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Grief counselors and therapists in Colonial Heights, VA

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Top grief and loss counseling therapists in Colonial Heights, VA

Grieving a parent, partner, sibling, or friend? Colonial Heights residents can access grief therapy through Headway's 2,010 providers who offer personalized bereavement support and trauma-informed care. Our therapists help with anticipatory grief, unresolved loss, and family support—all with sessions designed around your schedule.

Peace Peters

Peace Peters

Psychiatric Mental Health NP

Virtual • Tysons, VA


“I'll meet you with compassion and evidence-based treatment modalities so you can overcome the hangups and habits holding you back.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Dr. Ernest Garrett III, Ph.D.

Dr. Ernest Garrett III, Ph.D.

Therapist

Virtual • Virginia


I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Oneida Burgos

Oneida Burgos

Therapist

Virtual • Virginia


“My approach is warm, empathetic, and collaborative. I possess strong listening skills and take a solution-focused approach to treatment.”
Grief or loss, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Afua Addo

Dr. Afua Addo

Psychiatric Mental Health NP

Virtual • Virginia


“As a mental health nurse practitioner, I am trained to listen and provide expert outpatient, individualized, and psychological care.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Wise Well

Wise Well

Therapist

Virtual • Virginia


“I believe everyone has the innate ability to change their life for the better, and I am here to help you do just that.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Bintou Kaba

Bintou Kaba

Psychiatric Mental Health NP

Virtual • Virginia


I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.

I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Participatory
Accepts 10 insurance carriers
Shanika Torres

Shanika Torres

Therapist

Virtual • Virginia


“I've learned that the best therapy happens when you feel safe to show up as your full, authentic self.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers
Candy Garcia

Candy Garcia

Therapist

Virtual • N Chesterfld, VA


“My trauma-informed, mindfulness-based approach helps you regulate your nervous system, reduce anxiety, process emotional pain, and rebuild emotional stability and self-trust.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Warm
Accepts 11 insurance carriers
Dr. Rose Ehichioya

Dr. Rose Ehichioya

Psychiatric Mental Health NP

Virtual • Woodbridge, VA


“In my experience, Cognitive Behavioral Therapy (CBT), has been invaluable for patients struggling with anxiety.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Chidinma Eze

Dr. Chidinma Eze

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I am a dual-board certified family and Mental health nurse practitioner. I believe in holistic care when providing care to my patients.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dominic Carter

Dominic Carter

Therapist

Virtual & in-person • 19 mi away • North Chesterfield, VA


“Dominic uses an eclectic approach to counseling that allows him the flexibility to use the most effective therapy technique to help his client.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Humorous
Accepts 19 insurance carriers
Kathleen Seow

Kathleen Seow

Therapist

Virtual & in-person • Richmond, VA


“My style is warm, thorough, and compassionate while providing a concierge-level experience tailored to each client's unique needs.”
Grief or loss, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 14 insurance carriers
Moradeke Okunoye

Moradeke Okunoye

Psychiatric Mental Health NP

Virtual & in-person • Glen Allen, VA


“I take a collaborative, patient-centered approach to care, integrating medication management with therapeutic support to promote long-term wellness and an improved quality of life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers
Syreeta Chapman

Syreeta Chapman

Therapist

Virtual & in-person • 20 mi away • North Chesterfield, VA


“As your therapist, my goal is to create a safe, nonjudgmental space where you can show up exactly as you are.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amanda Shore

Amanda Shore

Therapist

Virtual & in-person • Glen Allen, VA


Welcome! I'm a licensed therapist in Maryland, Virginia, and D.C. I have experience working with teens, adults, and families coping with symptoms of anxiety and depression, ADHD, trauma, grief, PTSD, and difficult life transitions to find healthy ways to overcome the issues they are facing.

Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Awtum Johnson

Awtum Johnson

Therapist

Virtual & in-person • Glen Allen, VA


“Awtum is committed to creating a supportive, respectful, and culturally responsive environment where clients feel empowered, heard, and actively involved in their care.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Natalie Roukous

Natalie Roukous

Therapist

Virtual & in-person • Glen Allen, VA


“I bring a compassionate, client-centered approach to therapy and believe that everyone deserves a safe space to explore their thoughts, feelings, and experiences without judgment.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Warm
Accepts 9 insurance carriers
Christine Hallman

Christine Hallman

Therapist

Virtual & in-person • Williamsburg, VA


“For young children, intervention is play-based, using activities like art, storytelling, and games to help them express emotions and process experiences.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Jennifer Blue

Dr. Jennifer Blue

Psychologist

Virtual & in-person • Williamsburg, VA


“My approach is collaborative and integrative, drawing from cognitive-behavioral, mindfulness-based, and trauma informed techniques to ensure care is tailored to your unique experiences.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Rita Moore

Rita Moore

Therapist

Virtual & in-person • Williamsburg, VA


“My approach is person-centered, nonjudgmental, and grounded in evidence-based treatment modalities tailored to meet clients where they are on their journey.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Sirish Mulpur

Dr. Sirish Mulpur

Psychiatrist

Virtual & in-person • Newport News, VA


“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Gayla Robinson

Gayla Robinson

Therapist

Virtual & in-person • Newport News, VA


“The therapeutic style is semi-structured through guided conversation. The specializations are relationship issues, religious hurt, self-esteem, and African American men's and women's issues, with a trauma-informed lens.”
Grief or loss, Anger management, Cultural & ethnic issues, Men's issues, Relationship issues
Creative, Holistic, Inquisitive
Accepts 6 insurance carriers
Patricia Felton

Patricia Felton

Therapist

Virtual & in-person • Newport News, VA


“I integrate a client centered approach with a variety of modalities, including EMDR, CBT, Mindfulness, Motivational Interviewing, Acceptance and Commitment Therapy, to name a few.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Paula Lynch

Paula Lynch

Therapist

Virtual & in-person • Newport News, VA


“My approach is trauma-informed, solution-focused, and grounded in the belief that healing looks different for everyone.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Brittney Brown

Brittney Brown

Therapist

Virtual & in-person • Hampton, VA


“I believe in meeting clients where they are—creating a safe, supportive, and culturally affirming space where healing can begin.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Katrina Samborski

Katrina Samborski

Psychiatric Mental Health NP

Virtual & in-person • Norfolk, VA


“I believe healing happens through collaboration—working side by side to understand your story, explore meaningful solutions, and build a plan that feels supportive and empowering.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Mitchell Frizzell

Mitchell Frizzell

Therapist

Virtual & in-person • Norfolk, VA


“I care deeply for mental health in our community, especially for queer/LGBTQ+ folks whose wellbeing has historically been neglected and abused.”
Grief or loss, Depression, Identity issues, LGBTQIA+, Men's issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Esther Green

Esther Green

Therapist

Virtual • Virginia


“I have expertise in working with people who want to develop skills to manage depression, anxiety and other mood disorders.”
Grief or loss, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Ashley Bishop

Ashley Bishop

Therapist

Virtual • Virginia


“I use a combination of compassion and accountability to help you find the right path and overcome obstacles to your happiness.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Vincent Espinoza

Vincent Espinoza

Therapist

Virtual • Virginia


Vincent is a multi-state Licensed Clinical Social Worker (LCSW) with a passion for delivering sexual health and trauma-informed therapy through a systems-oriented lens. Vincent strongly believes in incorporating all aspects of an individual’s identity in the journey toward healing and self-love.

Grief or loss, Cultural & ethnic issues, Identity issues, LGBTQIA+, Men's issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rachelle Dunn

Rachelle Dunn

Therapist

Virtual • Virginia Beach, VA


“My goal is to support clients in breaking free from unhealthy patterns such as out-of-control emotions, self-defeating thoughts, behavior patterns, relationship cycles and in moving beyond past hurts and traumatic experiences.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 12 insurance carriers
Sarah Brown

Sarah Brown

Therapist

Virtual & in-person • Harrisonburg, VA


“Through our work together, my goal is to help you build meaningful connections with parts of yourself you may have suppressed or forgotten...”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Levina Kumar

Levina Kumar

Psychiatric Mental Health NP

Virtual • Virginia


“I take the time to establish a trusting and supportive relationship with my clients, creating a safe space for open communication and collaboration in their treatment journey.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Alicia Chiasson

Alicia Chiasson

Therapist

Virtual • Virginia


When life gives you lemons...

