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Grief counselors and therapists in North Carolina

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in North Carolina

Coping with the loss of a loved one is deeply personal. North Carolina's Headway network includes providers experienced in bereavement counseling and grief therapy who use approaches like Acceptance and Commitment Therapy to help you navigate this journey. Many sessions are covered by insurance.

Melinda Abernethy

Melinda Abernethy

Therapist

Virtual • North Carolina


“My approach is compassionate, evidence-based, and tailored to each individual's needs, fostering a safe space for healing and personal growth.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christopher Gill

Christopher Gill

Therapist

Virtual • Greenville, NC


“My therapy style is direct yet compassionate. I believe in being honest and straightforward with my clients, even when the truth is difficult to hear, but I always deliver feedback with kindness and respect.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Inquisitive
Accepts 9 insurance carriers
Phyllis Smith

Phyllis Smith

Therapist

Virtual & in-person • Morehead City, NC


“Strongly systemic, I approach each client with an ongoing view of their interactions with other people and their experiences in the world.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Chelsi Steen

Chelsi Steen

Therapist

Virtual • North Carolina


“My goal is to help you feel seen, empowered, and equipped with tools to live a happier and fulfilling life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Surayyah James

Surayyah James

Psychiatric Mental Health NP

Virtual • North Carolina


My name is Surayyah James, and I’m a board-certified nurse practitioner in psychiatry. Every person’s story matters, and I’m here to listen, support, and guide you as you work toward greater understanding and peace of mind. My practice is rooted in compassion and respect, offering a thoughtful blend of medication management, therapy, and mindfulness—all tailored to what truly works for you

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Jill Meyer

Jill Meyer

Therapist

Virtual • Charlotte, NC


I've been practicing in the mental health field for more than 4 years now. I am trained in Dialectical Behavioral Therapy and love using it with many different clients. I've found that DBT has also helped me on a personal level.

Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Creative, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kyria Mabiala

Kyria Mabiala

Therapist

Virtual • North Carolina


“I offer a collaborative approach that's tailored to your unique experiences. Together, we can identify patterns, strengthen coping strategies, and build practical skills to help you improve your mental well being.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Accepts 3 insurance carriers
Rochelle Jones

Rochelle Jones

Therapist

Virtual • North Carolina


Hi, I’m Rochelle. I’ve been a therapist for over 25 years, and my goal is simple — to help you feel better, think clearer, and live your best life.

My sessions are warm, honest, and conversational. I don’t just listen — I teach practical tools and life skills you can actually use to manage stress, handle emotions, and build healthier relationships. Together, we’ll work through what’s weighing on you and find new ways to create peace and balance.

I take a whole-person approach — mind, body, and spirit — and I especially enjoy helping adults who feel overwhelmed, anxious, or unsure of their next step. Therapy with me feels like a safe, supportive space to learn, grow, and start feeling more like yourself again.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tania Majette

Tania Majette

Therapist

Virtual • North Carolina


“Tania's treatment modality styles are primarily Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Psychodynamic Therapy.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Teegan Lund

Teegan Lund

Therapist

Virtual • North Carolina


“I believe in meeting clients where they are at with a warm and welcoming approach as we work together through a balance of accountability and compassion.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Bethany Houston

Bethany Houston

Therapist

Virtual & in-person • Asheboro, NC


“My approach is warm, relational, and I do my best to be grounded in compassion. I want you to feel genuinely seen and supported.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Kylie Munoz

Kylie Munoz

Therapist

Virtual • North Carolina


“My goal is to help clients identify and overcome the obstacles that are holding them back so they can move forward with clarity, purpose, and a renewed sense of hope.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jenny Hayes

Jenny Hayes

Therapist

Virtual • North Carolina


“I draw from psychodynamic, interpersonal, and evidence-based modalities, including Mindfulness, CBT, EFT, and IFS, to provide tailored, goal-oriented support.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kristall Williams

