

Postpartum mental health support in Toledo connects you with 495 licensed providers experienced in postpartum-related concerns. Headway offers flexible virtual and in-person sessions with free consultations available, helping new parents access care when they need it most.
Life is complicate. Change is hard. Wellness is worth it.
I am here to walk this path with you.
I help you explore the possibilities of change in an open minded, compassionate, supportive and unconditionally accepting environment. Change can be scary and difficult. Throughout the therapeutic process, you will have an opportunity to access inner strengths, explore past experiences, confront fears, gain insight with a sense of mindfulness and curiosity. No matter where you are in your journey, whether it is to optimize emotional and/or physical wellbeing or maintain it, integrative therapy can help.
I am a Mental Health professional and a Certified Mental Health Integrative Medicine provider who is trained in a number of modalities and draw from Family Systems, Gottman Method, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Mindfulness, and Nutritional Psychiatry. I has over 12 years of experience helping clients improve emotional wellness and mental health concerns through psychotherapy, coaching, latest science in real food nutrition and other alternative strategies.
I approach mental health and well-being in an action-oriented way and from a holistic, whole-body perspective, with an underlying view that mind, body and spirit are interconnected. I work with individuals, couples, and families struggling with depression, anxiety, relationship concerns, self-esteem, life transitions, work-life balance, and finding inner peace.
I am committed to a lifestyle that she teaches her clients which incorporates mindfulness, emotional health, whole food eating, and fulfilling activities. I am excited to help you build confidence in creating a nourishing lifestyle that considers mind/body balance, self-care, hopefulness and excitement.
My name is Kait. I have two degrees in social work, a bachelors from Lipscomb University and a Masters in social work with a concentration in direct practice, mental health. I have worked with people from all walks of life from an acute hospital setting to monthly outpatient sessions.
Hi, I'm Sara! I believe that connection is key to feeling less alone in this world. Getting curious about our past experiences and core values can help us to create a life that feels authentic and aligned with who we want to be. I enjoy supporting clients who are navigating life transitions, specifically the perinatal and postpartum periods. Additionally, I have specialized training in substance use disorders and have a heart for working with loved ones of those impacted by addiction to help restore balance, trust, and healing to the family system.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding a postpartum therapist in Toledo starts with identifying the type of support you need. Postpartum depression and postpartum anxiety are among the most common perinatal mental health concerns, but providers in the Toledo area also work with birth-related trauma, adjustment to parenthood, and relationship changes after having a baby. Look for a licensed provider — such as an LISW, LPCC, psychologist, or psychiatrist — who has specific experience with perinatal mental health care.
With providers practicing across Toledo, Maumee, Sylvania, and Perrysburg, narrowing your options can take time you may not have as a new parent. Consider what matters most: a provider who offers virtual sessions so you can attend from home, someone who uses a specific approach like CBT or EMDR, or a provider whose schedule aligns with yours. Reading a provider's bio can help you understand their background and decide if they're a good match before booking.
Therapy in Toledo can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a postpartum therapist who is both the right clinical fit and covered by your plan.
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