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Find a Cigna therapist in Austin, TX

Book a therapist or psychiatrist in Austin, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Austin, TX

Find Cigna-covered therapy in Austin with Headway's extensive network of mental health providers serving areas throughout the city. With copays between $0-$40 per session and free intake consultations available, Austin residents can access talk therapy and medication management support tailored to their needs.

Caroline Schwenke-Guzman

Caroline Schwenke-Guzman

Therapist

Virtual • Tomball, TX


I am a licensed professional counselor (LPC). I graduated from Lamar University in August 2024 with a master's degree in counseling and development. I earned a bachelor’s degree from the University of Houston – Downtown in 2012 with a major in psychology and a minor in sociology. My very first degree was an associate's in Arts from Houston Community College. I have worked in the field for about 12 years.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Holistic, Solution-oriented, Warm
Desiree Martinez

Desiree Martinez

Therapist

Virtual • Texas


“At the core of my practice is the belief that healing happens within authentic, compassionate, and secure relationships.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Clarise Agbor

Clarise Agbor

Psychiatric Mental Health NP

Virtual • Abilene, TX


“I strive to create a supportive, nonjudgmental environment where clients feel heard and empowered in their care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Veronica Silva-Cantu

Veronica Silva-Cantu

Therapist

Virtual • McAllen, TX


“I believe healing happens when we create space for curiosity instead of criticism, self-compassion instead of shame, and growth instead of simply getting by.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Teresa Williams

Teresa Williams

Therapist

Virtual • Texas


“I work with individuals using a client-centered approach. My goal is to provide a supportive environment to explore your goals and develop practical strategies for growth.”
Cigna + 11 others
Anxiety, Depression, Stress management
Empowering, Solution-oriented, Warm
Anjelica Greene

Anjelica Greene

Psychologist

Virtual • Texas


“I specialize in working with neurodivergent individuals and those with executive functioning challenges, including Autism and ADHD.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Warm
Stephen Wright

Stephen Wright

Therapist

Virtual • Texas


“Over three decades in this field, I've had the privilege of working with people across all stages of life — from young adults finding their footing to older adults facing the unique challenges that come with aging.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Troy Conner

Troy Conner

Therapist

Virtual • Texas


Welcome, I am a veteran of the United States Army, and became a Substance Use Counselor after becoming a civilian again. Life can be a struggle and many times our past experiences tend to hold us back. I thrive seeing my clients move into the present day and plan for a bright future. I am a God-fearing Christian and feel that nobody should be turned down for mental health services so please contact me and let's start this journey to tomorrow together.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Charlie Rao

Charlie Rao

Therapist

Virtual & in-person • Missouri City, TX


“My approach is collaborative and supportive. We move at your pace, focusing on practical tools and insight to help reduce anxiety, manage stress, and navigate life transitions.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Challenging, Holistic

Offers free consultationsView profile and book
Nelson Aguilar

Nelson Aguilar

Therapist

Virtual & in-person • McAllen, TX


“My approach is collaborative, strengths-based, and goal-oriented. I primarily use Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT)...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Alicia Gostylo

Alicia Gostylo

Therapist

Virtual • Texas


“I specialize in working with grief, trauma, and attachment wounds—areas where I've found that true healing often requires a gentle, integrative approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Deborah Zimmerman

Deborah Zimmerman

Therapist

Virtual • Texas


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded
Marla Murray

Marla Murray

Therapist

Virtual • Texas


“I am a compassionate, trauma-informed therapist who helps individuals and families heal from past wounds and build healthier, more confident lives.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Michelle Angulo

Michelle Angulo

Therapist

Virtual • Texas


“My style is warm, grounded, and collaborative, helping clients reconnect with their strengths and move toward healing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Holistic, Warm
Brittany Meredith

Brittany Meredith

Therapist

Virtual & in-person • Lubbock, TX


I believe therapy works best when clients feel genuinely heard, understood, and supported. My professional experience has allowed me to work with children, teens, and young adults facing a variety of challenges, and these experiences have shaped my compassionate, client-centered approach. Supporting children and their families is a special passion of mine, and I enjoy helping young people build confidence, develop healthy coping skills, and navigate life's challenges.

