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Prenatal and postpartum therapists & psychiatrists in North Carolina

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in North Carolina

Postpartum mental health support in North Carolina connects you with 729 licensed providers experienced in postpartum concerns. Headway offers flexible virtual and in-person sessions covered by insurance, with many clients paying as low as $0 per session and saving up to 75% on care.

Helene Zahn-Chilberg

Helene Zahn-Chilberg

Therapist

Virtual & in-person • Wilmington, NC


“Helene specializes in the integration of body, mindful awareness, holistic practices, and evidence-based practices toward empowering clients to have clarity around what they know.”
Maternal mental health, Anxiety, Depression, End of life care, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Bethany Dement

Bethany Dement

Therapist

Virtual & in-person • Wake Forest, NC


“I specialize in working with children, teens, adults, families, and couples, including LGBTQ+ and ethically non-monogamous clients.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Holistic
Accepts 1 insurance carrier
Donaiel Allen

Donaiel Allen

Therapist

Virtual • Lenoir, NC


“I count it as a blessing to walk along side individuals, as they contemplate life's journey and explore the roads less traveled.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Kalle Stinson

Kalle Stinson

Therapist

Virtual • Charlotte, NC


“I specialize in an insight driven approach to therapy that helps you find clarity and make connections that lead to change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Humorous, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ashley Townsend

Ashley Townsend

Therapist

Virtual • North Carolina


“I believe the counseling experience should allow individuals to explore new ideas and gain a sense of understanding by enjoying their unique and customized healing journey in a safe, non-judgmental and comforting space.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Andrea Savage

Andrea Savage

Therapist

Virtual • North Carolina


“Giving clients a warm space, time to share, listening to what is on their minds and validating their feelings is what you will find working with me.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Anna Marchese

Anna Marchese

Therapist

Virtual • Mint Hill, NC


“I offer gentle, supportive guidance as you move through life's changes, helping you reconnect with your inner light and strength.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jakira Miller

Jakira Miller

Therapist

Virtual • North Carolina


“I'm passionate about supporting clients as they work toward their goals and create meaningful change in their lives.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Holistic
Accepts 6 insurance carriers
Jennifer Davis

Jennifer Davis

Therapist

Virtual • North Carolina


“I believe that counseling should match the person that sitting across from me. My styles may vary from client to client, but I tend to use approaches from cognitive behavioral therapy, narrative therapy and solution focused therapy.”
Maternal mental health, ADD/ADHD, Anxiety, Family issues, Infertility
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Shanika Smith

Shanika Smith

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is supportive, collaborative, and judgment-free. I focus on helping clients feel heard, understood, and actively involved in their treatment plan.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Janice Maier

Janice Maier

Therapist

Virtual • North Carolina


“Cognitive Behavioral Therapy, Communication Skills Building, and Insight Development are typical approaches you can expect in your work with me.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Trina Goodwin

Trina Goodwin

Therapist

Virtual • North Carolina


“I embrace the philosophy of meeting people where they are and helping them navigate challenges with a nonjudgmental, honest and direct approach.”
Maternal mental health, ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Lori Brinkley

Lori Brinkley

Therapist

Virtual • Wilmington, NC


I'm so glad you're here! I love working with new moms, helping them navigate the transition into their new role, and high achieving women who have learned to self silence and/or suppress their needs. Helping women navigate any of the challenging transitions of life (newly separated/divorced, new jobs, new relationship, college admission/graduation) is a real passion of mine!

If you have been feeling stuck and having difficulty with motivation or decision paralysis, I can help with that! If you have been struggling to experience joy, let's talk!

.

Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sejal Barden

Sejal Barden

Therapist

Virtual • North Carolina


I believe that healthy relationships are at the heart of emotional well-being and personal growth. Seeking support takes courage, and I am honored to partner with clients as they navigate life's challenges and strengthen their connections with themselves and others.

As a counselor educator, researcher, and relationship specialist, my work focuses on helping individuals and couples build stronger, more fulfilling relationships, improve communication, and create lasting positive change. My approach is collaborative, compassionate, and grounded in evidence-based practices that support healing, resilience, and relational wellness.

Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Adrienne Holloway

Adrienne Holloway

Psychiatric Mental Health NP

Virtual • Raleigh, NC


Accepting new patients. I am a board-certified psychiatric mental health nurse practitioner at Holsan Behavioral Health who provides medication management with psychotherapy to ages six and older. I offer in-person appointments in Raleigh, NC, and telehealth services across the state of North Carolina. I specialize in attention difficulties, behavioral challenges, mood challenges, anxiety, psychosis, personality disorders, sleep, military issues, and trauma.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Shana Cauthen

Shana Cauthen

Therapist

Virtual • Charlotte, NC


“I see therapy as a partnership, where we work together to identify goals, explore challenges, and develop strategies for positive change.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Natalie Ramirez

Natalie Ramirez

Therapist

Virtual • North Carolina


I am a North Carolina native and graduated from Winthrop University with my Master's degree in 2015. I enjoy working with a range of clients who are motivated and ready to make changes in order to improve their quality of life. I will work with you to identify and achieve your goals. I place great emphasis on the therapeutic relationship so you feel comfortable during every session, no matter how uncomfortable to topic may be.

Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Nicole Paryz

Nicole Paryz

Therapist

Virtual • Durham, NC


“I believe in a collaborative approach to work through your thoughts and feelings and their impact on your behavior, mood, self-esteem and interpersonal relationships.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Larissa Dias

Larissa Dias

Therapist

Virtual • North Carolina


“I use a blend of approaches, drawing from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), positive psychology, narrative therapy, solution-focused therapy, mindfulness, motivational interviewing, attachment theory, and I...”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Allison Butler

Allison Butler

Therapist

Virtual • North Carolina


“My therapeutic approach is grounded in evidence-based practices. I utilize multiple modalities to help identify and change unhelpful thought patterns, build emotional regulation skills, foster psychological flexibility, and quickly identify and...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Katherine Della Rocco

Dr. Katherine Della Rocco

Psychiatric Mental Health NP

Virtual • North Carolina


“My primary focus is medication management, and I provide basic therapy only as part of an ongoing medication‐focused treatment plan.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Stephanie Smith

Stephanie Smith

Therapist

Virtual • North Carolina


I provide therapy for people feeling stuck and overwhelmed with symptoms of anxiety, depression, trauma, and eating disorders.

Maternal mental health, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Kristen Shealy

Kristen Shealy

Therapist

Virtual • North Carolina


With 20 years of clinical experience, I specialize in exposure to trauma, depression, anxiety, grief, and fertility issues. I graduated from UNC-Chapel Hill (BA Psychology), and from Harvard University with my Master's of Education (EdM) in Risk and Prevention, and Certificate of Advanced Study (CAS) in Counseling. I provide evidence-based treatments to adults, teens, and children (ages 6+) from various backgrounds, and provide therapy in English and Spanish. I work collaboratively with each client to set and achieve your goals. I'm a parent and appreciate the intense love and efforts along that journey. I love dogs, travel, sports, martial arts, and trying new foods.

Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Holly Smith

Holly Smith

Therapist

Virtual • Asheville, NC


“Healing traumatic experiences is an unlearning process. We are born equipped to deal with life's injuries and the resulting emotional wounds.”
Maternal mental health, Anxiety, Identity issues, Infertility, LGBTQIA+
Direct, Holistic, Warm
Accepts 1 insurance carrier
Judith Stubanas

Judith Stubanas

Therapist

Virtual • North Carolina


I am a Licensed Clinical Mental Health Counselor with over 20 years of experience

working in the field of mental health. I am also a Registered Nurse. I have a passion for

assisting people who seek relief from any type of trauma or PTSD, and desire to help those

with any chronic emotional or physical pain, anxiety, depression, difficulties at work or with relationship

stress. I obtained my Master’s degree in Counseling/Community Psychology from Marist College.

Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Open-minded
Accepts 9 insurance carriers
Jennifer Campbell

Jennifer Campbell

Therapist

Virtual • North Carolina


“Central to my practice is the belief in the transformative power of self-awareness and the capacity for growth within every individual.”
Maternal mental health, Anger management, Anxiety, Depression, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Lori Williams

Lori Williams

Therapist

Virtual • North Carolina


“Lori's approach is warm, direct, supportive and open minded. She seeks to partner with her clients with the goal of assisting them in creating healthy responses as they navigate through the unpredictability of life.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Haley Goerke

Haley Goerke

Therapist

Virtual • North Carolina


“As a new mother, I have become passionate about working with new moms as they navigate the profound transition into motherhood.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Maddie Clemens

Maddie Clemens

Therapist

Virtual & in-person • Jacksonville, NC


A defining part of my therapy work is that I provide highly-personalized psychotherapy services for each of my clients. With almost 7 years of experience, I have tailored my focus on trauma and complex trauma in adults. Whether we use EMDR or talk-therapy, it is my goal as a therapist to learn about your story, witness you in your present reality, and help you build a more hopeful future.

