

Buffalo residents deserve accessible mental health support. Headway's network of 8,360 providers serves communities including Elmwood Village, Allentown, and the Waterfront District. Sessions cover talk therapy and medication management, with many providers offering free consultations and availability within two weeks.
I specialize in working with clients who feel stuck, disconnected from their body, or who carry an extensive trauma history. Whether you’re highly analytical and struggling to drop into your body, or finding it hard to feel and name your emotions, I offer approaches that meet you where you are. Using somatic and body-based methods, including movement, mindfulness, imagery, and metaphor, I help clients access their inner world, integrate difficult experiences, and break through old patterns.
Hi, I am Susan. I am a Psychiatric Mental Health Nurse Practitioner with more than 30 years of experience in psychiatry, caring for adults with a wide range of mental health needs. I earned my BSN from Skidmore College, my MSN from Fairfield University, and I also completed training in Behavioral Sleep Medicine and adult sleep disorders at the University of Pennsylvania. Over the years, I have supported adults living with mood disorders, bipolar disorder, OCD, and ADHD, and I have also worked closely with parents and caregivers of children and adult children with special needs.
If you are feeling overwhelmed by anxiety, stuck in patterns of trauma, or exhausted by PTSD, healing is within reach. I am a compassionate psychiatrist whose practice is informed by a social-work lens. This means I look at the big picture—how social, environmental, and biological factors impact your mental health. My goal is to guide you from a place of survival to thriving. I provide careful diagnostic assessments and tailored treatment plans that respect your preferences, helping you safely process the past and reclaim control over your future wellbeing.
Sometimes words don’t fully capture our experiences or do them justice. My journey into this work began with the discovery that art, music, movement, and other forms of creative expression can communicate the parts of ourselves that language alone cannot reach. These expressions are deeply human and can become powerful pathways to insight, healing, and connection.
I am a licensed clinical social worker with over thirty five years of experience working with individuals of all ages. I utilize a combination of talk therapy, CBT and solution based approaches. I create a warm, safe space for you to explore your feelings and experiences.
I’m a licensed clinical social worker who works with adults around anxiety, mood concerns, relationships, and feeling stuck in patterns that don’t seem to change. I care a lot about creating a real, human connection in therapy—not just giving advice or tools. My style is warm and collaborative, but also honest and thoughtful. I believe therapy works best when support and personal responsibility go hand in hand.
At Serenity Mind & Wellness Inc., the goal is to Restore, Align, and Thrive! I offer a calm, supportive space where you can feel seen and understood. I have experience supporting individuals navigate anxiety, depression, stress, relationship challenges, and life transitions. My main focus is on helping you feel more grounded and empowered in your daily life. Together, we'll move at a pace that feels safe and supportive for you.
Hi there, I am Sarah. I work with adolescents and young adults who are looking for support with mental health concerns that are affecting daily life, relationships, school, work, or overall well-being. Many of my clients come to me with symptoms of depression, anxiety, bipolar disorder, ADHD, trauma-related concerns, insomnia, or other psychiatric conditions. Some are looking for answers and an initial diagnosis, while others want ongoing medication management and support to help them feel more stable and confident. No matter where you are in your journey, I am here to help.
I am Shari Weiss, PsyD, a licensed clinical psychologist with a decade of experience providing evidence based care. My approach is warm, empathic, and collaborative. I work with individuals and families across the lifespan who are struggling with anxiety, mood, or life transitions and are ready to better understand themselves and feel more in control of their lives.
Im a Native New Yorker and a Clinal Social Worer, with over 20 years experience in a vareity of settings. My style is best described as warm, understanding, honest and direct.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Buffalo starts with identifying what you want to work on. Whether you're looking for support with anxiety, depression, relationship concerns, or something else, choosing a licensed provider — such as an LMHC, LCSW, psychologist, or psychiatrist — who has experience with your specific concerns can make a meaningful difference. Consider what matters most to you beyond specialty, like whether you prefer in-person sessions in neighborhoods like Elmwood Village or North Buffalo, or the flexibility of virtual visits from home.
Therapy in Buffalo can vary in cost, but using your in-network insurance benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans and connects you with providers across Buffalo and surrounding communities like Williamsville, Cheektowaga, and Amherst.
Many providers on Headway also offer a free phone consultation, so you can ask questions and see if it's a good fit before committing to a full session. Detailed provider bios give you a sense of each therapist's style, background, and approach — helping you feel confident in your choice before your first appointment.
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