I have experience working with anxiety, depression, trauma, behavioral concerns, life transitions, chronic medical conditions, and substance use. I have also completed specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and incorporate these skills when appropriate. I am a Licensed Clinical Social Worker (LCSW) and earned my master's degree from the University of Texas at Arlington. My goal is to create a safe, supportive environment where clients feel empowered to grow, heal, and create meaningful change.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Open-minded
Alicia Jackson

Alicia Jackson

Therapist

Virtual • Texas


“My 30 years in social work have allowed me the privilege to work with people during times for them of great hardship, trauma, loss, grief and in transitions of self, circumstances, death and life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Sandra Shields

Sandra Shields

Therapist

Virtual • Austin, TX


“My approach is rooted in systems theory, which means I look at how relationships and family dynamics influence emotional well-being.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Brianna D'Alessio

Brianna D'Alessio

Therapist

Virtual • Texas


“I'll meet you exactly where you are, at your pace, and walk with you toward your goals with a personalized approach.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Affirming, Direct, Warm
Oscar Elizondo

Oscar Elizondo

Therapist

Virtual • Texas


“I bring genuine curiosity, a little humor, and a real belief that growth is possible for anyone willing to show up.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Ida Ramos

Ida Ramos

Therapist

Virtual • Texas


Hello, I’m Ida Ramos, a Licensed Professional Counselor serving clients in Texas and Washington. I’m passionate about supporting people from all backgrounds as they work through life’s challenges. I’ve worked with children, teens, adults, and veterans, and I aim to create a warm, welcoming space where you can feel safe, supported, and understood. As a bilingual counselor fluent in both English and Spanish, I strive to provide culturally responsive care and help clients feel comfortable expressing themselves in the language they know best.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
LaTonya Boothe

LaTonya Boothe

Therapist

Virtual • Houston, TX


What was your path to becoming a mental health provider?

I always had a desire to understand people and didn't realize there was a profession centered around my curiosity until college. I was also very intrigued with trying to understand my emotions growing up and because I struggled, I developed a desire to help others through their life challenges. I started providing support services to families and volunteers through a mentoring agency, which later led to interning at a psychiatric outpatient facility, to working with foster children providing therapy and to also growing my private practice here with Alma working with adults and children.

What should someone know about working with you?

I believe I am relatable and open to the sharing of myself with the understanding and expectation that you will be entrusting your vulnerabilities with me in session. I will challenge your thoughts, your patterns and your assumptions, and I give homework routinely as an extension of our time together to keep you active and engaged until we meet again.

How do you continue learning and building new skills?

I am committed to being a life-long learner. I take courses and trainings annually, listen to and learn from seasoned clinicians and try to stay afloat of new groundbreaking research related to treatments and techniques surrounding mental health.

"Success for me, is helping others create the wellness they desire."

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Caryn Lira

Caryn Lira

Therapist

Virtual • Texas


“For over 25 years, I've supported children, adults, and families through depression, anxiety, trauma, and loss.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Sonia Nash

Sonia Nash

Therapist

Virtual • Texas


“My approach is compassionate, practical, and tailored to each client's needs, using evidence-based techniques like CBT and solution-focused strategies.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
William Armstead

William Armstead

Therapist

Virtual • Texas


“I take a collaborative, supportive approach that helps clients build coping skills, improve communication, and create meaningful change.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mason Kemph

Mason Kemph

Therapist

Virtual • Texas


“My approach centers on Cognitive Behavioral Therapy and Motivational Interviewing, grounded in a human-centered perspective.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Inquisitive
Valerie Sewell

Valerie Sewell

Therapist

Virtual • Texas


“I bring a steady, consistent presence to every session, and faith is genuinely welcome here — many of my clients carry their spirituality with them, and that's something we can work with rather than around.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Jodie Aukerman

Jodie Aukerman

Therapist

Virtual • Texas


Spanish-speaking kids and teens often can't find a therapist who speaks their language — literally or culturally. Jodie is bilingual in English and Spanish and bicultural, and she works specifically with children and adolescents navigating anxiety, depression, family stress, relationship challenges, and the pressures of growing up. Her background in both alternative and traditional school settings means she understands what teens are actually dealing with week to week, not just what they bring into a therapy room.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Aaron Turner

Aaron Turner

Therapist

Virtual • Longview, TX


“I strive to create a solution based environment so that clients see elements of success quickly utilizing Mindfulness based therapies to maintain present centeredness and Cognitive Behavioral as well as Acceptance and Commitment Therapy to address...”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Crystal Pool

