

Find mental health support in Littleton across neighborhoods like Chatfield, South Littleton, and Bear Creek. Headway connects you with 3,478 licensed providers offering virtual and in-person sessions. Many patients save up to 75% on care through insurance, with some paying as little as $0 per session.
Please see tamrasattler.net for more. Look forward to seeing if we may be a fit.
I love this work. Twenty plus years in the field of psychotherapy, from hospitals, residential treatment, schools, outpatient clinics, crisis teams, to professional teams and now private practice, I offer a wide range of interventions.
If you're seeking family systems (internal and external), Couples & communication, Parenting & Co-parenting, Individual therapy, Trauma-recovery using EMDR, Brainspotting, Mindfulness and CBT, and Art Therapy, to support in identity exploration and archetypes, I'll meet you where you're ready to work. Even if therapy is new to you, or a familiar practice, we'll find where you are and what's in the way of where you want to be.
Hello, thank you for taking the time to find out more about my practice. I am Ashley Goodwin and my co-therapist is Juniper (dog). We are a Licensed Clinical Social Work team who love to work with people who are looking for support with navigating life's challenges. Whether it is school, friends, a job, learning how to build new connections, or showing up in spaces as your true and wonderful self; we can help!
I hold a Master's in Clinical Mental Health Counseling with an emphasis in Somatic Therapy. I have worked for numerous years as a coach, therapist, and instructor for mental health centers and now private practice. I have specific training to trauma and see clients from a wide scope of backgrounds including anxiety, depression, postpartum issues, relationship issues, and life transitions and grief and loss.
I use Post-Induction Therapy to heal relational trauma. I have worked everywhere from juevnille correctional settings to affluent Residential Facilities with Professional adults. I honor all clients to be completely understood and how it impacts Love for ourselves, Family and Spiritual engagement. My earnest hope is that we develop courage (Animo) and no client feels like they are wasting time in therapy.
Each of us has experienced difficulties in our lives that have impacted how we see ourselves, others and God. These experiences can result in anxiety, depression, grief, sadness and pain. Exploring these events from a holistic perspective allows us to find healing and wholeness-body, mind and spirit. I especially enjoy working with young adults, believing that the sooner we can be free from our skewed perspectives, the more we can walk in wholeness and health. A healed perspective allows us to make healthy choices for our future. I believe clients who have a safe place to share their story can find lasting healing.
I offer individual counseling. I am trained in EMDR. I am a wife, mom of four including an adult child with special needs, and a grandmother. I have experienced healing in many areas of my life and believe that healing and wholeness is possible for my clients!
I’m a therapist who specializes in working with individuals navigating chronic illness, complex trauma, and body image concerns. I offer a compassionate, collaborative space where you can explore your experiences, reconnect with your body, and build resilience at your own pace. My goal is to support you in finding relief, meaning, and a deeper sense of self-trust.
I am a Native New Yorker, living in Colorado since the Mets won the World Series. I use my training in conjunction with my life experience in the therapy room, but it's always your therapy room.
Hello, I'm Liz! I have over 5 years of experience working inpatient, outpatient, and varying levels of severity. I enjoy getting to know people and be an extra ear to their troubles. I can be sarcastic at times, and consider myself a person talking to people!
Welcome! I know reaching out for therapy can feel like a big step, and my hope is that from our first session you'll feel comfortable showing up exactly as you are. I'm warm, down-to-earth, and bring a sense of curiosity, humor, and authenticity into my work. I believe therapy doesn't have to feel overly clinical, it's a collaborative space where we can talk honestly about what's going on, celebrate your strengths, and work through the messy parts of being human together. I have experience supporting adults, couples, and teens through anxiety, depression, life transitions, relationship challenges, stress, and substance use concerns, and I tailor our work to what feels most helpful and meaningful to you. Whether you're looking for practical tools, deeper self-understanding, or simply a place to exhale and be heard, I'd be honored to be part of your journey.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Littleton starts with knowing what kind of support you want. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, life transitions, or stress. As you compare Littleton therapists, look for someone whose listed specialties and approach match your needs. Provider bios can help you see whether a therapist uses methods like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or another approach that fits what you are looking for.
In a smaller city like Littleton, the number of local in-person options may be more limited than in nearby Denver or other larger Colorado markets. Virtual therapy can expand your choices while still connecting you with a licensed Colorado therapist. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before you book can also show how a therapist describes their communication style, session structure, and experience with concerns like yours.
Therapy in Littleton can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before you book, and compare virtual and in-person availability in one place. You can review bios, check fit, and book directly when you are ready.
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