Kristall Williams

Therapist

Virtual • North Carolina


“My goal is to create a safe supportive space where clients feel heard and empowered to make meaningful changes, build resilience, and develop personal growth while feeling at home.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Andrea Fortier

Andrea Fortier

Therapist

Virtual • North Carolina


“I use evidence-based approaches like CBT, trauma-focused care, mindfulness, and art therapy to help you manage emotions, shift patterns, and develop tools for lasting growth.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Courtney Surigao

Courtney Surigao

Therapist

Virtual • North Carolina


“I approach therapy with compassion, empathy, and kindness, creating a safe and nonjudgmental space for clients to explore their thoughts, emotions, and experiences.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Family issues
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
David Koehn

David Koehn

Psychologist

Virtual • North Carolina


“Dr. Koehn uses a holistic and systems approach to therapy. He incorporates the influence and support of family structure, school and work environment, as well as community when building a treatment plan and enabling positive behavior growth.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 4 insurance carriers
Richard Houseal

Richard Houseal

Therapist

Virtual • North Carolina


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Gary Bailey

Dr. Gary Bailey

Therapist

Virtual & in-person • Burlington, NC


“As a certified EQi- 2.0 professional, I am dedicated to equipping clients with the concrete tools they need to overcome life's challenges.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Humorous
Accepts 5 insurance carriers
Sarah Black

Sarah Black

Therapist

Virtual • Knightdale, NC


“I work to provide an encouraging environment for individuals and families to build healthy skills and balanced lives.”
Grief or loss, ADD/ADHD, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sarah Moore

Sarah Moore

Therapist

Virtual • North Carolina


“I use a combination of therapeutic techniques such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, IFS, and psychodynamic approaches because any approach has to be based on your experience and goals.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Omar Nichols

Omar Nichols

Therapist

Virtual • North Carolina


“I believe strength isn't about suffering in silence. It's about having a place where you can breathe, be heard, and start figuring out what peace and balance mean to you.”
Grief or loss, Anxiety, Family issues, Men's issues, PTSD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Deitrick Williams

Deitrick Williams

Therapist

Virtual • North Carolina


As a board-certified psychotherapist, I believe prioritizing mental health is key to mental stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for over 10 years. I have had the opportunity to support individuals and families in their journey to healing and resilience.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marlena Thomas

Marlena Thomas

Therapist

Virtual • North Carolina


“With over 20 years of experience in the human services field, I've had the privilege of supporting children, adults, and families through both challenges and growth opportunities.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Charnel Pone

Charnel Pone

Therapist

Virtual • Holly Springs, NC


“My approach is collaborative and practical; we won't just talk about the 'why,' we'll focus on the 'how.'”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Infertility
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Joan Peter

Joan Peter

Therapist

Virtual • North Carolina


“My role as a therapist is to provide a safe and supportive space where you can talk openly about what you're carrying, without fear of judgment.”
Grief or loss, Anxiety, Depression, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mary Goodman

Mary Goodman

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Raleigh, NC


“I prioritize active listening and a holistic perspective to ensure you feel seen and heard throughout your wellness journey.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Mildred Tillman

Mildred Tillman

Therapist

Virtual • North Carolina


“I am dedicated to providing compassionate, evidence‐based care that helps clients navigate emotional, relational, and spiritual challenges with confidence and clarity.”
Grief or loss, Anxiety, Depression, OCD, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Marion Hart

Marion Hart

Therapist

Virtual • North Carolina


I attended the University of South Carolina, served in the United States Air Force.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 8 insurance carriers
Tierra Allen

Tierra Allen

Therapist

Virtual & in-person • 14 mi away • Durham, NC


Hello, and welcome! My name is Tierra Allen and I’m a licensed therapist with over nine years of experience in the field of Social Work, having transitioned into therapy in 2020. Throughout my career, I’ve had the privilege of working with children, teens, and adults, helping them navigate life’s challenges and develop healthier ways to cope. I specialize in working with men, women and teen girls, helping them regulate emotions, build resilience, and respond to stress in ways that promote growth and emotional well-being. My practice currently serves teens and adults. If you or your teen is struggling with overwhelming feelings or challenges in life, I’m here to support you in creating lasting change and finding peace amidst the chaos with a healthy RESET.

