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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,160 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Brianna Vazquez

Brianna Vazquez

Therapist

Virtual • Texas


Hello!

I am an LPC and a Registered Art Therapist (ATR); I use art therapy in my sessions with clients to help the process.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Holistic, Humorous
Accepts 9 insurance carriers
Lindsay Brathwaite

Lindsay Brathwaite

Therapist

Virtual • Texas


My name is Lindsay and I am a I'm a Licensed Marriage and Family Therapist with over 11 years of experience. I bring straightforward honesty, genuine warmth, and a little humor to our virtual sessions. Together, we will roll up our sleeves to tackle life's challenges with solid support and absolutely zero judgment so you can uncover the resilience you already possess.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Rachel Dufresne

Rachel Dufresne

Therapist

Virtual • Texas


“I specialize in helping individuals uncover underlying hurts, pains, and traumas that often hide behind "high-functioning" depression/anxiety, perfectionism, and low self-esteem.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Brittney Barton-Wagner

Brittney Barton-Wagner

Therapist

Virtual • Texas


“As a dually licensed therapist, LPC and LMFT, with over 10 years of experience helping others I have honed essential evidence-based skills...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Melody Hudson

Melody Hudson

Therapist

Virtual • Texas


“I believe in an individualized approach to therapy. Once we decide to work together, we'll act as partners in your therapeutic journey.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Lenaida Rodriguez

Lenaida Rodriguez

Therapist

Virtual • San Antonio, TX


Hi! My name is Lenaida "Lennie" Rodriguez. I am a Licensed Marriage and Family Therapist and Licensed Chemical Dependency Counselor (LCDC). I work with children ages 12+, teens, individual adults, couples and families. Some speciality areas are couples work, grief and loss, substance abuse, perinatal mental health. I am bilingual and have a deep passion for assisting in enhancing the lives of others and empowering them to identify their strengths to overcome their personal obstacles.

I am originally from the Rio Grande Valley and moved to San Antonio to pursue my education and identify other areas of self growth. I earned my Bachelor’s degree from Texas A&M University-San Antonio in Psychology. I continued my education and obtained a Master’s degree in Marriage and Family Therapy from Capella University.

During my free time, I enjoy spending time with family and friends, reading, swimming, baking, and working on creative projects.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Direct, Warm
Accepts 4 insurance carriers
Dr. Mia Johnson

Dr. Mia Johnson

Therapist

Virtual • Texas


“Each client's experience is individualized and handled with care, competence, and cultural responsiveness.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Creative, Empowering
Accepts 10 insurance carriers
Chinyere Nkwocha

Chinyere Nkwocha

Psychiatric Mental Health NP

Virtual • Texas


“My passion for mental health care is rooted in a deep belief that healing begins when people feel seen, heard, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Amie Bishop

Amie Bishop

Therapist

Virtual • Texas


Your Path to a More Fulfilling Life

I am an open-minded and nonjudgmental therapist dedicated to providing a truly safe place for everyone. With over 17 years of experience as a mental health counselor, I welcome all individuals and am experienced in supporting those with alternative lifestyles and unique situations.

Tailored, Collaborative Therapy

  • Eclectic Approach: I utilize an eclectic approach to therapy because I firmly believe that one size does not fit all. Our work will be customized entirely to your needs.
  • Team Partnership: I recognize you as the expert in your life! We will work together as a team to establish clear goals and the practical steps needed to help you attain your dreams.
  • Holistic Support: I support clients across all dimensions of wellness, guiding you toward a better and more fulfilling life where goals are attained, communication is improved, and relationships are strengthened.

Specializing in Intimacy and Relationships

With a particular interest in sexual dysfunction and intimate relationship problems, I accept you exactly as you are, offering unconditional positive regard throughout your therapeutic journey.

