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Find a therapist in Sugar Land, TX — covered by insurance

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Top therapists in Sugar Land, TX accepting new patients

Sugar Land residents can connect with 9,047 warm, affirming providers through Headway for talk therapy and medication management support. Serving neighborhoods including Telfair, New Territory, and Greatwood, Headway offers free intake calls and appointments available as soon as the next day.

Laura Robinson

Laura Robinson

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“My work is grounded in compassion, collaboration, and evidence-based practices that meet children where they are—developmentally and emotionally.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Emily Stuart

Emily Stuart

Therapist

Virtual & in-person • 15 mi away • Katy, TX


“I'm especially passionate about supporting the LGBTQIA+ community, helping those with ADHD thrive, exploring family history and dynamics, and walking alongside women as they move through the transitions of perimenopause and menopause.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Creative, Open-minded
Accepts 10 insurance carriers
Kimberly Wingard

Kimberly Wingard

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Pearland, TX


“I believe in a collaborative approach to therapy, working together to find the best path for your mental wellness.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Adebola Ogunbiyi

Adebola Ogunbiyi

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Houston, TX


Hello! I’m Bola Ogunbiyi, and I’m dedicated to providing compassionate, personalized mental health care that empowers individuals to lead fulfilling lives. With a deep passion for helping others, I specialize in supporting those navigating anxiety, depression, trauma, and other mental health challenges. I strive to create a warm and understanding space where you feel heard, valued, and supported. Your mental wellness matters, and together, we’ll find the best path to healing and personal growth. Let’s take that first step!

Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ed Osevwe

Ed Osevwe

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Pearland, TX


“I believe in a collaborative approach to mental wellness, working alongside you to develop effective strategies for long-term healing and well-being.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lola Oloyede

Lola Oloyede

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Katy, TX


“I believe that no two people are the same—your unique history and needs shape our work together. That's why I don't believe in a "one-size-fits-all" approach to treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Jennifer Gatlin

Jennifer Gatlin

Therapist

Virtual & in-person • 16 mi away • Katy, TX


“I believe the relationship between therapist and client is the most important factor in achieving a successful outcome in therapy.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Madeleine Vaughters

Madeleine Vaughters

Therapist

Virtual & in-person • 14 mi away • Katy, TX


Hi, I’m Madeleine Vaughters, a Licensed Professional Counselor (LPC) in Texas and the owner of Shadow and Sun Counseling. I specialize in trauma-focused therapy and strive to create a warm, compassionate space where you feel seen, heard, and supported. My goal is to meet you where you are and walk alongside you as you move toward healing and growth.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dellissa Simmons

Dellissa Simmons

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I believe that each person has the power to fulfill their ideal potential through empowerment, increased self awareness and the identification of unhealthy behavioral patterns.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Brittany Clark

Brittany Clark

Therapist

Virtual & in-person • 16 mi away • Katy, TX


“I have a person-centered and strengths-based approach to therapy, which means I prioritize your unique experiences, feelings, and perspectives.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Dr. Linda Ellis

Dr. Linda Ellis

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I am not only a counselor, but also a mother and a wife, which gives me a unique perspective on the challenges many face in their everyday lives.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Tiffany Saunders

Tiffany Saunders

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“As your therapist, I will guide you on a restorative path to wellness of mind and equip you with the tools to care for yourself.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Participatory, Solution-oriented, Warm
Accepts 11 insurance carriers
Ashley Maynard

Ashley Maynard

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“My primary goal is to assist you in achieving realistic goals that promote inner strength, by using clinically tested and evidence-based interventions.”
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Inquisitive, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mercedes Dantzler

Mercedes Dantzler

Therapist

Virtual & in-person • 16 mi away • Katy, TX


“As a woman of color, I understand the stigma of always feeling that I can do it all and I have to do it all.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers
Annika Ziegler

Annika Ziegler

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“In the first session we will identify what emotions you are struggling with and develop a treatment plan to begin using healthier methods to help you cope with difficult thoughts and feelings.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Mariela Castro