Grief or loss, Anxiety, Depression, Family issues, Men's issues
Empowering, Energetic, Solution-oriented
Accepts 11 insurance carriers
Carol Kennerly

Carol Kennerly

Therapist

Virtual • North Carolina


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Hali Calcutt

Hali Calcutt

Therapist

Virtual • North Carolina


“I also work with parents who feel stretched too thin and men who were never taught how to talk about what's really going on.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
Raheem Forsythe

Raheem Forsythe

Therapist

Virtual • North Carolina


“My therapeutic approach involves recognizing internal strengths and resourcefulness within each individual.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Priscilla Sweitzer

Priscilla Sweitzer

Therapist

Virtual • North Carolina


“My therapeutic style is collaborative, nonjudgmental, and rooted in the belief that each person has the capacity for growth and resilience.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Michelle Rice

Michelle Rice

Therapist

Virtual • Raleigh, NC


“I focus on your individual needs by combining various concepts from diverse therapy models such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Reality Therapy, and Mindfulness.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kayla Caine

Kayla Caine

Therapist

Virtual • North Carolina


“I incorporate an integrative and holistic view for therapy and focus on the mind and body connection in therapy.”
Grief or loss, Anxiety, Depression, Physical health issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 2 insurance carriers
Jeri Jefferys

Jeri Jefferys

Therapist

Virtual • Raleigh, NC


Welcome to Live Addiction Free! My name is Jeri Jefferys, and I'm a Licensed Clinical Addiction Specialist, Certified Clinical Supervisor, Master Addiction Counselor, and Certified Health Coach, with over 25 years experience in behavioral health treatment and adult education. I'm also a person in long-term sustained recovery with lived experience, who knows first hand the many challenges that addiction creates and that recovery is not a one size fits all, but a personal process.

Grief or loss, Anxiety, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jennifer Rowan

Jennifer Rowan

Therapist

Virtual • North Carolina


“My goal is to create a safe space for intense emotions while helping clients confront patterns that keep them stuck.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Holistic, Humorous
Accepts 8 insurance carriers
Michelle Tillman-Cureton

Michelle Tillman-Cureton

Therapist

Virtual • North Carolina


I am a Licensed Clinical Mental Health Counselor dedicated to helping Black women navigate relationship trauma, chronic stress, and the emotional toll of high-functioning expectations. My work focuses on attachment patterns, emotional regulation, and restoring a grounded sense of self. I practice through a trauma-informed, culturally responsive lens and prioritize a therapeutic alliance built on trust, empowerment, and shared decision-making. Healing requires both safety and accountability — and I hold space for both. My clinical background includes collaborative work within integrated care models, partnering with psychiatric providers to ensure comprehensive biopsychosocial treatment planning. I value coordinated care that honors both scientific rigor and relational depth. In addition to clinical practice, I serve as Board Member and Co-Chair for BraveWorks, contributing to strategic leadership and mental health advocacy initiatives. I am currently pursuing certification through the American Association of Sexuality Educators, Counselors and Therapists (AASECT), expanding my clinical expertise in relational and sexual health through specialized training and supervised practice. I am also a mental health writer and speaker focused on trauma-informed care, emotional resilience, and relational healing for Black women. I welcome opportunities for workshops, panel discussions, podcast interviews, and professional collaborations centered on culturally responsive mental health care.

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Challenging, Holistic
Accepts 5 insurance carriers
Demetric Marsh

Demetric Marsh

Therapist

Virtual • Durham, NC


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.