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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,075 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Michelle Forgey

Michelle Forgey

Therapist

Virtual • Texas


I received my first counseling license in 2015 in Indiana and my License as a Professional Counselor in Texas in 2017. I am EMDR trained. I specialize in trauma, anxiety, depression, ADHD, and Autsim.



ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Tiffany Viveros

Tiffany Viveros

Therapist

Virtual & in-person • Frisco, TX


“Clients often tell me they appreciate my warmth, down-to-earth style, and ability to balance compassion with practical strategies.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Challenging, Direct, Empowering
Accepts 3 insurance carriers
Shantel Hayes

Shantel Hayes

Therapist

Virtual • Texas


“I'm a people person at heart, dedicated to fostering meaningful connections and leaving others feeling supported and uplifted after our time together.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Maranice Strickland

Maranice Strickland

Therapist

Virtual • Texas


I believe healing takes place in an environment where you feel genuinely seen, safe, and supported. My approach is warm, compassionate, and collaborative, with a focus on creating a space where you can explore your experiences at your own pace and without judgment.

I specialize in supporting adults as they work through the lasting impact of past trauma, including early attachment wounds, parentification, and growing up with a parent who experienced mental health challenges. I also work with individuals facing anxiety, depression, and personality-related concerns, helping them deepen their understanding of their emotions and develop practical tools to foster greater stability, clarity, and ease.

My goal is to support you in reconnecting with yourself, strengthening your relationships, and building a life that feels grounded, meaningful, and fulfilling.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Humorous
Accepts 9 insurance carriers
Tenley Gummelt

Tenley Gummelt

Therapist

Virtual & in-person • Plano, TX


“I offer a safe and compassionate space for you to explore your challenges and work towards positive change.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Erika Bribiesca

Erika Bribiesca

Therapist

Virtual • Texas


“She invites the exploration of cognitive, emotional, physical, and spiritual experiences to assist individuals in embracing their reality.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Robert Mullen

Robert Mullen

Therapist

Virtual & in-person • North Richland Hills, TX


“My role as a licensed professional counselor is to actively listen and offer perspective to allow the client to sort through their choices...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Seth Sonenthal

Seth Sonenthal

Therapist

Virtual • Texas


Welcome to my practice. I’m a Master of Social Work clinician with a degree from Walla Walla University (2016), and I’ve been providing mental health counseling ever since. My work has primarily focused on supporting adults experiencing depression, anxiety, trauma, and stress related to major life changes. I entered this field to meet people where they are emotionally and to support them in reaching their personal goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Christina Lopez

Christina Lopez

Therapist

Virtual • Texas


“I specialize in working with individuals who have experienced trauma, anxiety, PTSD, depression, addiction, & severe mental health illnesses.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Humera Danwar

Dr. Humera Danwar

Psychiatrist

Virtual & in-person • The Woodlands, TX


“My practice style is more holistically driven and incorporates a family-centered approach, working closely with parents, caregivers, and healthcare providers to ensure comprehensive care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Vanity Dawson

Vanity Dawson

Therapist

Virtual • Texas


“Our Christ-Centered integrated approach therapy is unique compared to other therapeutic methods because we combine therapy with the word of God to heal the brokenhearted.”
Anger management, Anxiety, PTSD, Stress management, Trauma
Empowering, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Astrid Truss

Astrid Truss

Therapist

Virtual • Texas


“My job isn't to "fix" you but to walk alongside you, help you clarify what matters, and support you in creating meaningful change, at your own pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Jennifer Grant

Jennifer Grant

Therapist

Virtual • Texas


“My belief is that people are motivated to grow and change within a safe, supportive, therapeutic relationship.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Taylor Barnett

Taylor Barnett

Therapist

Virtual • Texas


“I believe that the relationship we build in therapy is the foundation for you to begin the powerful work of finding meaning in life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Danielle Ganze

Danielle Ganze

Therapist

Virtual & in-person • Allen, TX


“I consider each client's unique characteristics, strengths, values, and needs to create a unique treatment plan for each client.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Latreece Ross

Latreece Ross

Therapist

Virtual & in-person • Plano, TX


“LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Dr. Kolawole Adediran

Dr. Kolawole Adediran

Psychiatrist

Virtual • Texas


“I prioritize engaging in a discussion of a treatment plan with my patients in order to come up with a plan that is tailored to them and best suited to improve their mental health.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Deborah Muse

Deborah Muse

Therapist

Virtual • McKinney, TX


“Healing is a courageous act of self-love, accepting your past, embracing your present and creating a brighter future.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Jessica Shetzen

Jessica Shetzen

Therapist

Virtual • Texas


Nice to meet you! I’m Jessica, a Licensed Clinical Social Worker with over a decade of experience working with adults. Clients often describe me as warm, direct, and easy to talk to.

I specialize in supporting LGBTQIA+ clients and adults navigating anxiety, depression, relationship stress, and major life transitions. My goal is to create a space where you can be fully yourself and feel supported while doing meaningful work.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Humorous, Open-minded
Accepts 6 insurance carriers
Rebecca Villa

Rebecca Villa

Therapist

Virtual • Texas


“My approach blends professional expertise with genuine connection—sharing a laugh, offering empathy, and meeting you where you are.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Yocelyn Aguilar

Yocelyn Aguilar

Therapist

Virtual & in-person • San Antonio, TX


I’m passionate about creating a space where you can truly be yourself — seen, heard, and understood. My goal is to offer a warm, supportive environment where you don’t have to hold it all together, and where healing can begin through genuine connection.

