stress Management (CCISM) and specialize in working with first responders and their families...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Aschel Gregory

Aschel Gregory

Therapist

Virtual • Maine


“I enjoy helping clients gently connect the dots between past experiences, current patterns, and the goals they want for their lives.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Inquisitive
Kari Gordon

Kari Gordon

Therapist

Virtual • Maine


I’m a graduate of Columbia University’s School of Social Work and I have been working in community mental health for more than a decade.

I specialize in helping women, millennials and high achievers with:

  • Life Transitions: marriage, breakups, relationships, career changes, emerging adulthood, depression, anxiety
  • Perinatal Health: depression, anxiety, adapting to new roles, IVF, infertility, body image & change
  • High Achieving: perfectionism, work/life balance, imposter syndrome, competitiveness
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Sabrina Duong

Sabrina Duong

Therapist

Virtual • Maine


“People take away from sessions a better understanding of neurobiology and fight flight response, tools to decrease and improve their symptoms.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Direct, Holistic, Warm
Lisa Roark

Lisa Roark

Therapist

Virtual • Maine


“My goal is to help you feel less overwhelmed, more emotionally grounded, and better equipped to move through each stage of your journey with hope and resilience.”
Cigna + 5 others
Anxiety, Family issues, Grief or loss, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Hermin Youssefian

Hermin Youssefian

Therapist

Virtual • Maine


“I am truly passionate and dedicated to helping couples, adults and family grow and heal from their pain and live happy, enjoyable lives with their loved ones.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Solution-oriented
Summer-Leigh Post

Summer-Leigh Post

Therapist

Virtual • Maine


“Work together with Summer to identify the challenges and obstacles that are causing dissonance in your daily life.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Juan Mateo

Juan Mateo

Psychiatric Mental Health NP

Virtual • Windham, ME


“My goal is to collaboratively address your immediate needs while helping you develop a stronger sense of agency in your mental health journey and long-term well being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Identity issues, Men's issues
Inquisitive, Solution-oriented, Warm
Jennifer Ferguson

Jennifer Ferguson

Psychiatric Mental Health NP

Virtual • Hampden, ME


“Clients can expect to take away patient-centered education and treatment. They will find that I am an active listener and truly care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Energetic, Open-minded
Laurie Eckles

Laurie Eckles

Therapist

Virtual • Maine


“I have over 20 years experience as a board certified counselor and have worked extensively with women, teens and children in various practice settings.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Brittany Kowalski

Brittany Kowalski

Therapist

Virtual • Maine


“I have worked with clients of all ages including families and couples to help them meet their goals as a team.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Bradley Justice

Bradley Justice

Therapist

Virtual • Maine


“I won't just nod and reflect your words back at you. We'll dig into what's actually driving the patterns, figure out what needs to change, and build real tools you can use outside of our sessions.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Inquisitive, Open-minded, Solution-oriented
Jason Rogers

Jason Rogers

Therapist

Virtual • Maine


“I support adults navigating depression, anxiety, ADHD, trauma, substance use, and other serious mental health challenges, especially during times of increased stress, loss, or transition.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Reneka Hawkins

Reneka Hawkins

Therapist

Virtual • Maine


“Through open dialogue and collaborative self-exploration, we'll uncover practical tools and insights tailored to your unique journey...”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Family issues, Physical health issues
Empowering, Inquisitive, Open-minded
Douglas Weaver

Douglas Weaver

Therapist

Virtual • Maine


“My goal is to provide a practical, supportive space where we can identify what's getting in the way and develop realistic strategies to help you move forward.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Cassidy Cording

Cassidy Cording

Therapist

Virtual & in-person • Orrington, ME


“I take a humanistic approach to mental health therapy, grounded in the belief that individuals possess an inherent capacity for growth, self-awareness, and change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Meghan Clark

Meghan Clark

Therapist

Virtual • Maine


“I create a nurturing environment where women can explore their authentic selves and cultivate the courage to embrace new chapters with confidence and resilience.”
Cigna + 4 others
Anxiety, Depression, Panic disorders, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Dr. David Arena

Dr. David Arena

Therapist

Virtual • Maine


I am a husband, a father of two adult children, and a corgi dad. I am not a true Mainer as I moved here about 4 years ago from Pennsylvania where I spent most of my life. But, I have adopted Maine as my own. I love the outdoors and spend as much time as I can in them.

As far as the more formal stuff, I spent a lot of time in school. My credentials include a Bachelor of Science in Biology from Ursinus College, a Masters of Education in Counseling from Rutgers University, an Executive Masters of Business Administration in Healthcare Administration from California Pacific University, a Masters and Doctorate in Clinical Psychology and a Juris Doctorate in Law all from Widener University.