Anger management, Anxiety, Depression, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Onuabuchi Okpon

Onuabuchi Okpon

Therapist

Virtual • Texas


“I believe in meeting individuals where they are, honoring their unique experiences, pace, and needs.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Daniel Helvetius

Daniel Helvetius

Therapist

Virtual • Killeen, TX


“Daniel utilizes solution-focused strategies coupled with cognitive behavioral foundational philosophies to facilitate an integrated strength based treatment plan to create an individualized path to wellness for each client.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Energetic, Open-minded
Accepts 11 insurance carriers
Silvia Covarrubias

Silvia Covarrubias

Therapist

Virtual • Texas


“I believe that every individual has the capacity to grow, heal, and thrive when given the right tools, support, and guidance to address emotional and relational struggles.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Sheila Ruble

Sheila Ruble

Therapist

Virtual • Texas


“My style of therapy involves helping clients find the origin of how beliefs were developed by providing a safe environment where struggles can be shared, challenges overcome, and courage can be rebuilt with support of empowerment and accountability.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Justin Lockhart

Dr. Justin Lockhart

Therapist

Virtual & in-person • San Antonio, TX


Hi, there! My name is Dr. Justin Lockhart, and I am a Licensed Professional Counselor with a PhD in Counselor Education and Supervision.

I believe deeply in people’s capacity to grow and change, even when life feels overwhelming. If you’re struggling to manage big feelings, having trouble connecting with the people around you, or just feel like anxiety has you trapped on the business end of a bulldozer, I’m here to help you figure it out.

I work with teens and adults who want to build the tools to overcome anxiety, depression, trauma, mood swings, and relationship problems. Our thoughts, feelings, and experiences are important passengers, but they don’t have to drive the car. Instead, we can learn to find purpose, belonging, and peace even in the toughest of times.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Darlena Cochran

Darlena Cochran

Therapist

Virtual • Texas


“Life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Deanna Ramirez

Deanna Ramirez

Therapist

Virtual & in-person • Atascocita, TX


“I help people grow through the uneasy transitions, the uncomfortable feelings, and the challenging emotional storms that we go through as we journey through life.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
Ehikioya Ofeinmun

Ehikioya Ofeinmun

Psychiatric Mental Health NP

Virtual • Texas


“My approach is compassionate, collaborative, and evidence-based, with a focus on creating a safe, supportive environment where clients feel heard and actively involved in their treatment plan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Nancy Renee Smith

Nancy Renee Smith

Therapist

Virtual & in-person • Mineola, TX


“With over 25 years of experience working with children and young people, I bring patience, understanding, and genuine care to every client I serve.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
JoAnna LaFratta

JoAnna LaFratta

Therapist

Virtual • Texas


“I offer a compassionate, collaborative environment where you can explore your thoughts, emotions, and experiences at a pace that feels right for you.”
ADD/ADHD, Anger management, Anxiety, Grief or loss, Infertility
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Benjetta West

Benjetta West

Therapist

Virtual • Texas


“I work to create a safe, supportive, and nonjudgmental space where you can feel truly seen, heard, and understood.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Manuela Palacio

Manuela Palacio

Therapist

Virtual • Dallas, TX


“I specialize in supporting your journey of navigating challenging emotions, self-destructive patterns, traumatic experiences, and mental health challenges.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Teryn Leaper

Teryn Leaper

Therapist

Virtual • Texas


“My goal is to help you embrace the changes in your life and empower you to move forward with confidence and clarity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Regina Shaw

Regina Shaw

Therapist

Virtual • Texas


“I strive to create a calm, supportive environment where you feel safe to be open, vulnerable, and fully yourself.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Renee Braune

Renee Braune

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and grounded, with a touch of humor to help create a space where you feel comfortable and truly seen.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Danelle Flores

Dr. Danelle Flores

Therapist

Virtual • Texas


“I now focus on working with adolescents and young adults, especially those dealing with anxiety, depression, and grief or loss.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Ashley Johnson

