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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,165 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Cheryl Culberson

Cheryl Culberson

Therapist

Virtual • Texas


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Norma Hernandez

Norma Hernandez

Therapist

Virtual • Garland, TX


“I want my clients to feel empowered and motivated to keep going. Change and transformation can be challenging...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Anna Levy

Anna Levy

Therapist

Virtual • Texas


Welcome!

My name is Anna, and I am a Licensed Clinical Social Worker in Texas. I understand that beginning therapy can feel intimidating, and I am committed to creating a warm, welcoming, and supportive environment where clients feel comfortable being themselves.

I have experience working with adults across the lifespan, including older adults and their caregivers.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ashley Johnson

Ashley Johnson

Therapist

Virtual • Texas


“Through honest and vulnerable discussion we will identify challenges, triggers, create a plan for treatment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Corey Helfand

Corey Helfand

Therapist

Virtual • Texas


“I draw from Acceptance and Commitment Therapy to aid people in changing their relationship to their thoughts and feelings.”
Anxiety, Depression, Eating disorders, Family issues, OCD
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cynthia Saenz-Thurn

Cynthia Saenz-Thurn

Therapist

Virtual • Texas


“I have experienced my own losses and challenges, and feel these experiences give me great empathy and understanding.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Marisa Solis

Marisa Solis

Therapist

Virtual • Texas


“The therapeutic relationship with my clients is my top priority; if it's lacking, this does not allow for any progress to be made.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Adebola Ogunbiyi

Adebola Ogunbiyi

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


Hello! I’m Bola Ogunbiyi, and I’m dedicated to providing compassionate, personalized mental health care that empowers individuals to lead fulfilling lives. With a deep passion for helping others, I specialize in supporting those navigating anxiety, depression, trauma, and other mental health challenges. I strive to create a warm and understanding space where you feel heard, valued, and supported. Your mental wellness matters, and together, we’ll find the best path to healing and personal growth. Let’s take that first step!

Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Darlene Ormston

Darlene Ormston

Therapist

Virtual • Texas


“I believe it is important to respect the life journey of each individual and meet the client where they are at in the journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Empowering
Accepts 8 insurance carriers
Lyla Payne

Lyla Payne

Therapist

Virtual & in-person • Cypress, TX


I enjoy incorporating play therapy and sand tray therapy,particularly when working with younger clients. I believe every individual is capable of growth and change.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Carolyn Jones

Carolyn Jones

Therapist

Virtual • Houston, TX


“I believe you are the expert of your story involving many strengths to assist in overcoming life challenges.”
Family issues, Grief or loss, PTSD, Relationship issues, Stress management
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers
April Thomas

April Thomas

Therapist

Virtual • Missouri City, TX


“I employ a clinically informed and intentional approach that prioritizes clarity, communication, and comprehensive support within healthcare systems.”
Anxiety, Chronic conditions, Grief or loss, Maternal mental health, Stress management
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Crystal Cole

Crystal Cole

Therapist

Virtual • Texas


“My style is warm, grounded, and direct. I believe in creating a space where you feel heard and respected, while also gently challenging patterns that may be holding you back.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers
Theatric Thompson

Theatric Thompson

Therapist

Virtual & in-person • Houston, TX


“One thing we all can agree on is the person you will always live with is yourself. Invest in yourself...”
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 17 insurance carriers
John Poston

John Poston

Therapist

Virtual & in-person • Mesquite, TX


“I provide a supportive, nonjudgmental space where you can talk openly and work toward positive change.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Lulu Liao

Lulu Liao

Therapist

Virtual • Dallas, TX


“My passion for this work stems from my own experiences with overcoming the pains of grief/loss, trauma/abuse, addiction, multicultural issues & more, & being frustrated by a system that didn't get me.”
Anxiety, PTSD, Relationship issues, Stress management, Substance use / addiction
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Nathaniel Welch

Nathaniel Welch

Therapist

Virtual • Texas


“With over 20 years in education as both a teacher and school counselor, I understand the unique pressures that come with working in schools and supporting others every day.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Kevin Brugman

Kevin Brugman

Therapist

Virtual • Texas


“My counseling style is grounded in compassion and empathy, creating a warm and supportive environment for you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Carla Smith, Lpc-S

Dr. Carla Smith, Lpc-S

Therapist

Virtual • Texas


“My goal is that you leave every session feeling a little more seen, a little more clear, and a little more equipped to handle what's ahead.”
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Brandy Gonzalez

Brandy Gonzalez

Therapist

Virtual • Texas


Hi my name is Brandy. I specialize in working with clients in crisis

I believe every person has a story worth hearing and inherent strengths worth uncovering. I am committed to culturally humble, authentic care and to meeting you exactly where you are whether you feel overwhelmed, hopeful, exhausted, curious, or somewhere in between. Together, we will build resilience, strengthen your coping skills, and help you reconnect with the parts of yourself that feel steady, capable, and strong.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Esther Onwuadiamu

Esther Onwuadiamu

Therapist

Virtual • Texas


“I'm passionate about creating a warm, welcoming space where you can talk openly and find solutions that fit your life.”
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Veronica Frazier

Veronica Frazier

Therapist

Virtual • Texas


“My approach is to take a back seat in your life vehicle and be there to support, encourage and help you navigate to the following location.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Andriana Duran

