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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,070 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Jennifer Namkoong

Jennifer Namkoong

Therapist

Virtual • Texas


“I am extensively trained in Trauma Cognitive Behavioral Therapy. I utilize Cognitive and Dialectical Behavioral (Emotion Regulation) and Solution Focused Therapy as well as other modes of therapy tailoring to the needs of my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Shannon Brehm

Shannon Brehm

Therapist

Virtual • Texas


Clients often describe me as compassionate, empathetic, and a genuinely active listener. I bring authenticity and warmth into the therapy room—along with a healthy sprinkle of humor.

I have a master's degree in mental health counseling and have been working with the court systems for the last 9 years leading groups as well as individual/couple sessions.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Fabiola Mendoza Bautista

Fabiola Mendoza Bautista

Therapist

Virtual • Texas


“I truly believe that healing starts with connection and that everyone has the strength within them to grow, no matter where they're starting from.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Priya Patel

Priya Patel

Therapist

Virtual • Texas


“One of the top priorities in a therapeutic relationship for me is to create a safe, warm and comfortable space for my clients.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Brittany McCarty

Brittany McCarty

Therapist

Virtual • Texas


I have experience working with individuals of all ages, but my current areas of focus are teen girls, women, and individuals 55+. Together we can address things such as Depression, Anxiety, Grief and Loss, Creating Healthy Relationships, and Cognitive Decline.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Inquisitive, Participatory, Warm
Accepts 11 insurance carriers
Suzanne Wheeler

Suzanne Wheeler

Therapist

Virtual • Gainesville, TX


“My client-centered approach provides a safe, supportive environment where you can explore your thoughts and feelings without judgement.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Grant Baldwin

Grant Baldwin

Therapist

Virtual • Tyler, TX


I pride myself in being able to give women a male with whom they can trust and feel safe, provide men a listening ear devoid of judgment and offer adolescents a voice that speaks their language in a way that makes new concepts easily digestible.

Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lakesa Mace

Lakesa Mace

Therapist

Virtual • Texas


“My primary approach is Cognitive Behavioral Therapy (CBT), which helps uncover unhelpful thought patterns and build healthier ways of coping.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Shawnah Bass

Shawnah Bass

Therapist

Virtual & in-person • Rising Star, TX


“I strive to provide a warm and safe environment which allows you to feel comfortable sharing your unique challenges and vulnerabilities...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Warm
Accepts 19 insurance carriers
Karen Kiser

Karen Kiser

Therapist

Virtual & in-person • San Antonio, TX


“I believe in joining my clients on their journeys, utilizing mindfulness techniques, cognitive behavior therapy, solution-focused techniques, or play therapy, depending on the individual.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lydia Apolinar Ramirez

Lydia Apolinar Ramirez

Therapist

Virtual & in-person • Dallas, TX


“I meet you where you are with empathy, honesty, and the kind of gentle challenge that leads to real and lasting change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 13 insurance carriers
Carol Mendoza

Carol Mendoza

Therapist

Virtual • Texas


“Taking the step towards therapy requires courage — it's the first step in transforming your thoughts, emotions, behaviors, and your life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Meaghan Escareno

Meaghan Escareno

Therapist

Virtual • Texas


“I bring a compassionate, deeply curious, and creative style to this work to help create individualized treatment plans and goals.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Direct, Holistic, Solution-oriented
Accepts 10 insurance carriers
Heba Hatoum

Heba Hatoum

Therapist

Virtual & in-person • Round Rock, TX


My name is Heba Hatoum, and I am a Licensed Clinical Social Worker. I have been licensed for over two years, and have worked with various populations and diverse backgrounds in times of crisis, and during inpatient psychiatric admissions. I have experience working with those facing depression, anxiety, stress management, and life changes.

Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Angeles Ibarra

Angeles Ibarra

Therapist

Virtual • Amarillo, TX


“To say that I have one specific approach to therapy would be to say that we all process things the same way. I will tailor my approach to meet you where you are.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Simon Camarillo

Simon Camarillo

Therapist

Virtual & in-person • Amarillo, TX


“I primarily use cognitive-based models to help clients change thinking patterns, and use behavioral therapies to help clients change unhelpful habits.”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Holistic, Participatory, Solution-oriented
Accepts 11 insurance carriers
Deidre Means

Deidre Means

Therapist

Virtual • Texas


“I am a compassionate and experienced counselor dedicated to helping individuals, families, and adolescents navigate life's challenges with confidence and resilience.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Stephanie Torres Rojas

Stephanie Torres Rojas

Psychologist

Virtual • Texas


“Her approach is inclusive, synergetic, and trauma-informed. She strives to create a safe, warm, and non-judgmental environment...”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 6 insurance carriers
Mackenzie Thayer

Mackenzie Thayer

Therapist

Virtual & in-person • Amarillo, TX


“I believe in the transformative power of the therapeutic relationship—a space where healing, clarity, and meaningful change can begin to unfold.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 3 insurance carriers
Orah Bass

Orah Bass

Therapist

Virtual & in-person • Plano, TX


“Time with me feels like a real conversation. Grounded. Direct. Occasionally funny. I am warm and honest, I ask the questions you have been avoiding, and I will know when to ask it.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Energetic, Humorous, Participatory
Accepts 5 insurance carriers
Charity Midy

Charity Midy

Therapist

Virtual • Texas


“My practice helps adults handle stressful life events, negative self-talk, low self-esteem, anxiety and depression by providing a safe, nonjudgmental space to heal.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Anne McHale Miller

Anne McHale Miller

Therapist

Virtual • Texas


Life can be hard for all of us and those challenges look different for everything. No one has it all figured out, myself included! Therapy offers the time and space to process the hard moments and work to find a sense of balance again.

