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Family therapy and counseling in Glen Allen, VA
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People with insurance pay as low as $0 per session through Headway
Top family therapists in Glen Allen, VA
Headway connects Glen Allen families with empowering providers trained in attachment-based approaches and family conflict resolution. Sessions are available within two weeks, with many providers offering free consultations to find the right fit for your family.
“My style is collaborative so we will regularly check-in on goals to ensure you are receiving the best care for you.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Offers free consultationsView profile and book
I hold a Bachelors of Social Work (BSW) from Christopher Newport University and a Masters in Social Work (MSW) with a clinical concentration from Virginia Commonwealth University (VCU). I have been practicing in the field of social work since 2015. My initial focus was child welfare working with children in foster care until I transitioned to outpatient mental health therapy.
Family issues, ADD/ADHD, Anxiety, Depression, Identity issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
“My approach to therapy is based on the needs of the client. My main goal is to create a safe and comfortable environment to allow the client to explore their reason for seeking therapy.”
Family issues, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Sirena is an EMDR trauma therapist in Henrico, VA, who strives to support client’s ability to not only survive, but thrive. Her specialty areas include complex trauma, intergenerational trauma, substance use disorders, eating disorders, adult attachment disorders, and neurodivergence.
She values the role that attachment needs play within the clinical relationship, and utilizes "here-and-now" approaches to help individuals gain insight into how these dynamics impact their life relationships. Sirena believes that mental health symptoms are just the tip of the iceberg, and while she supports individuals in acquiring new skills to face life's challenges, she is also eager to address the core concerns that stand in the way of a sustainable and enduring recovery.
ADD/ADHD, Anxiety, Depression, Eating disorders, Panic disorders
Empowering, Holistic, Warm
Accepts 9 insurance carriers
“You'll find my approach straightforward yet compassionate, blending intelligence, humor, and empathy.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Inquisitive
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I aim to create a warm and comfortable environment so you can use the therapeutic space to identify and meet your needs and goals.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 4 insurance carriers
“My approach is to first make clients feel comfortable, especially if this is their first experience with therapy.”
Family issues, Anger management, Anxiety, Eating disorders, Men's issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
“I employ interventions such as CBT, empathy, forgiveness, effective communication, and Solution-Focused Therapy to help you and your loved one overcome problematic behaviors and destructive relationship patterns that cause you distress.”
Family issues, Anger management, Anxiety, Depression, Maternal mental health
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I combine cognitive behavioral therapy with concepts of polyvagal theory(mind, body, emotional connection).”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Inquisitive
Accepts 14 insurance carriers
“Chanel believes in treating everyone with the respect they deserve and values straightforward communication.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 11 insurance carriers
I work with individuals who are navigating stress, self-doubt, perfectionism, relationship difficulties, and past experiences that continue to impact the present. I work with motivated individuals who are balancing a lot and want to feel more grounded and fulfilled.
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Warm
Accepts 4 insurance carriers
“As your therapist, my goal is to create a safe, nonjudgmental space where you can show up exactly as you are.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My goal is to help clients identify self-defeating thoughts and replace them with healthier, more productive beliefs.”
Family issues, Anxiety, Depression, Grief or loss, Relationship issues
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers
“Integrating expressive arts techniques, including drawing, storytelling, and role-playing, to engage clients in therapy and facilitate emotional expression.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
“My approach is person-centered, collaborative, and informed by a diverse professional background that includes forensic psychology, legal systems, crisis intervention, and community-based care.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 16 insurance carriers
“I provide a safe, non-judgmental space for you to explore the parts of yourself that may feel too painful or overwhelming to confront on your own.”
Family issues, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“Arianne approaches therapy through a trauma-informed, client-centered, and culturally responsive lens, helping clients build insight, strengthen coping skills, and move toward meaningful change.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
I am a Licensed Professional Counselor who focuses on treating acute and relational trauma with teens, individuals, and couples. I have been working as a psychotherapist for over 15 years. I believe that we heal in relationship to another, rather than trying to do it all alone. My style is warm, attentive and an active participant in your healing journey.