Mariela Castro

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“As a first-generation Latina, I understand how intimidating seeking mental health support can feel—especially if therapy hasn't always seemed accessible or culturally attuned.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Brittani Woods

Brittani Woods

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“I often work with high-functioning women and men, mothers, executives, leaders, athletes, and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel out of control.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dena Smith

Dena Smith

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Pearland, TX


“I believe treatment works best when you feel heard and involved in the process, not talked at or rushed.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Carly Braswell

Carly Braswell

Therapist

Virtual & in-person • 18 mi away • Houston, TX


I specialize in working with adults navigating trauma, chronic pain, and ADHD. These challenges can leave you feeling stuck, disconnected, or unsure of how to move forward. But you don’t have to go through it alone. I bring not only my professional expertise but also my own personal experience of healing. I know firsthand how intimidating and overwhelming the journey can be. That’s why I’m committed to walking alongside you as a compassionate guide offering tools, empathy, and a safe space for you to explore your past, present, and the future you want to create.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Creative, Holistic, Open-minded
Accepts 5 insurance carriers
Soulliaa Foley

Soulliaa Foley

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“Create restorative routines grounded in trauma-informed care, expressive therapies, and healing arts modalities with me this season.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Moni Tang

Moni Tang

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“I offer a warm and nonjudgmental space where clients can feel safe and accepted as they tell their stories...”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Direct, Empowering
Accepts 2 insurance carriers
Jia Wong Duffield

Jia Wong Duffield

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“I am a Houston-based licensed professional counselor who offers individual therapy within a safe, compassionate, and non-judgmental space.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Holistic, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Urissa Hunter

Urissa Hunter

Therapist

Virtual & in-person • 18 mi away • Houston, TX


Clients should know that I believe everyone has strengths and the ability to create positive change. My approach is supportive, respectful, and focused on what’s working rather than what’s wrong. I see therapy as a collaborative process where we set clear goals, highlight your progress, and build practical solutions that fit your life. You can expect a safe, nonjudgmental space where your voice matters and where we work together to move toward hope, healing, and growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Ruth Wilson

Ruth Wilson

Therapist

Virtual & in-person • 16 mi away • Katy, TX


“I incorporate all 4 approaches to therapy in my sessions. They are customised to what the clients wants and needs at the time.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Kathryn Moore

Kathryn Moore

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I care deeply about the well-being of my clients- and humanity. I am open to- and enjoy working with- clients of all backgrounds.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Serrita Coleman

Serrita Coleman

Therapist

Virtual & in-person • 19 mi away • Houston, TX


“Clients can expect to experience an environment in which they can feel confident about themselves, without any fear of judgement.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shanita Torrence

Shanita Torrence

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Houston, TX


“My approach is holistic, collaborative, and tailored to each individual's needs—combining medication management with lifestyle interventions, psychoeducation, and integrative strategies when appropriate.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sarah Holliday

Sarah Holliday

Therapist

Virtual & in-person • 20 mi away • Pearland, TX


“I subscribe to the person-centered theory and the belief that we all hold the inner ability to change when internally motivated.”
Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Challenging, Empowering, Warm
Accepts 11 insurance carriers
Lyla Vinklarek

Lyla Vinklarek

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“My approach is individualized to meet you and/or your family's needs; however, each patient is consistently met with the same respect and collaborative problem-solving method.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Sabrina Suria

Sabrina Suria

Therapist

Virtual & in-person • 17 mi away • Katy, TX


“My eclectic style draws from various evidence-based modalities, allowing me to tailor each session to the unique needs of my clients.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Chinh Trieu-Keele

Dr. Chinh Trieu-Keele

Therapist

Virtual & in-person • 20 mi away • Houston, TX


“I'm passionate about helping people unlearn those harmful beliefs and start living with more freedom, clarity, and emotional honesty.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Reagan Hylton

Reagan Hylton

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I work with adults and teens who feel disconnected from themselves and others, struggling with feelings of loneliness, self-doubt, or the sense that something is missing in their lives.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Christina Levin

