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Find a therapist in Irving, TX — covered by insurance

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Top therapists in Irving, TX accepting new patients

Irving residents deserve accessible mental healthcare. Headway's network of 9,179 providers serves neighborhoods like Farmers Branch and Irving's central areas with flexible scheduling, free consultations, and insurance-covered sessions. Most clients save 75% on therapy costs.

Emilie DeWolfe

Emilie DeWolfe

Therapist

Virtual & in-person • 16 mi away • Plano, TX


“I specialize in working with those experiencing eating disorders (binge eating, anorexia, bulimia), individuals living with body image concerns, those that are healing from trauma, OCD, and individuals who are a part of the LGBTQ+ community.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Shanna Drury

Shanna Drury

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“I believe some of the best therapist's are humans that have "gone through it" themselves and I am passionate to work with adults who've walked similar paths...”
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Empowering, Energetic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stephanie Passmore

Stephanie Passmore

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“It is in recognizing a myriad of your vulnerability, a hopelessness, and some shattered dream that I engage my clients to help make sense of their experiences and champion them on to a healing that is oh so possible.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Theresa Grzebinski

Theresa Grzebinski

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melissa Austin

Melissa Austin

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


My clients may find that they are struggling with trusting themselves or others in relationships, have difficulty feeling safe or confident in their own body, and/or some have past difficult/confusing/traumatic events that can make them feel stuck. I specialize in helping teens, adults, and families with Anxiety, Panic Disorder, OCD, Trauma, Eating Disorders, Depression, Adjustments, Life Stressors, and Grief and Loss.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Frisco, TX


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Richard Griffin

Richard Griffin

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


“My goal is to use a solution focused approach to finding and unlocking those overlooked and sometimes buried exceptional values trapped within you.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers
Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Deborah Gardner

Deborah Gardner

Therapist

Virtual & in-person • 18 mi away • Plano, TX


I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Zach Walker

Zach Walker

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“Anyone working with me will undoubtedly experience feeling of being truly heard, seen, understood, informed, challenged, and given a space to freely express thoughts and feelings without judgement or condemnation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Julia Truong

Julia Truong

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“Understanding each individual's unique background, I use a pragmatic approach and incorporate various therapeutic techniques when working with clients and families to help them find their meanings and cultivate self-acceptance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Stephanie Crowe

Stephanie Crowe

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“I'm supportive but also direct, and I'll help each of you take responsibility for creating meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Danny Mulnix

Danny Mulnix

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I strive to play an active role in the therapy process by blending encouragement with honesty and directness about your own role in life struggles.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Humorous, Warm
Accepts 12 insurance carriers
Monica McKee

Monica McKee

Therapist

Virtual & in-person • 19 mi away • Keller, TX


Hi! My name is Monica McKee. I’m a passionate LMFT dedicated to helping couples, individuals, and first responder families navigate life’s challenges, heal from past wounds, and strengthen their relationships. Whether you're navigating relationship challenges, working through trauma, or seeking greater self-understanding, I’m here to walk alongside you with compassion and care.

I’ve been married for 25 years and understand that relationships can bring both joy and struggle. This personal experience, combined with my clinical training, allows me to approach couples work with empathy and practical insight. As the spouse of a first responder, I also have a deep appreciation for the unique stressors first responder families face and am honored to support them in therapy. I speak conversational Spanish and enjoy working with clients from diverse backgrounds.

I specialize in helping couples and families reconnect and heal through an attachment-based approach, exploring how early relationships influence the ways we love, trust, and communicate. I’m trained in EMDR and I'm a Gottman Method Couples Level 2 practitioner, an evidence-based approach that helps couples improve communication, deepen emotional connection, and rebuild trust.

I earned my Bachelor’s Degree in Psychology, with an emphasis in Clinical Psychology from Pennsylvania State University in 2010, and my Master’s Degree in Marriage and Family Therapy from Abilene Christian University in 2023, with a focus on trauma.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jamie Noonan

Jamie Noonan

Therapist

Virtual & in-person • 15 mi away • Cedar Hill, TX


“I have a special interest in grief therapy, an area I'm continually growing as a specialty, helping clients navigate loss with care and resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Monica Govindarajan

Monica Govindarajan

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“My therapeutic style is interactive, collaborative, and goal oriented from a self empowerment frame of mind.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers
Dr. Natalie Benedetto

Dr. Natalie Benedetto

Psychologist

Virtual & in-person • 21 mi away • Plano, TX


I specialize in treating depression, anxiety, postpartum disorders, and life stress. I hold a Ph.D. in clinical psychology from UT Southwestern Medical Center in Dallas, with experience supporting individuals facing medical issues and those from diverse backgrounds, including sexual orientation, gender identity, ethnicity, religion, and immigration status. I'm a parent, Latina, and millennial.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
LaVivian Thomas

LaVivian Thomas

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“Michelle is an interactive and personable therapist, her therapeutic style emphasizes providing support and practical feedback...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Payal Punatar

Payal Punatar

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside them as they build a healthier path forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Keshara Brown

