Grief counselors and therapists in Raleigh, NC

My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.

I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.

I see counseling as a walk between two people, a time to discuss the ups and downs of life. I am person centered; solution focused and draw from a wide range of CBT mindfulness and Accelerated Resolution Therapy techniques that will help my clients find their own unique path in life.

I have devoted extra time to Impact Therapy, which provides the client with immediate support and constant feedback. We don't waste time, and client wellbeing is the focus of each session. I've also completed Level II NARM training for clients with severe/complex trauma, and I look forward to using these models to provide the best possible outcome.

Being here for you during your most vulnerable moments is truly a gift to me. I feel honored to listen and hold space for you so that you can move through whatever is bothering you. My hope is to help you realize your full potential in a space of non-judgment, comfort and healing.

I earned my Masters Degree in Social Work from the University of Georgia. From there I started working with Veterans at the VA, which I have been doing for the past 15 years. I specialize in trauma informed care, strengths based therapy and solution oriented care.

I am a Licensed Clinical Mental Health Counselor with a background in school counseling and emotional wellness support for children, teens, and adults. I work with clients navigating anxiety, stress, ADHD, life transitions, identity development, and family or relationship challenges. I aim to create a space where clients feel safe, understood, and supported. I value collaboration and use an integrative approach to tailor therapy to each person's needs, strengths, and goals.

Hello,

My name is Tamara and I am a Licensed Clinical Social Worker, licensed in the state of North Carolina. I am also a Licensed Master's Social Worker in the state of Michigan. I received my MSW from Spring Arbor University in Michigan. I have clinical experience working with Marines, Sailors and spouses. I am a certified Alcohol and Drug Counselor (ADC II) and certified in DBT. I know that life can be stressful, unpredictable and doesn't always go as planned. I look forward to working together.

I offer individual counseling to adults.