I specialize in working with individuals and couples, particularly within the BIPOC and LGBTQIA+ communities. I understand how identity, culture, and systemic challenges can shape our experiences and relationships. My work is grounded in empathy, curiosity, and respect for your story.

Cuéntame tu historia!

Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Melissa Rubio

Dr. Melissa Rubio

Psychiatric Mental Health NP

Virtual • Texas


“I am especially passionate about helping patients who feel stuck in cycles of worry, intrusive thoughts, or mood instability find clarity and sustainable relief.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Courtney Longway

Courtney Longway

Therapist

Virtual • Houston, TX


“I believe that therapy is most effective when it is collaborative, compassionate, and tailored to each person's unique needs.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Lara Neely

Dr. Lara Neely

Therapist

Virtual • Texas


“I meet each person with the same compassion, warmth, and nonjudgmental presence, honoring their unique story while walking alongside them on their path toward wholeness.”
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Alysen Ralstin

Alysen Ralstin

Therapist

Virtual • Texas


“I am passionate about partnering with clients to identify what they want from therapy and supporting them as they work toward meaningful, realistic change.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Susan Hargett

Susan Hargett

Therapist

Virtual • Texas


“Many of the women I work with appear capable and successful on the outside but internally feel overwhelmed, exhausted, or stuck in cycles of anxiety and burnout.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Harold Gonzales

Harold Gonzales

Therapist

Virtual • Texas


“Often, these struggles come from early experiences where emotions were ignored, dismissed, or too much for the adults around us to handle.”
Anger management, Anxiety, Depression, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Sara Cooley

Sara Cooley

Therapist

Virtual • Texas


“My role as a counselor is to help you discover the change you want for yourself and guide you toward that change.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Jiyoung Moon

Jiyoung Moon

Therapist

Virtual • Texas


I am a Licensed Professional Counselor-Supervisor (LPC-S) in Texas and a Registered Play Therapist-Supervisor (RPT-S).

I believe healing starts with connection- to self, others, and inner peace. I provide compassionate, trauma-informed counseling for individuals of all ages, offering a safe space for growth, reflection, and transformation. My goal is to support your emotional wellness and self-discovery with empathy and respect.

I offer a warm, culturally responsive environment where clients feel safe, seen, and supported. I specialize in trauma recovery and work extensively with individuals navigating anxiety, grief, and relational challenges.

As a bilingual counselor (English and Korean), I welcome clients from diverse cultural backgrounds. As a Registered Play Therapist-Supervisor (RPT-S), I integrate developmentally appropriate, trauma-informed care into my work with children and families.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Melissa Wilson

Melissa Wilson

Therapist

Virtual & in-person • Austin, TX


“The foundation of my practice is Strength Based. Having been in practice since 1997 I have experienced that while clients can identify their problem areas they have difficulty identifying their strengths.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Participatory
Accepts 7 insurance carriers
Andetria Hampton

Andetria Hampton

Therapist

Virtual & in-person • Houston, TX


“I'm able to offer you a safe space to help you work through the difficult feelings and develop the necessary skills to improve your life.”
Anger management, Anxiety, Family issues, Grief or loss, Panic disorders
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Carrie Rimato

Carrie Rimato

Therapist

Virtual • Texas


“My style as a therapist is warm, grounded, and collaborative. I show up with curiosity and compassion...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Ragavan Mahadevan

Ragavan Mahadevan

Psychiatrist

Virtual • Texas


“By figuring out the root causes and common repeating patterns, we can make small changes over time that build into real progress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Lamario Hopson

Lamario Hopson

Psychiatric Mental Health NP

Virtual & in-person • Conroe, TX


“I believe healing happens when treatment is personalized that means taking time to understand your story, your goals, and what wellness looks like for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
LaToya Gaines-Plunkett

LaToya Gaines-Plunkett

Therapist

Virtual • Texas


“I understand that every client's situation deserves individualized attention and I look forward to working with clients to develop specialized treatment plans that are focused on sustainable long-term success.”
Anxiety, Bipolar disorder, Depression, End of life care, PTSD
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Kayla Smith

Kayla Smith

Therapist

Virtual • Texas


Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Theresa Frucht

Theresa Frucht

Therapist

Virtual & in-person • La Vernia, TX


“I use a variety of client-centered, therapeutic approaches that are designed to help you have a more satisfying and settled life.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ashley Mendoza

Ashley Mendoza

Therapist

Virtual & in-person • San Antonio, TX


“My professional background includes working with survivors of domestic violence, individuals navigating trauma and identity challenges, major life transitions, the perinatal population, and veterans.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Amber Blackston

Amber Blackston

Therapist

Virtual & in-person • Frisco, TX


“I am particularly passionate about helping clients understand how early experiences, family dynamics, and attachment patterns shape present-day emotions and relationships.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Christal Alexander

Christal Alexander

Therapist

Virtual • Texas


“Christal is dedicated to providing a safe space for clients to explore their goals, examine their emotions, and navigate their healing and growth.”
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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