Ashley Johnson

Therapist

Virtual & in-person • Sugar Land, TX


“I provide individual therapy to young adults, adults and adolescents experiencing depression, anxiety, stress, low self-esteem, life transitions, and struggles within interpersonal relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Open-minded
Accepts 12 insurance carriers
Daniel Kruger

Daniel Kruger

Therapist

Virtual & in-person • Brownsville, TX


“Daniel anchors his CBT technique with the use of Logotherapy so the client is able to identify the meaning behind their efforts.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Kelly Veracruz

Kelly Veracruz

Therapist

Virtual • Texas


“Client-Centered Therapy-I view you as the expert in your own life and myself as an expert in this field.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm
Accepts 7 insurance carriers
Sheridan Hall

Sheridan Hall

Therapist

Virtual • Texas


“My approach to therapy is collaborative, relational, attachment-based, and rooted in the neuroscience of connection.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Carol Matthews

Dr. Carol Matthews

Psychologist

Virtual & in-person • Denison, TX


Do you feel overwhelmed by stress, struggling to manage anger, or finding it hard to maintain healthy relationships? You may feel out of control in certain moments, stuck in patterns that keep repeating, or impacted by past trauma that still affects your daily life. I work with adults across Texas who are navigating PTSD, stress, anger or impulse challenges, and relationship or family conflict. Together, we create a space where you can better understand your reactions, regain control, and start building healthier patterns.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
Sherry Loeb

Sherry Loeb

Therapist

Virtual • Texas


I graduated with a BS in Education from Texas A&M in 1970 and Graduated from University of Houston/Clear Lake in 1990 with a Master's Degree in Counseling. I taught in the first Federally Funded Kindergarten program for economically deprived children in Texas. I taught kindergarten until 1989 when I became an elementary school counselor until retiring from the school system. I worked in an agency for one year before establishing my private practice. I now only work remotely. I trained in Heart Math, a medical tool to help calm the brain. I like to work with clients to minimize their negative thinking and shift to positive consciousness, using the writings of Dr. David Hawkins.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Nikki Lewis

Nikki Lewis

Therapist

Virtual • Texas


“I bring a deep understanding of multicultural experiences and women's mental health, focusing on healing from trauma, managing interpersonal dynamics, and rebuilding self-esteem.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Danielle Ortiz

Danielle Ortiz

Therapist

Virtual • Austin, TX


I believe therapy works best when clients feel safe, heard, and genuinely supported. My goal is to create a welcoming space where adolescents, women, and families can explore challenges without judgment and begin building healthier patterns, stronger relationships, and greater confidence. I strive to meet each client where they are and tailor therapy to their unique needs.

Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Darryl Stewart

Darryl Stewart

Therapist

Virtual • Texas


“I believe the one of the most important parts of a successful and positive experience in therapy is the therapeutic relationship.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Solution-oriented, Warm
Accepts 11 insurance carriers
Lisa McGee

Lisa McGee

Therapist

Virtual & in-person • Midland, TX


“I believe people are the experts in their own lives and I am a passenger along for the ride providing direction and support.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Chaim Samet

Chaim Samet

Therapist

Virtual • Texas


“I integrate evidence-based approaches such as EMDR and IFS to enhance the therapeutic experience and promote meaningful, measurable growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Roger Perez

Roger Perez

Therapist

Virtual & in-person • San Antonio, TX


“I blend evidence-based modalities—such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care—with a warm, supportive style.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Heather Rowley

Heather Rowley

Therapist

Virtual • Texas


“I believe therapy should be a positive, empowering experience focused on what works for the individual.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Elsie Pena

Elsie Pena

Therapist

Virtual • Texas


“I was trained to thoughtfully explore how culture, faith, and personal beliefs can impact mental health.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Inquisitive, Warm
Accepts 6 insurance carriers
Jimia Baker

Jimia Baker

Therapist

Virtual • Texas


“I consider my most valuable quality to be an ability to connect with my clients across these 'invisible lines' that so often divide individuals.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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