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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Seeking mental health support in North Carolina? Headway offers 2,713 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.

Wiley Pittman

Wiley Pittman

Therapist

Virtual & in-person • 18 mi away • Durham, NC


“My hope is that at the end of the first session, every client I see will have the hope that there is a solution to their issue.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 13 insurance carriers
Courtney Jost

Courtney Jost

Therapist

Virtual • North Carolina


“I believe that the client is the expert on themselves. With that said, I intend to walk alongside you in your therapeutic journey.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Matlyn Tresierra

Matlyn Tresierra

Therapist

Virtual • North Carolina


“I am passionate about leading my clients to creative solutions to what they view needs to be changed.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Laura Scrofani-Jones

Laura Scrofani-Jones

Therapist

Virtual • North Carolina


“My mission is to help individuals unlock their fullest potential by creating lasting change in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Martin Murphy

Martin Murphy

Therapist

Virtual • Huntersville, NC


I am offering immediate appointment slots and flexible rates during this difficult time. Are you struggling with anxiety and depression due to COVID-19? Do you feel uncertain about how to move forward during this difficult time? You may feel trapped or hopeless, but I can help you with proven coping skills and by working with you to create a new perspective. My life experience provides a solid foundation upon which I have built my techniques and interventions. In addition to my work with adults, I have experience with teens and young adults, and enjoy connecting with them and helping them navigate life and family challenges.

I spent 25 years in corporate America before earning my master's degree in professional counseling. This experience has given me insight into the stresses in the workplace. Having been a long time sufferer of anxiety, I can empathize with the weight of this emotion while also sharing techniques that have helped me live a better, more enjoyable life.

We are living in uncertain times and COVID fatigue has made daily life even more difficult to manage. It can feel overwhelming, but I will work with you to re-train your brain so that your automatic thought patterns are encouraging instead of fearful.

Anger management, Anxiety, Depression, Men's issues, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angela Bowers

Angela Bowers

Therapist

Virtual • North Carolina


“Angela has completed additional training from the University of North Carolina in Trauma Focused Cognitive Behavioral Therapy.”
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Bradford Hill

Bradford Hill

Therapist

Virtual • Raleigh, NC


“I show up in every session with the intent of connecting from a place of authenticity, empathy, and mindfulness.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Midge Spong

Midge Spong

Therapist

Virtual • North Carolina


“I can help you clarify what you want, explore your thoughts and feelings, recognize your strengths, and identify steps you can take to change the things you want to change.”
ADD/ADHD, Anxiety, Grief or loss, Stress management, Women's issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Milayo Price

Milayo Price

Therapist

Virtual • North Carolina


“Milayo Price prides herself in offering a nonjudgmental, holistic, strength-based approach to her patients.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dwayne Jones

Dwayne Jones

Therapist

Virtual • Raleigh, NC


“Building trust is the first step in my approach to develop a therapeutic bond. Then meeting people where they are will strengthen that bond...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Robert Jones

Robert Jones

Therapist

Virtual • North Carolina


“My heart is full of compassion for people struggling and I want to help you achieve the solutions and life changes you desire while enjoying the process of growth and change as much as possible.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Zoe Travers

Zoe Travers

Therapist

Virtual • Otto, NC


“I provide mindfulness and skills based psychotherapy. For 15+ years I have worked with the mind and the body using both traditional therapy and mindfulness techniques.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sarah Kirkpatrick

Sarah Kirkpatrick

Therapist

Virtual • Biltmore Forest, NC


“I love expressive techniques, such as using art and creativity to "say" the things that words sometimes don't do justice.”
ADD/ADHD, Eating disorders, Grief or loss, Identity issues, OCD
Affirming, Creative, Open-minded
Accepts 11 insurance carriers
Kierra Thurman

Kierra Thurman

Therapist

Virtual • North Carolina


“I strive to create a safe, empowering space where clients feel heard, supported, and equipped to move forward with confidence.”
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Lynnette Bailey

Lynnette Bailey

Therapist

Virtual • North Carolina


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Jasmine Reese

Jasmine Reese

Therapist

Virtual • North Carolina


“I understand that reaching out for therapy can feel vulnerable, especially when you're feeling overwhelmed, disconnected, or unsure of how to move forward.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Inquisitive, Open-minded
Accepts 7 insurance carriers
Michael Reel

Michael Reel

Therapist

Virtual • North Carolina


“I truly see helping others as a privilege, and my being in the counseling field as a calling from God.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
LaToyia Miller

LaToyia Miller

Therapist

Virtual • North Carolina


“I am enthusiastic, ambitious, driven, self-motivated, fun, reliable, responsible, and passionate about helping others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Humorous
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Alison Voyer

Alison Voyer

Therapist

Virtual • North Carolina


“I value a person centered approach in which I strive to understand what has brought my clients into therapy and what they are looking for in a therapist.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Gladys Darden

Gladys Darden

Therapist

Virtual • North Carolina


“My therapy approach is to empower those I serve by helping them heal through supportive therapeutic services.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Savannah Reed

Savannah Reed

Therapist

Virtual • North Carolina


“I approach each session with empathy, understanding, and care, meeting you where you are and tailoring our time together to meet your unique needs.”
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Jeff Helms

Jeff Helms

Therapist

Virtual • Charlotte, NC


“My approach to counseling is eclectic as I use more than one style using Cognitive Behavior Therapy and Reality Therapy.”
Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Inquisitive, Participatory, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Britney Fulp

Britney Fulp

Therapist

Virtual • North Carolina


Oh hi! My name is Britney Fulp, LCSW and I am a therapist with 10 years of experience. I graduated from Winthrop University with my MSW. I believe every person has inherent worth and deserves a therapist they can truly connect with. I know how challenging it is to take the first step to mental wellness, but I am so privileged to partner with you for your journey.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Heather Lindo

Heather Lindo

Therapist

Virtual • Apex, NC


“I believe the one of the biggest change catalysts is connection. To be heard, understood and validated is life changing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Karlee Strickland

Karlee Strickland

Therapist

Virtual & in-person • 14 mi away • Durham, NC


My goal is to provide a safe nonjudgmental space to help you work through what brings you here. I recognize that each person has a unique path to healing that is not for me to define but instead to use my clinical knowledge as a guide. Together we can find the tools that empower you to be your own best healer.






ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Laura Greenlee

Dr. Laura Greenlee

Therapist

Virtual • North Carolina


“I primarily use CBT, Solution Focused Therapy, and IFS approaches to help educate and inform clients so they may ultimately become their own agents of reformation.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Cheryl Stampley

Cheryl Stampley

Therapist

Virtual • North Carolina


“I work on establishing a rapport with all my clients so they feel comfortable, heard, accepted, appreciated and validated.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers
Carlos Bennerman

Carlos Bennerman

Therapist

Virtual • North Carolina


“The overall goal of therapy is to guide you through barriers, develop better coping skills and to find resolve to life stressors.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Catherine Farmer

Catherine Farmer

Therapist

Virtual • Wilmington, NC


“I understand that healing is not a linear process, and I strive to create a supportive, nonjudgmental space where you feel safe to explore your thoughts, emotions, and experiences.”
Anxiety, Bipolar disorder, Family issues, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Jennifer Kapolchok

Jennifer Kapolchok

Therapist

Virtual • North Carolina


“I am energized by the opportunity to collaboratively explore challenges and areas for growth using a strength-based, empowerment model.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Gregoria Gloria Miranda

Gregoria Gloria Miranda

Therapist

Virtual • Zebulon, NC


“The best way to help someone is not to change them, but instead, to help them reveal the greatest version of themselves.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Clodagh O' Herlihy

Clodagh O' Herlihy

Therapist

Virtual & in-person • 18 mi away • Raleigh, NC


“She has an integrative approach with which she incorporates body mind and spirit or attitude in her work.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
James Green

James Green

Therapist

Virtual • Asheville, NC


“I help clients move forward by creating a safe, nonjudgmental space, identifying root patterns, and building practical skills for everyday life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jackie Garcia

Jackie Garcia

Therapist

Virtual & in-person • Charlotte, NC


I am a bilingual (English/Spanish) licensed clinical social worker in North Carolina with over 16 years of experience. I have helped individuals enhance their lifestyles and feel confident resolving problems, improving relationships, and communication skills. I've also helped individuals who struggled with substance abuse and unhealthy relationships. I offer bilingual (English/ Spanish) as well as in-person and online.

Anxiety, Depression, Panic disorders, PTSD, Stress management
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Courtney Kadish-Smith

Courtney Kadish-Smith

Therapist

Virtual • North Carolina


My name is Courtney Kadish-Smith and I am a Licensed Mental Health Counselor. I have worked in both mental health and addiction throughout my career. I have a passion for therapy and at the end of the day I am aware this is not an easy thing to commit too. Exploring into ourselves and working to get better is something that takes courage. I applaud you for reaching out in the first place and now we can take the step together towards making your life better.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Audrey Ahlvers

Audrey Ahlvers

Therapist

Virtual & in-person • 13 mi away • Cary, NC


“I specialize in helping high achievers, professional athletes, and neurodivergent leaders move beyond "just getting by" to achieve true excellence.”
ADD/ADHD, Anxiety, End of life care, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Amy Richardson

Amy Richardson

Therapist

Virtual • Winnabow, NC


As a licensed clinical social worker, I believe that working towards solutions is key to finding happiness in life. I have been practicing for eight years mostly with children and families within the foster care system, but have recently focused on helping the adult and geriatric population who are struggling with making meaningful changes in their lives.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kendra Blackwell

Kendra Blackwell

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is warm, supportive, and personalized, with treatment plans designed to meet your unique needs and goals.”
ADD/ADHD, Anxiety, Depression, Eating disorders, OCD
Creative, Energetic, Solution-oriented
Accepts 6 insurance carriers
Anna Crawley

Anna Crawley

Psychiatric Mental Health NP

Virtual & in-person • Charlotte, NC


“My approach is warm, holistic, and evidence-based, focused on helping you find calm, clarity, and balance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Warm
Accepts 4 insurance carriers
Deborah Soares

Deborah Soares

Therapist

Virtual • North Carolina


“As a therapist with 30 + years of experience, I believe there's no one size fits all approach. I tailor therapy to meet your unique needs.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in North Carolina

Finding the right therapist in North Carolina starts with getting clear on what kind of care you need. Licensed therapists — including LPCs, LCSWs, LMFTs, and psychologists — provide talk therapy for concerns like anxiety, depression, relationship challenges, and trauma. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit. Many providers in North Carolina offer both virtual and in-person sessions, so you can choose the format that works best for your schedule and location.

With providers practicing across Charlotte, Raleigh-Durham, the Triad, Wilmington, and Asheville, narrowing your options can take time. Consider what matters most to you — a provider's specialty, their approach to therapy, or whether they're close to where you live or work. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.

Therapy in North Carolina can be costly without insurance, but using in-network benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket expense may be as low as $0 per session depending on your specific coverage.

Explore more therapists in North Carolina

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