Crystal Pool

Therapist

Virtual • Texas


“I believe therapy is not one size fits all, and I tailor our work together to meet your unique needs and goals.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Georgia Dixon

Georgia Dixon

Psychiatric Mental Health NP

Virtual • Harker Heights, TX


“I believe in a holistic approach to mental health, considering not only the biological aspects but also the psychosocial and environmental factors that influence well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Njiole Nwogu

Njiole Nwogu

Psychiatric Mental Health NP

Virtual • Texas


“I am a compassionate psychiatric mental health nurse practitioner dedicated to providing supportive, patient-centered care in a safe and nonjudgmental environment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Dr. Zandra Rutledge

Dr. Zandra Rutledge

Therapist

Virtual & in-person • Duncanville, TX


“My clients describe me as warm, honest, and straightforward. I'm not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Jeannuel Williams

Jeannuel Williams

Therapist

Virtual • Texas


“I bring that same grounded, steady presence into the therapy room — a space where you don't have to hold it all together.”
Cigna + 7 others
Anxiety, Depression
Empowering, Humorous, Warm
Nickaylynn Barner

Nickaylynn Barner

Therapist

Virtual • Texas


I'm an LPC based in Texas who works with adults navigating addiction, trauma, anxiety, depression, and the kind of stress that doesn't go away after a good night's sleep. I'm not the therapist who nods quietly and lets you talk in circles — I'm engaged, I'm direct, and I'll genuinely challenge you when I think it'll help. I also believe laughter belongs in the therapy room. Healing doesn't have to be a grim process, and some of the most meaningful breakthroughs I've witnessed have happened mid-joke. I offer telehealth sessions throughout Texas and accept Aetna, Cigna, Carelon Behavioral Health, and Ascension.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Challenging, Direct, Humorous
Brittany Ridlen

Brittany Ridlen

Therapist

Virtual • Texas


“DBT has had a meaningful impact on my own life, and I am passionate about helping others develop the same skills for managing emotions, improving relationships, building resilience, and creating a life worth living.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Energetic, Inquisitive
Prisca Oketch

Prisca Oketch

Psychiatric Mental Health NP

Virtual • Texas


Prisca Oketch, APRN, PMHNP-BC, with over 17 years of dedicated clinical experience, specializes in comprehensive mental health treatment. I combine evidence-based psychiatric care with compassionate listening, creating personalized treatment plans that address each patient's unique needs. I am accepting new patients of all ages, from children to adults, both for cash pay and insurance with same-day availability.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Donna Brown

Donna Brown

Therapist

Virtual • Texas


“I utilize various therapy approaches, including CBT, SFBT, mindfulness and wellness techniques to assist clients in reaching their overall goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Gina Cantrell-Barnett

Gina Cantrell-Barnett

Therapist

Virtual • Texas


Many people come to therapy carrying pain that is difficult to put into words. You may understand why you're struggling, yet still find yourself repeating the same patterns, feeling stuck in painful relationships, grieving losses, or wondering why lasting change feels out of reach. I work with adults experiencing anxiety, depression, grief and loss, relationship difficulties, infertility, trauma, stress, family concerns, maternal mental health challenges, and life transitions. Many of my clients are thoughtful, insightful people who want more than temporary relief, they want to understand themselves more deeply and create meaningful, lasting change. Together, we'll explore the experiences, relationships, and emotional patterns that have shaped your life while building greater self-awareness and self-compassion. My goal is to help you gain clarity, strengthen your relationships, and create a life that feels more connected, purposeful, and authentic.

Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Humorous, Inquisitive, Warm
Christina Chismar

Christina Chismar

Therapist

Virtual • Texas


“I believe that the counseling process is not guesswork but a structured journey where we can identify a clear roadmap for your unique needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Jenna Herrington

Jenna Herrington

Therapist

Virtual • Texas


I bring more than 18 years of clinical experience supporting children who have experienced abuse and neglect, individuals working through addiction, youth and adults with intellectual and developmental disabilities, families navigating foster care and adoption, and clients experiencing acute mental health crisis. My approach is grounded in compassion, trauma-informed care, and a commitment to creating a safe and supportive therapeutic enviornment.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.