Find a therapist in Texas — covered by insurance

I help women and mothers struggling depression , anxiety , postpartum , stress, burn out, being overwhelmed, establishing boundaries and time managements. I assist women with regaining control over their lives by learning strategies to cope with the demands of life life and parenting that contribute to high levels of stress, depression , anxiety and burn out. Taijah is a laid-back, easy-going mom and she believes that laughter is healing.

After the Air Force I graduated from Nicholls State University in Louisiana as an RN, I then joined the Navy Nurse Corps. In my 20yr career I have worked in-patient psychiatry, post-surgical, oncology (three different settings), home infusions, and a private physicians office. While in NP school, I worked as an in-patient staff nurse at Harris County Psychiatric Center. My special interests are in adolescents, eating disorders, and PTSD (esp veterans).

Hola, Welcome! My name is Monique and I’m a bilingual mental health counselor with over seven years of experience supporting individuals as they navigate life’s challenges and emotions. Over the years, I’ve worked with children, adolescents, adults, caregivers, and professionals navigating anxiety, stress, trauma, grief, depression, life transitions, and burnout. Many of my clients come to therapy feeling overwhelmed, stuck in negative thinking patterns, or struggling with stress in relationships, work, or major life changes. I help clients understand the connection between their thoughts, emotions, and behaviors so they can develop practical tools to manage stress, build healthier boundaries, and feel more in control of their lives. I believe one of the bravest things you can do is begin to understand your own story. I provide a warm, collaborative space where clients can explore stress, transitions, relationships, and personal growth in a way that feels both practical and empowering. My goal is to help you build clarity, resilience, and confidence as you create a life that feels balanced and aligned with who you are.

I believe that you are the leading expert on your own life. My role is not to diagnose you from a distance or tell you how to live, but to walk alongside you as a collaborator. I am committed to providing a space defined by total transparency and zero judgment.

In this room, you are safe to be your most authentic self. I will listen deeply to your experiences and reflect what I hear, helping you clear the path toward the goals and growth you define as important. We are in this together, and you will always set the pace."

Hi! I'm Michelle. I am a Licensed Professional Counselor (LPC) in Texas with over 8 years of experience supporting individuals and families through life’s challenges. My background includes serving as an elementary school counselor, where I developed a deep passion for helping children and their families navigate change together. I specialize in working with children who are adjusting to New Life Transitions, experiencing Grief or Loss, managing Anxiety, ADHD, or Emotional Difficulties. I partner closely with parents and caregivers, offering practical parenting strategies, helpful resources, and a compassionate space to be heard, so that families can thrive as a whole. I also work with adult clients, providing supportive counseling for those facing Anxiety, Depression, Stress, or difficulty coping with life changes.

I’m a licensed clinical social worker and certified oncology social worker with over a decade of experience supporting individuals navigating cancer, chronic illness, grief, anxiety, trauma, and major life transitions. My approach is compassionate, honest, and grounded in the belief that you are more than a diagnosis or difficult season. I strive to create a space where clients feel safe, understood, and supported without judgment. I value authenticity in the therapeutic relationship and believe healing happens through connection, collaboration, and practical support that meets you where you are.

Feeling overwhelmed by or drowning in the waves that life keeps hitting you with? Maybe you’ve been experiencing high tides for a long time or maybe you are experiencing them more recently due to a particular event in your life. Either way, it can feel exhausting AND you are not alone in this experience. Just as the tides of the ocean shift between high and low and never fully disappear, our life stressors will continue to ebb and flow. We will learn ways to navigate through the waves so that you aren’t consumed by them.