Andriana Duran

Therapist

Virtual • Texas


“My goal is for you to walk away with more than just relief— I want you to leave with tools, insights, and lasting inner strength.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Veronica Rodriguez

Veronica Rodriguez

Therapist

Virtual • Texas


“I have worked with Men with sexual issues who have been mandated to seek treatment by the state and multiple counties.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
April Fich

April Fich

Therapist

Virtual • Texas


“Because of my own experiences, I specialize in helping clients navigate living with anxiety and depression, and overcome the challenges of life transitions.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kelson Furman

Kelson Furman

Therapist

Virtual • Texas


“I am a compassionate therapist using EMDR (Eye Movement Desensitization and Reprocessing) and Cognitive Behavioral Therapy (CBT) to help you heal and grow.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Inquisitive, Solution-oriented, Warm
Accepts 16 insurance carriers
Lindsay Walsh

Lindsay Walsh

Therapist

Virtual • Texas


“As a queer and neurodivergent therapist, I'm passionate about creating a non-judgmental and affirming space where clients can express themselves fully and authentically.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm
Accepts 12 insurance carriers
Dr. Veronica Martin-Perkins

Dr. Veronica Martin-Perkins

Therapist

Virtual • Texas


“My mission is to use my experience, specialized training, and education to provide meaningful mental health support to individuals facing trauma or life's unexpected challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Jack Henderson

Dr. Jack Henderson

Therapist

Virtual • Texas


“I like to think of myself as warm, friendly, open-minded, authentic, and someone who will attempt to fully understand your mind, body, and spirit.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jessica Matisoff

Jessica Matisoff

Therapist

Virtual • Texas


I love working with children, adolescents and adults who may struggle with anxiety, depression, family issues, or any other day-to-day challenges. My ideal client's goals would be for them to become the best version of themselves and be ready to work in and outside of therapy; wanting happiness, health, and overall a better sense of belonging and direction for their life.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Jon Benefiel

Jon Benefiel

Therapist

Virtual • Texas


My goal and focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this in a partnership together to facilitate positive change and realize your true potential for growth and happiness.

We will work together to identify problem area's you would like to address and establish treatment goals in a safe environment to help the you the client realize your own growth potential and make positive change in a supportive counseling setting.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Natalia Garcia-Moreno

Natalia Garcia-Moreno

Therapist

Virtual • Texas


“My clients often describe me as warm, direct, and genuinely invested in their growth — not just their symptoms.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Wanda Cager

Wanda Cager

Therapist

Virtual • Texas


“My approach to therapy is rooted in compassion, empathy, and respect for each individual's unique journey.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Amy Schneider

Amy Schneider

Therapist

Virtual • Texas


“I believe it's important to understand what's happening before setting any intentions for action, so the first few times we talk, I really just want to listen, and let you speak freely about what's going on.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers
Maureen Omoaghe

Maureen Omoaghe

Psychiatric Mental Health NP

Virtual • Texas


“My approach to care is client-centered, holistic, and collaborative, focusing on the whole person rather than just symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lacy Fields

Lacy Fields

Therapist

Virtual • Texas


“I specialize in helping individuals unravel survival patterns, heal from burnout, and build lives rooted in emotional wealth, confidence, and purpose.”
ADD/ADHD, Anger management, Depression, Family issues, Men's issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Oluwakemi Ojo

Oluwakemi Ojo

Psychiatric Mental Health NP

Virtual • Houston, TX


“I use patient's center approach... I also use cognitive behavioral therapy to realign patient's plan to their goals and value.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Conor Mullarkey

Conor Mullarkey

Therapist

Virtual & in-person • Weatherford, TX


I am a Licensed Clinical Social Worker (LCSW) who works with individuals struggling with substance use disorders, depression, anxiety, grief, relationship issues, identity exploration, and difficult life transitions. I also have experience working with adolescents and understand the unique emotional, relational, and developmental challenges that can come during those years.

I believe therapy works best when people feel genuinely safe, understood, and respected. My goal is to create a space where clients can show up honestly without fear of judgment. I know that starting therapy can feel uncomfortable or vulnerable, especially for people who are used to carrying things on their own, and I take seriously the trust it takes to open up to another person.

I am an LGBTQ-affirming clinician and believe deeply in creating a supportive and inclusive environment where clients can explore their experiences authentically. I approach therapy with compassion, curiosity, and respect for each person’s individual story and lived experience.

Much of my work centers around helping people who feel overwhelmed, disconnected, stuck, emotionally exhausted, or unsure how to move forward. Whether someone is navigating addiction, anxiety, depression, grief, relationship struggles, or major life stressors, I aim to help them feel less alone while working toward meaningful and lasting change.

Above all, I believe the therapeutic relationship itself is one of the most important parts of the healing process. Research consistently shows that a strong connection between therapist and client is one of the strongest predictors of success in therapy. Because of that, I place a high value on building a relationship grounded in trust, honesty, collaboration, and authenticity.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers
Ally Nyp

Ally Nyp

Therapist

Virtual & in-person • Richardson, TX


“I have 11 years of experience providing therapy to children, pre-teens, and teens, also in the school setting.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Melissa Sanchez

Melissa Sanchez

Therapist

Virtual • San Antonio, TX


“I strive to provide genuineness, unconditional positive regard and empathy to all clients as they process their thoughts and feelings.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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