I have 20+ years management experience in behavioral health, managed care, academia and private practice settings. I have run my private practice for more than 30 years, have been a program administrator, corporate compliance/privacy officer, clinical director, program chairperson, and director of quality management during my career. I have taught at more than 20 colleges and universities. I have advised, supervised, trained, and taught hundreds of graduate students and professional counselors. I have also presented at many state, regional and national conferences and provided numerous trainings to social service and criminal justice professionals.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Diana Embler

Diana Embler

Therapist

Virtual • Maine


“I enjoy helping people regain hope and delight. Most of my training and practice has been in area of emotional regulation, relationship and attachment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Gina Levi

Gina Levi

Therapist

Virtual • Maine


“As a therapist, I believe in creating a warm, empathetic, and non-judgmental space where clients can explore their thoughts, feelings, and experiences.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Open-minded
Emanuel Aaron

Emanuel Aaron

Therapist

Virtual • Maine


“I am an empathic, culturally sensitive practitioner who understands that finding someone who understands life situations may become overwhelming.”
Cigna + 3 others
Anxiety, Depression, Men's issues, Substance use / addiction, Trauma
Empowering, Open-minded, Solution-oriented
Anna Shuqom

Anna Shuqom

Therapist

Virtual • Maine


“Using an eclectic and mindfulness-based practice, I provide an empathic, holistic, and solution-focused approach to healing...”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Brittney Broadway

Brittney Broadway

Therapist

Virtual • Maine


“I believe that the core of healing begins when you find yourself in an environment where you feel safe and supported.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Bethany Genenbacher

Bethany Genenbacher

Therapist

Virtual • Maine


“I stay present with my clients in an open and non-judge mental way. I am empathic, believe my clients are doing the best that they can...”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Humorous, Open-minded, Warm
Sandra Hinckley

Sandra Hinckley

Therapist

Virtual & in-person • South Portland, ME


“With 30 years providing therapy to individuals, couples and families, I bring a heart-centered approach to the work.”
Cigna + 3 others
Anxiety, PTSD, Relationship issues, Substance use / addiction, Trauma
Creative, Empowering, Warm

Offers free consultationsView profile and book
Lorraine Swenson

Lorraine Swenson

Therapist

Virtual • Maine


“My hope is to help people feel safe, share openly and be their best selves through guidance, finding solutions and healing.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Creative, Open-minded, Solution-oriented
Sara Wright

Sara Wright

Therapist

Virtual • Maine


“I specialize in grief, and my clients are frequently depressed, anxious, and overwhelmed by the complexity of their circumstances and emotions.”
Cigna + 11 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Victor Milberg

Victor Milberg

Therapist

Virtual • Maine


“I'm genuine, interactive, and warm. I make great efforts to be available to accommodate your schedule.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Riley Strauss

Riley Strauss

Therapist

Virtual • Maine


“My approach is relational and insight-oriented. Together, we explore the emotions, patterns, and experiences that may be shaping how you think, feel, and relate to yourself and others.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Patricia Major

Patricia Major

Therapist

Virtual • Maine


“My goal is to provide a space where you can explore your feelings, gain insights, and develop practical strategies for overcoming challenges.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Julia Shaw

Julia Shaw

Therapist

Virtual • Carthage, ME


“Clients often find me refreshingly down to earth and relatable. Laughter and tears are equally welcome.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Ben Bigney

Ben Bigney

Therapist

Virtual • Maine


“My style is relational and pragmatic. I am curious about you as a person, and always center your experience in our work.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Amelia Jensen

Amelia Jensen

Therapist

Virtual • Maine


“As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Benjamin Horberg

Benjamin Horberg

Therapist

Virtual • Maine


“I pride myself on learning the uniqueness of every individual it is a privilege to treat in my practice.”
Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss, Men's issues
Direct, Holistic, Humorous
Sara Roesler

Sara Roesler

Therapist

Virtual • Maine


“My approach is warm, supportive, and solution-focused. I believe everyone has strengths they can build upon to create positive change and greater well-being.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Ruggeri

Jennifer Ruggeri

Therapist

Virtual • Maine


“My therapeutic approach is rooted in empathy and evidence-based techniques, allowing me to create a safe and nurturing environment for my clients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Sergio Velarde

Sergio Velarde

Therapist

Virtual • Maine


“I believe in a client-centered, collaborative approach to therapy. This means that I work with you to understand your unique experiences and goals...”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Energetic, Humorous, Open-minded
Shannon Bunnitt

Shannon Bunnitt

Therapist

Virtual • Maine


“Sessions with me will be client driven, goal oriented and emphasize a positive, healthy approach to problem solving.”
Cigna + 6 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Maternal mental health
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Melyse Behavioral Wellness

Melyse Behavioral Wellness

Therapist

Virtual • York, ME


Melyse Behavioral & Wellness is a small group practice that empowers, supports and helps clients thrive through their journey. We are a small practice designed to meet the support We have a long history working with kids in the foster care system. I work with clients from various walks of life ages 12 years and older a variety of different emotional difficulties find a way to improve the quality of your relationships with family and friends. You’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.

Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.