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Anxiety and depression therapists and psychiatrists in Asheville, NC
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Top anxiety and depression therapists and psychiatrists in Asheville, NC
Find anxiety and depression support in Asheville with 2,793 licensed providers offering CBT, behavioral activation, and stress management. Virtual and in-person sessions available with flexible scheduling and insurance coverage to help you feel better.
“I believe the most effective approach to therapy is to work with you to determine how therapy will look and work best for you.”
Anxiety, ADD/ADHD, Family issues, Relationship issues, Stress management
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
“With over 25 years in women's health and mental health care, I specialize in women's mental health from a place of deep clinical experience—not just theory.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
“I bring a grounded and compassionate presence to therapy and approach each person with honesty, curiosity, and care.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
“My style is warm, down‐to‐earth, and non‐judgmental. I want you to feel safe, respected, and heard, and I'll always move at a pace that feels manageable for you.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers
“I believe in the power of relationships and have a passion for cultivating a therapeutic alliance that creates safety and connectedness.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I specialize in trauma. With that said trauma is different for everyone and trauma affects individuals in separate ways.”
Anxiety, Depression, Anger management, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I believe healing happens when we feel truly seen and safe enough to explore what's unfolding inside us.”
Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe we all have the strength to change, and sometimes we just need the right support to help us move forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
“I offer a warm, nonjudgmental space where they can safely explore the patterns, pain, and pressures that have kept them feeling stuck.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I strive to understand my client's lived experience from their perspective and collaborate on goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
“I bring warmth, curiosity, and genuine care into every session. I see therapy as a partnership where you don't have to walk through life's ups and downs alone.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I like a positive, strength based, and cognitive therapeutic approach that helps individuals navigate the challenges of life, promote healing and growth...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I help adults who feel trapped in the cycle of drinking, relapse, and self-blame—especially those who resist traditional treatment.”
Anxiety, Depression, Substance use / addiction
Challenging, Humorous, Open-minded
Accepts 5 insurance carriers
“My approach blends evidence-based practices like Cognitive Behavioral Therapy (CBT) with practical, real-life tools to help you feel more grounded, confident, and steady as you move toward meaningful change.”
Anxiety, ADD/ADHD, Family issues, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
“I tailor each approach to your unique needs, working collaboratively with you to achieve your personal goals and enhance your overall well-being.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I have been in the mental health field for almost 20 years and have worked with all populations, age groups, as well as in multiple settings.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Energetic
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), which focuses on challenging negative thought patterns and beliefs.”
Anxiety, Family issues, PTSD, Stress management, Trauma
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I take the time to understand what you are going through, and together we build tools that help you feel more grounded in your daily life.”
Anxiety, Depression, ADD/ADHD, Anger management, Maternal mental health
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I've worked in this field since 1993 when I got a BSW w/a minor in gerontology. I received my masters in 2013; licensed in 2014.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I offer a compassionate, affirming space where you can show up as your full self—no need to mask or shrink.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“As a person-centered counselor, I am non-judgmental in my approach and I acknowledge the client's experience in a respectful and empathetic manner in order to foster self-discovery.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I will support you, but I will also challenge you. My approach is collaborative, direct, and holistic.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Humorous
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I prioritize active listening and a holistic perspective to ensure you feel seen and heard throughout your wellness journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
“By creating an unconditional, supportive and trustworthy environment I am hopeful to helping individuals explore their full potentials...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I am compassionate, non-judgmental, and direct. I will use evidence-based techniques to support you in building coping skills.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
I have over 10 years of experience as a social worker assisting those with chronic mental health struggles. I specialize in anxiety, OCD & phobias, mood disorders and general work with adults experiencing challenging life stressors, change or loss. No matter what life stage you are in, therapy can help you cope and learn to thrive.
Anxiety, Depression, End of life care, Identity issues, OCD
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I am able to see why clients do the things that they do which has lead to clients feeling comfortable in situations where they have previously felt judged by others.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
“I offer a trustworthy, respectful partnership combined with a warm and accepting personality that fosters growth in my clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
“My approach to therapy is supportive, collaborative, and client-centered. I believe in meeting you where you are and creating a safe, nonjudgmental space where you can openly share your thoughts and experiences.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I strive to create a warm, safe, supportive space where clients feel seen, empowered and equipped to make meaningful lasting change.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe therapy is a transformative journey, and my goal is to create a supportive space where you feel truly heard, valued, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
**** I take BCBS, Aetna, & Cigna****
Hi, I’m Megan. I’m really glad you’re here. I’m a licensed therapist who cares deeply about helping people feel more grounded, understood, and connected to themselves again. If you’re feeling overwhelmed, stuck, grieving, or just trying to make sense of things, you don’t have to navigate it alone. I show up with compassion, curiosity, and a pace that meets you where you are.
I work with people navigating anxiety, trauma, relationship stress, life transitions, and the quiet heaviness that builds over time. My goal is to create a space where you can be fully yourself, even when life feels messy, uncertain, or heavier than you expected.
Anxiety, Depression, Bipolar disorder, Identity issues, LGBTQIA+
Direct, Holistic, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My style is warm and non-judgmental, creating a safe space for you to explore your thoughts and emotions.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
“I have a background as a parole officer working with people in a special needs offender program, which showed me how powerful early, compassionate care can be.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Energetic, Holistic
Accepts 5 insurance carriers
“I am a holistic practitioner of psychodynamic and somatic psychology who strives to help people gain confidence, fulfillment and joy in their daily lives.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I work with women who feel overwhelmed by motherhood, life transitions, and the pressure to "hold it all together."”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“As I work with clients, my goal is to meet them where they are and help them move where they want to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I work with people who are used to holding a lot — being the strong one, the reliable one, the one who figures it out — and are ready to slow down and reconnect with themselves in a real way.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
“I am a psychiatric mental health provider who is passionate about delivering compassionate, comprehensive care across the lifespan, beginning with pediatric clients as young as age seven.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“Your approach to therapy involves creating a safe, non-judgmental space where clients can explore their thoughts and feelings.”
Anxiety, ADD/ADHD, Grief or loss, PTSD, Stress management
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
321 - 360 of 2,793 available therapists
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