I earned my Master's in Social Work from Boston College and bring 18 years of experience in the mental health field. Before moving into private practice, I worked in community mental health and within school systems, supporting children, teens, families, adults and fellow helping professionals.

Today my practice is centered around adults navigating anxiety, depression, relationship challenges, life transitions, trauma and stress. Many of my clients are young adults working to define who they want to become often without realizing how much they already are.

Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Sweta Venkataramanan

Dr. Sweta Venkataramanan

Psychologist

Virtual • Texas


“I offer active listening, gentle curiosity, and a non-judgmental approach to help you explore and grow at your own pace.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Kathryn Monsey

Kathryn Monsey

Therapist

Virtual • Texas


“I work with adults who are ready to get out of survival mode and into intentional, grounded healing—whether it's from childhood trauma, military service, family dynamics, or addiction.”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 12 insurance carriers
Ashley Gibson Coleman

Ashley Gibson Coleman

Therapist

Virtual • Dallas, TX


“I simply love people, and I believe it is important to maintain a life that is as emotionally and mentally healthy as possible.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm
Accepts 12 insurance carriers
Naomi Powell

Naomi Powell

Psychiatric Mental Health NP

Virtual • Arlington, TX


“I believe that everyone should be their best selves, free from depression, anxiety, and other things that keep them down.”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Regina Iwueze

Regina Iwueze

Psychiatric Mental Health NP

Virtual • Texas


“Regina believes mental health care works best when clients feel heard, respected, and actively involved in their treatment plan.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Felicia Smith

Felicia Smith

Therapist

Virtual • Houston, TX


“My approach aside from being warm, understanding, and able to assist you is to use clinical interventions such as Cognitive Behavioral Therapy, Solutions Focused Brief Therapy, Motivational Interviewing, and person-centered approaches to name a few.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Doreen Diego

Doreen Diego

Therapist

Virtual • Texas


“I meet you where you're at! Your time is valuable. I am proactive and work to best understand your challenge and how it is affecting you, and at the end of the day, what your desired outcome is.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Danny Ross

Danny Ross

Therapist

Virtual • Colleyville, TX


“What I aim to bring to the table is hope. And believe me, a little hope goes a long way in getting back on track.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Participatory, Solution-oriented
Accepts 11 insurance carriers
Letitia Powell

Letitia Powell

Therapist

Virtual • Texas


I have over 20 years of experience working with individuals, families, and couples navigating life’s challenges. My specialties include supporting people struggling with depression, anxiety, relationship stress, family conflict, and trauma. I am trained in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), and I use an eclectic approach—drawing from multiple evidence-based therapies to meet your unique needs. Clients often describe me as warm, down-to-earth, and collaborative. My goal is to create a safe and nonjudgmental space where you feel understood and supported as we work toward meaningful change.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Grace Ancira

Dr. Grace Ancira

Therapist

Virtual & in-person • San Antonio, TX


“I believe that says two things about you: you're stronger than you may feel, and more capable than you may realize.”
Anxiety, Bipolar disorder, Depression, Maternal mental health, PTSD
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Sydney Loza

Sydney Loza

Therapist

Virtual • Fredericksburg, TX


“My approach is providing "physical therapy for the mind." We periodically experience emotional injuries that make it difficult to move forward...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Lindsay Kane

Lindsay Kane

Therapist

Virtual • San Antonio, TX


“I have grown to love my neurodiverse clients and helping individuals and families work through traumatic experiences.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Kimberly Pruitt

Kimberly Pruitt

Therapist

Virtual & in-person • Houston, TX


“As an LMFT I am uniquely trained to work within the context of your system to help you reach your goals and restore your mental health and well-being.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Jaclyn Holloway

Jaclyn Holloway

Therapist

Virtual • Texas


“My style is collaborative and goal-oriented, empowering individuals to take control of their well-being.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Accepts 17 insurance carriers
Ashley Wulf

Ashley Wulf

Therapist

Virtual • Center, TX


“My counseling style is warm, compassionate, and supportive while also being direct and thoughtfully challenging when needed to encourage growth and meaningful change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Holistic, Warm
Accepts 5 insurance carriers
Jasmine Good

Jasmine Good

Therapist

Virtual • Texas


“My goal as your therapist is to offer a safe, supportive space where you can be yourself without judgment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Tracy Skripka

Tracy Skripka

Therapist

Virtual • Texas


I'm Tracy Skripka, a Licensed Professional Counselor with 28+ years in education. I support children, adolescents, and adults seeking emotional growth and practical tools for life. I specialize in creating safe, empathetic spaces to foster connection and resilience. I collaborate with clients navigating learning differences, family dynamics, and life transitions, helping them build meaningful change through compassionate, tailored support. Whether working through trauma, improving executive functioning, or developing emotional regulation, my goal is to meet clients where they are and help them grown from there.

ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Sarah Allison

Sarah Allison

Psychiatric Mental Health NP

Virtual • The Woodlands, TX


“I practice Precision Psychiatry, creating personalized treatment plans based on your unique brain and body.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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