Maternal mental health, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Helena Johnson

Helena Johnson

Therapist

Virtual • North Carolina


Helena A. Johnson is a Licensed Marriage and Family Therapist located in the Research Triangle. She has earned her Master’s degree in Marriage, Family, and Couple Counseling. She received a Bachelor’s Degree in Psychology with a minor in Child Development and Family Relations She is dedicated to working with an array of individuals and couples helping them heal difficult relationships and sexual dysfunction. She is also trauma certified.


Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Elissa Mount

Elissa Mount

Therapist

Virtual • North Carolina


We all have experiences in life that might leave us feeling broken or disconnected with ourselves, others, in relationships, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me!

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Meghan Kroes

Meghan Kroes

Therapist

Virtual • North Carolina


“I believe healing begins through authentic connection, emotional safety, and the opportunity to explore your experiences without judgment.”
Maternal mental health, Anxiety, Depression, Grief or loss, Infertility
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Victoria Brewer

Victoria Brewer

Therapist

Virtual • North Carolina


“I take an integrative and holistic approach to therapy. No therapy is one size fits all, so I like to be accommodating with my approach to therapy.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Ashley Meeker

Ashley Meeker

Therapist

Virtual • North Carolina


“I enjoy working with those struggling with anxiety, depression, life changes, and everything in between.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers
Tenikka Denard

Tenikka Denard

Therapist

Virtual • North Carolina


I have been practicing as a licensed therapist for 10 years and specialize in helping people reclaim their lives by healing from the pain of trauma, anxiety, and depression. I am trained as a clinical mental health counselor with additional specializations in play therapy and trauma focused work. I work with all populations from preteen into adulthood.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Julia Krebs-Martin

Julia Krebs-Martin

Therapist

Virtual & in-person • 14 mi away • Cary, NC


Hi there! I'm happy to welcome you to your therapeutic journey! I am a Licensed Clinical Mental Health Counselor (LCMHC) licensed in both New York and North Carolina. I have experience working with children, adolescents, and adults. My clinical training and experience working on an inpatient psychiatric unit, as well as an outpatient substance abuse clinic, has provided me with the skillset to treat a variety of mental health diagnoses with compassion, support, and empathy.

Maternal mental health, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Theresa Abbah

Theresa Abbah

Psychiatric Mental Health NP

Virtual • North Carolina


I am Theresa Abbah, a board-certified Psychiatric and Mental Health Nurse Practitioner based in Smithfield, North Carolina, with over 27 years of experience in nursing and mental health care. My professional journey has been deeply rooted in psychiatry, where I have developed a broad and comprehensive clinical skill set focused on delivering compassionate, patient-centered care.

I spent more than 15 years working as a psychiatric nurse in an inpatient state mental health facility, which provided a strong foundation in managing complex mental health conditions. I am proud to have been one of the pioneers involved in establishing Youth Behavioral Health services, helping guide its successful accreditation and commitment to maintaining high standards of care.

As a Nurse Practitioner, I have advanced my practice working in both youth and adult inpatient behavioral health settings, including roles with UNC Youth Behavioral Health Hospital in Butner and UNC Johnston Health. I specialize in diagnosing and managing a wide range of mental health disorders, conducting crisis assessments, and providing timely referrals for individuals of all ages experiencing psychiatric, substance use, neurocognitive, or developmental challenges.

In 2018, I independently developed an alternative psychotherapy-based psychosocial treatment program to support patients in crisis at UNC Wakebrook, reflecting my commitment to innovation in mental health care.

I bring a positive attitude, creativity, and a high level of dedication to my work, consistently striving to deliver evidence-based care to patients and their families. My clinical strengths include psychopharmacology, psychotherapy, crisis stabilization, maintenance treatment and leadership, all of which guide my mission to improve mental health outcomes and support individuals on their path to recovery.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dominique Vedrine

Dominique Vedrine

Therapist

Virtual • North Carolina


“My philosophy though seemingly simple can be quite the challenge. It is my belief that true healing, impactful healing, and the pathway to success starts from within.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 9 insurance carriers
LaQueta Bartley

LaQueta Bartley

Therapist

Virtual • North Carolina


“My counseling style integrates several therapeutic approaches and techniques, including Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Magniola Dure

Magniola Dure

Therapist

Virtual • Raleigh, NC


“I approach counseling as a collaborative process in which the clients and I will be able to establish a trusting and safe therapeutic relationship.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.