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Anxiety and depression therapists and psychiatrists in Asheville, NC

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Top anxiety and depression therapists and psychiatrists in Asheville, NC

Find anxiety and depression support in Asheville with 2,789 licensed providers offering CBT, behavioral activation, and stress management. Virtual and in-person sessions available with flexible scheduling and insurance coverage to help you feel better.

Ashley Townsend

Ashley Townsend

Therapist

Virtual • North Carolina


“I believe the counseling experience should allow individuals to explore new ideas and gain a sense of understanding by enjoying their unique and customized healing journey in a safe, non-judgmental and comforting space.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Shawnta Wright

Shawnta Wright

Therapist

Virtual • Durham, NC


“I believe that change is a process so I help clients increase their motivation and overcome barriers to making desired changes.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Energetic
Accepts 13 insurance carriers
Regina Patterson

Regina Patterson

Therapist

Virtual • North Carolina


“My style is eclectic and individualized to each person. I specialize in meeting people where they are and treating the whole individual.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Panic disorders
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Alisha Dusty

Alisha Dusty

Therapist

Virtual • Garner, NC


“I'm passionate about working with adults who feel like their past is negatively affecting their present.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Alyssa Hooker

Alyssa Hooker

Therapist

Virtual • North Carolina


My name is Alyssa Hooker and I am a Licensed Clinical Social Worker. I earned my Bachelor of Social Work (BSW) from The University of North Carolina at Greensboro in 2022 and my Master of Social Work (MSW) through the Joint Master of Social Work Program between North Carolina Agricultural and Technical State University and The University of North Carolina at Greensboro in 2023.

I work with individuals across the lifespan, providing a supportive and collaborative space where clients feel heard, understood, and empowered. My approach is strengths-centered, meeting people where they are while helping them work toward meaningful and realistic goals.

I support individuals experiencing anxiety, depression, self-esteem concerns, emotional regulation difficulties, interpersonal stressors, and life transitions. I am familiar with a range of therapeutic modalities and tailor my approach to each person’s unique needs.

A fun fact about me is that I enjoy coffee and spending time with friends and family.

Anxiety, Depression, Identity issues, Relationship issues, Stress management
Affirming, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mariah Sinden

Mariah Sinden

Therapist

Virtual • Durham, NC


“I came into this profession because I have battled and overcome numerous mental health struggles of my own with the help of therapists like myself.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Jean-Michael Bouciquot

Jean-Michael Bouciquot

Therapist

Virtual • North Carolina


“I am committed to providing a safe nonjudgmental environment where clients can explore their feelings and learn about the issues they are dealing with...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Tracey Julius

Tracey Julius

Therapist

Virtual • North Carolina


My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.

I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Brandy Richardson

Brandy Richardson

Therapist

Virtual • North Carolina


“My primary focus is to help individuals through a Holistic approach on managing and decreasing symptoms.”
Anxiety, Depression, Family issues, Trauma
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ryan Mahler

Ryan Mahler

Therapist

Virtual • Greensboro, NC


I am the founder and owner or RKM Counseling. For the past 18 years I have worked as a Licensed Clinical Mental Health Counselor, helping clients through both extremely challenging circumstances and daily struggles with life. In 2008, I obtained my Masters degree in Counseling from the #2 nationally ranked counseling program. I specialize in grief and loss, life transitions, anxiety and depression.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Tifane Chambers

Tifane Chambers

Psychiatric Mental Health NP

Virtual • Carthage, NC


“She aims to aid people in embracing their complete selves by utilizing the cognitive-behavioral, biopsychosocial, and wellness models along with Christian principles upon request to accomplish the mission.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Karen Tremblay

Karen Tremblay

Therapist

Virtual • Raleigh, NC


“My style is practical, compassionate, and focused on helping you create meaningful, sustainable change.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Shay Clark

Shay Clark

Therapist

Virtual • Hickory, NC


“Life can be overwhelming, and you don't have to carry it alone. I believe healing begins when you feel safe, understood, and genuinely cared for.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Savannah Reed

Savannah Reed

Therapist

Virtual • North Carolina


“I approach each session with empathy, understanding, and care, meeting you where you are and tailoring our time together to meet your unique needs.”
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Alison Voyer

Alison Voyer

Therapist

Virtual • North Carolina


“I value a person centered approach in which I strive to understand what has brought my clients into therapy and what they are looking for in a therapist.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Natalie Gwyn

Natalie Gwyn

Therapist

Virtual • North Carolina


Welcome! I am so happy you are here. I am looking forward to getting to know you. I have over 20 years experience as a Licensed Clinical Mental Health Counselor (LCMHC), School Counselor, and Counselor Educator. I enjoy working with children, teens, and adults as they navigate life.