Christina Levin

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“Relationship is my specialty. I offer a direct, holistic, and experiential approach rooted in interpersonal neurobiology.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Direct, Holistic
Accepts 7 insurance carriers
Ron Saenz

Ron Saenz

Therapist

Virtual & in-person • 18 mi away • Houston, TX


Who am I? What do I want? And how do I move forward from here? These are the questions that bring many people to therapy—and the questions I’m passionate about exploring. I’m Ron Saenz, a Licensed Professional Counselor in Houston. My work is rooted in the belief that healing happens through both insight and embodied experience. I draw from neuroscience, somatic awareness, and the wisdom of practices like meditation, yoga, martial arts, and flow states to help clients reconnect with themselves in deeper, more meaningful ways.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers
Audrey Omenson

Audrey Omenson

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I enjoy integrating techniques ranging from more typical techniques in talk therapy to the more experiential (mindfulness & meditation training, therapeutic art and yoga).”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mikeicia Smith

Mikeicia Smith

Therapist

Virtual & in-person • 18 mi away • Houston, TX


I am Mikeicia Smith. I am a Licensed Clinical Social Worker and owner of Your Inner Harmony Counseling & Wellness Solutions, PLLC. I have experience working with clients dealing with various issues, including depression, anxiety, stress, family/ relationship conflict, anger, and self-esteem. Finding YOUR inner harmony may seem like a difficult journey, but I am here to take that ride with you!

Anger management, Anxiety, Depression, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented
Accepts 11 insurance carriers
Ana Jacobo

Ana Jacobo

Therapist

Virtual & in-person • 17 mi away • Katy, TX


Sometimes life shifts in ways we do not expect. You may notice yourself reacting differently in certain situations, feeling overwhelmed by emotions that seem to come out of nowhere, or getting stuck in thoughts you cannot quiet. You might find yourself wondering why you ruminate, why certain people or moments affect you so deeply, or why you act differently in relationships, even when you want things to be better.

These reactions are often linked to attachment experiences from childhood, unresolved past experiences, or even traumatic events later in life. The body and mind hold onto these experiences, and they can surface when we least expect them. Therapy is a space to slow down and understand what is happening, rather than feeling confused or frustrated by it.

I work with children, teens, and adults using an attachment-based and trauma-informed approach that helps clients understand the conflicts that happen inside themselves and within their relationships. Many people experience parts of themselves that want different things at the same time, such as closeness and distance, or feel strong emotions that do not seem to match the situation. Therapy helps make sense of these internal struggles with curiosity rather than judgment.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Cheryl Kalinec

Cheryl Kalinec

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I leverage my experience in both childhood trauma and addiction recovery to empower individuals seeking healing and growth.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rachel Trice

Rachel Trice

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I believe therapy works best when you feel safe enough to show up as you are without pressure to have it all figured out.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Kailynn Klepfer

Kailynn Klepfer

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I love helping moms during any stage of motherhood. I specialize in treating moms who may be struggling with postpartum anxiety, depression, shame, or with their identity since motherhood.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Sugar Land

Finding the right therapist in Sugar Land starts with identifying what kind of support you're looking for. Whether you're seeking help with anxiety, depression, relationship concerns, or another challenge, look for a licensed provider — such as an LPC, LCSW, psychologist, or psychiatrist — who specializes in that area. Reading a provider's bio can give you a sense of their approach and help you decide if they might be a good match before you book.

Sugar Land is home to a diverse community, and many therapists in the area offer culturally responsive care, bilingual sessions, and a range of therapy styles from Cognitive Behavioral Therapy (CBT) to EMDR. Both virtual and in-person sessions are widely available, so you can choose the format that fits your schedule and preferences.

Therapy in the Houston metro area can be expensive out of pocket, but using in-network insurance is one of the most reliable ways to bring costs down. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit — making it easier to find a provider who is both the right clinical fit and covered by your plan.

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