Keshara Brown

Therapist

Virtual & in-person • 19 mi away • Plano, TX


You’re doing your best—but parenting can feel heavy. Maybe your child is having big emotions, struggling with anxiety, or acting out in ways that worry you. Maybe you’re exhausted, overwhelmed, and wondering if you’re doing enough. You're not alone—and you don’t have to figure it all out by yourself. I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Energetic, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Yolanda Orta-Swope

Yolanda Orta-Swope

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“The client selects if they want to process (talk and share about what is happening to them and get support and insight) or they can select to learn and practice practical real life, skill building techniques or they can do both.”
Anxiety, Depression, Family issues, Grief or loss, Trauma
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Stacy Teague

Stacy Teague

Therapist

Virtual & in-person • 19 mi away • Highland Village, TX


“My clients have described me as warm, having a calming voice and gentle, but tough enough to challenge forward movement.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
David Sutton

David Sutton

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“My approach to therapy is hope-focused, evidence-based brief therapy. We work to define the problem, then together develop an approach to resolve/cope/manage the problem.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Doug Skierski

Doug Skierski

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“I work to create a relaxed, comfortable environment in which we can build a relationship, allowing you to talk openly about your issues, goals, and obstacles.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier
Nicci Staggs

Nicci Staggs

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“My goal is to build a positive relationship and provide a safe space for clients to express themselves openly.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 12 insurance carriers
Melissa Buesing

Melissa Buesing

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“My style is direct and respectful with the strategies to finding the most effective way to deal with life's challenges.”
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Laura Wright

Laura Wright

Therapist

Virtual & in-person • 19 mi away • Keller, TX


“Most important to me is the therapeutic relationship, giving clients the space to be free from judgment, unconditionally accepted, to feel seen, safe, and deeply understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Hao Zheng

Hao Zheng

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“I am passionate about Logotherapy, an existential therapeutic approach that empowers individuals to focus on the future and discover personal meaning in life, even amidst hardship and suffering.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Dr. Carrie Jones

Dr. Carrie Jones

Therapist

Virtual & in-person • 18 mi away • Garland, TX


“My therapeutic style is warm, direct, and collaborative. I blend Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and family systems work...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 13 insurance carriers
Dr. Paul Wright

Dr. Paul Wright

Psychiatrist

Virtual & in-person • 14 mi away • Plano, TX


“Dr. Wright advocates for an optimistic and ambitious approach to mental health. He holds the goal of working together to help his patients not only recover but thrive...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Ruben Gomez

Dr. Ruben Gomez

Therapist

Virtual & in-person • 22 mi away • Frisco, TX


“I believe that clients have the ability to self actualize their issues and process ways to create resolve.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Chris Dockins

Chris Dockins

Therapist

Virtual & in-person • 19 mi away • Flower Mound, TX


“Chris approaches counseling in a relaxed manner and stresses the powerful opportunity that counseling offers.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Warm
Accepts 5 insurance carriers
Dr. Monica Schocken

Dr. Monica Schocken

Therapist

Virtual & in-person • 20 mi away • Plano, TX


“My goal is to provide a supportive space where clients feel understood, encouraged, and empowered to make meaningful changes.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Marquetta Harris

Marquetta Harris

Therapist

Virtual & in-person • 20 mi away • Garland, TX


“More importantly than the approach is the therapeutic relationship or collaborative partnership that develops between the client and the therapist.”
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
Jack Murphy

Jack Murphy

Therapist

Virtual & in-person • 20 mi away • Garland, TX


“Jack's journey in counseling began over 20 years ago when he was battling a drug and alcohol addiction.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Tiffany Fojtasek

Tiffany Fojtasek

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“My objective is for every client to find hope and the skills they need for building a healthy and fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kirstie Holbrook

Kirstie Holbrook

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“I practice with confidence that I will give unconditional support of my clients. Together we can conquer what you are going through.”
Anxiety, Bipolar disorder, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Empowering
Accepts 6 insurance carriers
William Solari

William Solari

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Teri Berbel

Teri Berbel

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“My approach to therapy is eclectic and intuitive, based on your needs and is always centered in compassion.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Creative, Holistic, Warm
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Irving, TX

Searching for therapists in Irving starts with knowing what kind of support you want and which therapist background fits your needs. People look for Irving therapy for many reasons, including anxiety, depression, relationship challenges, grief, and life transitions. As you compare options, look for a therapist whose listed specialties, approach, and experience match what you want to address. Bios can also help you understand whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit your goals.

Irving offers local access to therapists across areas near Las Colinas, Valley Ranch, and central Irving, with additional options nearby in the Dallas-Fort Worth area. Some people prefer in-person Irving counseling close to home or work, while others choose virtual appointments for more scheduling flexibility. To narrow your search, compare appointment times, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you see how each therapist describes their communication style, areas of focus, and what to expect in a first session.

Therapy in Irving can be a significant expense without insurance, and using in-network coverage can help reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see your estimated out-of-pocket cost before you book. You can search for an Irving therapist by insurance, location, specialty, and availability, then review bios and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.