I am a two time graduate from The University of North Carolina at Chapel Hill and I earned my PhD from North Carolina State University.

I specialize in individual, family and group counseling.

In my spare time, I enjoy reading popular and historical fiction, running, and spending time with my husband and three children.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Daria Barksdale

Daria Barksdale

Therapist

Virtual • North Carolina


Hi! My name is Daria Barksdale and I am a licensed clinical mental health counselor and a yoga instructor. I received my MS in Clinical Mental Health Counseling from Georgia State University. I've been counseling for 6 years now. I specialize in anxiety, depression, trauma, and stress management for children, teens, and adults. I've worked in a crisis center, in the school system, with the Department of Social Services, as well as with private practices.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Iris Aybar Reyes

Iris Aybar Reyes

Therapist

Virtual • North Carolina


My aim is to first help clients feel heard, understood, and supported in their goals. Then, I aim to provide evidence based interventions to equip them with the tools necessary to help them feel stronger, and empowered to face life's challenges.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 2 insurance carriers
Krista Khalik

Krista Khalik

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe the best care starts with listening. My approach is compassionate, collaborative, and personalized to your unique needs.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Women's issues
Creative, Humorous, Warm
Accepts 4 insurance carriers
Lauren Grant

Lauren Grant

Therapist

Virtual • North Carolina


“My style is warm, down-to-earth, and supportive. I help clients feel safe, heard, and respected as we work together to understand what they are experiencing, identify patterns, and build practical skills for emotional regulation, healthier coping,...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Kristin Ratcliffe

Kristin Ratcliffe

Therapist

Virtual • North Carolina


“I strive to create a warm, nonjudgmental space where clients feel seen and supported as they build insight, resilience, and practical skills for meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Georgette Fuhr

Georgette Fuhr

Therapist

Virtual • North Carolina


“My approach is using the mind-body connection to address symptoms. I believe in treating each of my clients as a whole person.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Empowering, Energetic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Briana Barrett

Dr. Briana Barrett

Therapist

Virtual • North Carolina


“I strive to create an atmosphere of empathy, authenticity, non-judgment, and empowerment which allows clients to work collaboratively...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shawanna Moore

Shawanna Moore

Therapist

Virtual & in-person • Kernersville, NC


NOW ACCEPTING AND SERVING CHILDREN!! Have you ever felt lost or lonely while in a familiar or crowed place? Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. I first developed a passion for therapy when I hit a roadblock in my own life and was struggling to move past it. I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and discomfort.


Unfortunately, life doesn't always allow us to be the best version of ourselves. With my help, you'll learn about acceptance and how to exert your power of choice over whatever life may throw at you. I take great pride in the progress and success of my clients.


My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Let's work together to put your life back in focus. I look forward to working with you.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Accepts 9 insurance carriers
Holly Smith

Holly Smith

Therapist

Virtual • Asheville, NC


“Healing traumatic experiences is an unlearning process. We are born equipped to deal with life's injuries and the resulting emotional wounds.”
Anxiety, Identity issues, Infertility, LGBTQIA+, Maternal mental health
Direct, Holistic, Warm
Accepts 2 insurance carriers
Julie Campbell

Julie Campbell

Therapist

Virtual • North Carolina


“She believes all people are capable and deserving of support in their progress, healing, and growth.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Theresa Abbah

Theresa Abbah

Psychiatric Mental Health NP

Virtual • North Carolina


I am Theresa Abbah, a board-certified Psychiatric and Mental Health Nurse Practitioner based in Smithfield, North Carolina, with over 27 years of experience in nursing and mental health care. My professional journey has been deeply rooted in psychiatry, where I have developed a broad and comprehensive clinical skill set focused on delivering compassionate, patient-centered care.

