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Anxiety and depression therapists and psychiatrists in Maine

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Top anxiety and depression therapists and psychiatrists in Maine

Find compassionate anxiety and depression support in Maine with 511 licensed providers offering evidence-based therapies like CBT and stress management. Virtual and in-person sessions available, covered by insurance with an average client savings of 75%.

Christy Schick

Christy Schick

Therapist

Virtual • Maine


“I am a queer and polyamorous identified therapist who serves from a body and sex positive approach...”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Terri-Lynn Allen

Terri-Lynn Allen

Therapist

Virtual • Falmouth, ME


“My hope is that you walk away from our sessions feeling lighter and with some tools to tackle what has been interfering with our life goals.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Vanessa O'Mara

Vanessa O'Mara

Therapist

Virtual • Maine


“My style is warm and affirming, centered on creating a safe, non-judgmental space where you can be your authentic self.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angela Haley

Angela Haley

Therapist

Virtual • Maine


“Approaches to therapy need to be unique to the person that I am working with. That is my first priority.”
Anxiety, Depression, Anger management, Chronic conditions, Diabetes
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Chrystene Thomas

Chrystene Thomas

Therapist

Virtual • Maine


“I am a Licensed Therapist with over 15 years of experience helping adults navigate life's challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Cynthia Sturm

Cynthia Sturm

Therapist

Virtual • Maine


“My belief is that, by creating a safe place can lead to empowerment and even gain relief from current or past issues.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Marianne Borgo-Ledue

Marianne Borgo-Ledue

Therapist

Virtual • Maine


“Psychotherapy can assist in stress management, increasing your sense of wellbeing, satisfaction & joy in your life.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marianna Adams

Marianna Adams

Therapist

Virtual • Maine


“I am a licensed clinical social worker and a Nationally Registered Paramedic. I am Certified in Critical Incident Stress Management (CCISM) and specialize in working with first responders and their families...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
C.J. Spotswood

C.J. Spotswood

Psychiatric Mental Health NP

Virtual & in-person • Turner, ME


Hello, Im C.J. and I have over 25 years of psychiatric experience. I am well versed in various conditions such as depression, bipolar, anxiety, major loss, ADHD, PTSD, trans needs, and psychotic syndromes. I am also experienced in alternative treatments for whole health. I look forward to working with you.

*please note, for in person appts on Monday (inside Matterhorn Apothecary) , do not schedule before 10AM as my office is not available until after that time. Thanks.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Margaret Kaplan

Margaret Kaplan

Psychiatric Mental Health NP

Virtual • Addison, ME


“Margaret wants to empower more people to get the care they need by giving them affordable, accessible treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Thomas Chacko

Dr. Thomas Chacko

Psychologist

Virtual • Maine


“I believe people heal best in a safe, trusting relationship where they feel truly heard and understood.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Lisa McCann

Lisa McCann

Therapist

Virtual • Maine


“I form my approach on the individual needs of the clients. I am realistic in my approach and am warm, caring and accepting.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Jacki Nadeau

Jacki Nadeau

Therapist

Virtual & in-person • Rockport, ME


“I utilize a relational framework, emphasizing the importance of connection and understanding in the healing process.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jenny Williams

Jenny Williams

Therapist

Virtual • Maine


“I believe healing happens in a supportive, collaborative environment where clients feel respected, accepted, and empowered.”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Shannon Paige

Shannon Paige

Therapist

Virtual • Maine


“I value direct communication and living an authentic life. Being or becoming comfortable to express one's truth is one of the main goals when working with clients.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Brittany Kowalski

Brittany Kowalski

Therapist

Virtual • Maine


“I have worked with clients of all ages including families and couples to help them meet their goals as a team.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers
Kathleen Petrak

Kathleen Petrak

Therapist

Virtual • Maine


“I try to provide a safe, comfortable environment where clients can be open and honest and find peace and healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Benjamin Horberg

Benjamin Horberg

Therapist

Virtual • Maine


“I pride myself on learning the uniqueness of every individual it is a privilege to treat in my practice.”
Anxiety, Depression, End of life care, Grief or loss, Men's issues
Direct, Holistic, Humorous
Accepts 5 insurance carriers
Mallyss Day

Mallyss Day

Therapist

Virtual • Maine


“I show up as a real person, and I create a space where you can too, without judgment or pressure to be anyone but yourself.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Rachel Morrell

Rachel Morrell

Therapist

Virtual • Maine


“Having been late-diagnosed with ADHD as an adult myself, I have personally utilized many of the tools we will discuss in session...”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Energetic, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nicholas Eddy

Nicholas Eddy

Psychiatric Mental Health NP

Virtual • Maine


“I'm passionate about helping this vulnerable population and strive to empower my patients by providing them with stability through a combination of therapy and medication management.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Dr. Cheri Carter

Dr. Cheri Carter

Therapist

Virtual • Maine


I'm Dr. Cheri Carter, a Licensed Clinical Social Worker (LCSW) with a PhD in Family Studies.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Kyla Gladstone