Family issues, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Participatory, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I have an integrative approach to therapy, using the best of various methods that meet your specific needs and personality.”
Family issues, Anger management, Anxiety, Depression, Grief or loss
Challenging, Empowering, Inquisitive
Accepts 8 insurance carriers
“I strive to provide a warm and supportive environment to all my clients, which I believe is the best way to help clients improve their lives by embracing mistakes and encouraging personal growth.”
Family issues, Anxiety, Depression, PTSD, Relationship issues
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers
“I strive to create a safe, empathetic, and non-judgmental space where clients can openly explore their experiences...”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT) with mindfulness techniques, and a focus on the mind-body connection.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Holistic, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
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“My approach to therapy is client-centered, with a focus on helping individuals organize their thoughts, explore the ways in which past experiences shape present behaviors, and empower them to take meaningful steps toward creating their desired...”
Family issues, Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“My approach to providing care as a psychiatric nurse practitioner is to focus on holistic and patient-centered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
“My path to becoming a therapist was inspired by a deep curiosity about human resilience and a strong desire to support others through life's most challenging moments.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Participatory, Solution-oriented
Accepts 5 insurance carriers
“I believe that educating patients on the appropriate tools and coping skills will help them to learn healthy symptom management.”
Family issues, Anxiety, Depression, Panic disorders, PTSD
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
“My approach is person-centered, participatory, and solution-oriented. This means I work collaboratively with clients, empowering them to actively engage in their own growth and healing.”
Family issues, ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
“My approach is humanistic, holistic, and strength-based, grounded in the belief that healing happens when people feel seen, supported, and empowered to reconnect with their inner resilience.”
Family issues, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Offers free consultationsView profile and book
I specialize in working with interpersonal conflict, behavioral issues, anxiety, life cycle transitions, depression, and helping clients recognize and build on strengths to overcome challenges.
Family issues, ADD/ADHD, Anxiety, Grief or loss, Panic disorders
Inquisitive, Solution-oriented, Warm
“I'm an active therapist—I'll offer feedback, help you connect the dots, and work with you to build tools that create real, lasting change.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I expect my clients after each therapy sessions, to gain insight into their thoughts, feelings and behaviors which can help them focus, move on and make positive changes in their life.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I believe in treating others with dignity, and respect. I believe that everyone has value and worth, even if they feel as though they doesn't.”
Family issues, ADD/ADHD, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“I believe therapy can be both meaningful and even a little fun at times — because sometimes, a well-timed laugh is exactly what we need.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Challenging, Energetic, Warm
Accepts 7 insurance carriers
“I must understand what issue (s) you are dealing with in "your own words" that bring you to therapy, how these issues affect you individually, and how they affect you in any relationship.”
Family issues, ADD/ADHD, Anxiety, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“I'm a holistic, person-centered, solution-oriented therapist who is passionate about helping individuals and couples feel more grounded, confident, and empowered in their lives.”
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
“I am a highly trained trauma-informed therapist that is certified in EMDR and other various trauma-focused modalities, with a specific focus on children, adolescents, and young adults.”
Family issues, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Humorous, Inquisitive
Accepts 4 insurance carriers
“Whether it is to process/gain insight, to build on skills to manage symptoms, to change thinking patterns...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Participatory, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe therapy works best when you feel comfortable and understood, so I focus on creating a welcoming and nonjudgemental space.”
Anxiety, Depression, Eating disorders, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“We will cultivate an environment to encourage you, the client, to openly express your thoughts/emotions...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Holistic, Solution-oriented
Accepts 9 insurance carriers
“I like to create a space that will allow you to narrate your truth about challenges that have brought you to seek therapy.”
ADD/ADHD, Anxiety, Depression, Panic disorders, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
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