I spent more than 15 years working as a psychiatric nurse in an inpatient state mental health facility, which provided a strong foundation in managing complex mental health conditions. I am proud to have been one of the pioneers involved in establishing Youth Behavioral Health services, helping guide its successful accreditation and commitment to maintaining high standards of care.

As a Nurse Practitioner, I have advanced my practice working in both youth and adult inpatient behavioral health settings, including roles with UNC Youth Behavioral Health Hospital in Butner and UNC Johnston Health. I specialize in diagnosing and managing a wide range of mental health disorders, conducting crisis assessments, and providing timely referrals for individuals of all ages experiencing psychiatric, substance use, neurocognitive, or developmental challenges.

In 2018, I independently developed an alternative psychotherapy-based psychosocial treatment program to support patients in crisis at UNC Wakebrook, reflecting my commitment to innovation in mental health care.

I bring a positive attitude, creativity, and a high level of dedication to my work, consistently striving to deliver evidence-based care to patients and their families. My clinical strengths include psychopharmacology, psychotherapy, crisis stabilization, maintenance treatment and leadership, all of which guide my mission to improve mental health outcomes and support individuals on their path to recovery.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Elizabeth Gutzke

Elizabeth Gutzke

Therapist

Virtual • North Carolina


“I believe in the healing and change that therapy brings people and believe in the power of tapping into the creative and deeper part of self that promotes true growth.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Nicole Heller

Nicole Heller

Therapist

Virtual • North Carolina


“I have many years of experience with diabetes and mental health. This is an area of passion for me...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Yalin Liu

Yalin Liu

Therapist

Virtual • Durham, NC


“I am specialized in helping people explore difficult mental spaces and reach a place of enriched self-understanding and self-strengthening.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Francesca Ma

Dr. Francesca Ma

Psychologist

Virtual • North Carolina


“I aim to create a space that feels steady, compassionate, and honest—where we can slow things down and explore what you've been carrying.”
Anxiety, Depression, Chronic conditions, Diabetes, Eating disorders
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Julie Hovrud

Julie Hovrud

Therapist

Virtual • North Carolina


“Having been on the other side of the room, I realize the challenges and anxieties with initially getting started in therapy.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jean-Marie Whittington

Jean-Marie Whittington

Therapist

Virtual & in-person • Wilmington, NC


“I offer a warm, nonjudgmental space where clients can explore their thoughts, feelings, and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Arshiya Siddiqui

Arshiya Siddiqui

Therapist

Virtual & in-person • Raleigh, NC


“My positive, friendly nature combined with a goal-oriented, and strengths-based approach, has helped me build lasting relationships with my clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Jennifer Kapolchok

Jennifer Kapolchok

Therapist

Virtual • North Carolina


“I am energized by the opportunity to collaboratively explore challenges and areas for growth using a strength-based, empowerment model.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maria Rodriguez-Fischer

Maria Rodriguez-Fischer

Therapist

Virtual & in-person • Durham, NC


“I offer a highly personalized approach to working on the clients' goals when it comes to well-being and personal growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Sierra Gray

Sierra Gray

Therapist

Virtual • North Carolina


“I specialize in helping clients navigate anxiety, depression, and bipolar disorder, using an integrative approach that includes CBT, DBT, mindfulness, and motivational interviewing.”
Anxiety, Depression, Family issues, Stress management, Women's issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Whitney Conaway

Whitney Conaway

Therapist

Virtual • North Carolina


“I approach the therapy space with warmth and compassion. I provide structured psychotherapy for adults who are seeking support around emotional regulation, relational patterns, burnout, and life transitions.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rachel Siegel

Rachel Siegel

Therapist

Virtual • North Carolina


Hi, I’m Rachel — a Licensed Clinical Social Worker passionate about supporting people as they navigate life’s complexities and transitions. My work centers on helping individuals explore identity, heal from trauma, and build more fulfilling relationships with themselves and others.

I specialize in working with adolescents and young adults, LGBTQIA+ clients, pregnant and postpartum people, and those from culturally diverse and immigrant backgrounds. Together, we can unpack the ways family dynamics, culture, and personal history shape your story — and create space for new, empowering narratives to emerge.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Tameika Cheek

Tameika Cheek

Therapist

Virtual • North Carolina


“I understand the unique pulls and pressures many women face while navigating modern life, particularly those common to Millennial and Gen Z women.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book

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