Kyla Gladstone

Therapist

Virtual • Maine


“I understand disordered eating, substance use, and anxious behaviors to be a person's best strategy for getting through a hard time.”
Anxiety, Depression, Chronic conditions, Eating disorders, Family issues
Creative, Energetic, Humorous
Accepts 2 insurance carriers
Courtney Fischer

Courtney Fischer

Therapist

Virtual • Maine


“My main hope for therapy is to support humans as they navigate the complex world of human emotion, mental health, and relationships.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Empowering, Open-minded, Participatory
Accepts 10 insurance carriers
Danielle Grimes

Danielle Grimes

Therapist

Virtual • Maine


“With years of experience, I take a compassionate, client-centered approach rooted in collaboration and trust.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Benjamin Ward

Benjamin Ward

Therapist

Virtual • Maine


“My approach is deeply integrative and collaborative. We begin by building a common language, reviewing the fundamentals of the mind-body connection...”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Kinikia Burdine

Dr. Kinikia Burdine

Therapist

Virtual • Maine


“I work with sincerity, compassion and nonjudgement, and will provide a nurturing environment where you can talk candidly about your concerns.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Caroline Karabeinikoff

Caroline Karabeinikoff

Therapist

Virtual • Maine


“My therapeutic approach is warm, person-centered, and affirming. I aim to provide a non-judgmental, safe space for clients to express their thoughts and feelings...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Annie Allen

Annie Allen

Therapist

Virtual • Maine


Hi, I'm Annie! I am a licensed clinical social worker with over seven years of experience in helping people reconnect with themselves and find clarity about the things that are most troubling to them. Existence is hard, but I firmly believe that connection with one another is what enables us to heal, find belonging, and grow into the best versions of ourselves.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded
Accepts 6 insurance carriers
Michelle Higgins

Michelle Higgins

Therapist

Virtual • Maine


“I specialize in helping individuals process painful experiences, break free from racing thoughts, and regain a sense of safety and control in their daily lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Natalie Szumel

Natalie Szumel

Therapist

Virtual • Maine


I’m a licensed therapist and founder of Sitting Together Therapy (sitting-together.com), and I help adults build a more compassionate, connected, and honest relationship with themselves. I view difficult patterns as adaptive, not defective. I work with thoughtful people navigating anxiety and depression, relationship challenges, emotionally blocked, avoidance, and life transitions.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers
Dr. Alexius Carter

Dr. Alexius Carter

Therapist

Virtual • Maine


“A client will always feel that I was 100% engage in the session and walk away feeling heard and validated.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jason Rogers

Jason Rogers

Therapist

Virtual • Maine


“I support adults navigating depression, anxiety, ADHD, trauma, substance use, and other serious mental health challenges, especially during times of increased stress, loss, or transition.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jacqueline Klock

Jacqueline Klock

Therapist

Virtual • Maine


“I work to meet every client where they are at and implement the best therapeutic technique based on each client's specific needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Hannah Bing

Hannah Bing

Therapist

Virtual • Maine


“I want you to know that I will never judge you and will create a safe space for you to be your most authentic self.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 11 insurance carriers
Steven "Kyle" Cardwell

Steven "Kyle" Cardwell

Therapist

Virtual • Maine


“I'm passionate about helping people understand themselves more fully and make meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Wanda Barnes

Wanda Barnes

Therapist

Virtual • Augusta, ME


My name is Wanda Barnes, I am a licensed mental health therapist LMHC in Florida and a licensed professional counselor (LPC), in the State of Maine. I started working in substance abuse at 17 years old driving the bus that took clients to AA/NA. Many years later I am still passionate about working with those who struggle with addiction of any kind or those who love them. I also worked 9 years with children and families in schools and foster care. Later I opened and operated a mental health clinic in Florida.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Inquisitive, Open-minded
Accepts 8 insurance carriers
Ashley Thomas

Ashley Thomas

Therapist

Virtual • Maine


“I bring a warm, down-to-earth approach to therapy and believe that connection, curiosity, and authenticity are at the heart of healing.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Empowering, Warm
Accepts 8 insurance carriers
Roxanne Miller

Roxanne Miller

Therapist

Virtual • Maine


“Sessions are collaborative, reflective, and grounded. My goal is to create a space where you can explore both your challenges and your growth with honesty and compassion.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Karen Quirk

Karen Quirk

Therapist

Virtual • Maine


I believe therapy works best when you feel genuinely seen, heard, and understood. My approach is grounded in compassion, curiosity, and collaboration. I work with clients to explore the patterns, experiences, and emotions that shape their lives, while creating a space where they can safely express themselves without judgment. People often come to me when they’re feeling stuck — in relationships, in their sense of self, or in old cycles that no longer serve them. Together, we slow things down, make sense of what’s happening beneath the surface, and build practical tools for meaningful change.

Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book

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