My education gave me the tools to be a skilled clinician. But it was my own trauma that gave me the insight and depth I bring to this work. I know what it feels like to live in a body that doesn’t feel safe—to question everything, including yourself. I spent over a decade learning how to heal, reclaim my voice, and become the kind of guide I once needed.

In the midst of that long journey, I had a quiet moment of clarity: what I was going through wasn’t just about survival—it was about becoming someone who could walk with others through the dark. That experience grounds my work in both knowledge and deep compassion.

Learning to love the desert

I’ve come to believe that being lost isn’t a problem—it’s part of the path. Like La Loba, the mythical bone-gatherer who wanders the desert collecting what’s been buried and brings it back to life, I help others gather what they’ve lost along the way. That process is sacred, slow, and often surprising—but it’s how we come home to ourselves.

There are parts of you that haven’t died; they’ve just been waiting. And sometimes, when it all falls apart, that’s when the wild, wise parts of you rise again.

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Arlene Kahn

Arlene Kahn

Therapist

Virtual • Alexandria, VA


“My goal is to help people solve the problems that create barriers to experiencing joy in their relationships, their work and their life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Allison O'Grady

Allison O'Grady

Therapist

Virtual • Charlottesville, VA


“My style is calm, non-judgmental, and interactive. I provide a confidential and safe environment to explore your feelings, ideas, and experiences.”
Grief or loss, Anxiety, Depression, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Faith Williams

Faith Williams

Therapist

Virtual • Virginia


Life can be hard and sometimes overwhelming, but there is light, even if you can’t see it right now. You don’t have to carry everything alone. With support, healing and growth are possible. You deserve a space where you feel heard, understood, and supported without judgment. Starting therapy can feel vulnerable, but I’m here to walk alongside you. I am a Licensed Professional Counselor (LPC) in Virginia with over 10 years of experience in the helping profession, including clinical mental health work since 2020. I earned my Master of Science in Education in Clinical Mental Health and School Counseling from Old Dominion University. I work with adolescents, young adults, adults, couples, and veterans ages 11 to 40 supporting concerns such as life transitions, relationships, anxiety, depression, stress, trauma, self-esteem, and personal growth. I focus on building a genuine connection and creating a safe, welcoming space where you can be yourself. I value cultural humility and honor your unique experiences and strengths, meeting you where you are while supporting your growth. I believe healing happens in supportive relationships. Whether you’re facing challenges, processing the past, or moving into a new chapter, I’m here to support you. There is hope, and together we can help you move forward. Outside of counseling, I enjoy singing, painting, music, travel, and exploring different cultures, which help keep me grounded and inspired.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Warm
Accepts 5 insurance carriers
Dr. Robin Shaw

Dr. Robin Shaw

Psychologist

Virtual • Virginia


“My goal is to provide a warm, supportive environment where you feel safe to be yourself, explore difficult experiences, and move toward the life you want to live.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nicole Wint

Nicole Wint

Therapist

Virtual • Virginia


Is there a heavy feeling in your chest that you just can't seem to shake? Do you ever feel as if your coping skills are not working or you just don't have the desire to even try anymore? Are you losing sleep because your thoughts are racing? Anxiety, Depression, Trauma, Anger Management, Family Issues, Maritial Infidelity, ADHD or Life Transitions? If it is difficult for you, then it's important to talk about. Therapy will help you to explore your understanding of why you feel the way you do.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brad Torrence

Brad Torrence

Therapist

Virtual • Virginia


“I'm a seasoned clinician who believes effective therapy is built on partnership, authenticity, and mutual respect.”
Grief or loss, Anger management, Men's issues, Physical health issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.