

Richmond residents seeking anxiety and depression care can access 3,214 affirming providers who specialize in CBT, IPT, and stress management strategies. Headway accepts 70+ insurance plans nationally, helping patients focus on their mental health without worrying about costs.
Welcome! I'm a licensed therapist in Maryland, Virginia, and D.C. I have experience working with teens, adults, and families coping with symptoms of anxiety and depression, ADHD, trauma, grief, PTSD, and difficult life transitions to find healthy ways to overcome the issues they are facing.
I work mainly with college-aged individuals, and specialize in working with individuals from adolescence to early adulthood who struggle with feeling that they are too much or not enough, who have been affected by trauma, and around issues relating to identity, attachment, grief, dysregulated emotions, self-esteem, and relational conflicts.
Psychiatric Mental Health NP
Virtual & in-person • 18 mi away • Colonial Heights, VA
I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.
You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.
With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.
Hi, I'm Stefanie, and I'm so glad you're here! In my work as a Licensed Clinical Social Worker, I value creating a space where you feel safe, understood, and supported. I believe therapy works best when it is collaborative, empowering, and tailored to you! Through my experiences, education, and advanced fellowship training, I've gained insightful experience working with individuals, couples, and families as they navigate trauma, life transitions, and challenges with anxiety and depression.
Using multiple approaches including EMDR, IFS (also known as Parts work), CBT, attachment and somatic-based interventions, we'll work together to better understand your unique experiences as we build meaningful pathways towards lasting change.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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