Find a therapist in Littleton, CO — covered by insurance
Top therapists in Littleton, CO accepting new patients
Find mental health support in Littleton across neighborhoods like Chatfield, South Littleton, and Bear Creek. Headway connects you with 3,482 licensed providers offering virtual and in-person sessions. Many patients save up to 75% on care through insurance, with some paying as little as $0 per session.
Finding the right therapist can feel overwhelming, especially if you’ve tried therapy before and felt like it didn’t quite click. My approach is active, collaborative, and grounded in the belief that healing happens when we learn new ways of thinking, behaving, and relating to our emotions—not just talking about them.
I am a Licensed Professional Counselor with a trauma-informed lens, specializing in addiction, women’s issues, adolescents, anxiety, and depression. I also have experience supporting parents and individuals impacted by a loved one’s substance use, including navigating boundaries, codependency, burnout, and complicated emotions such as guilt, fear, and grief.
I strive to create a safe, supportive space where clients feel accepted, understood, and gently challenged to grow. Many clients tell me they appreciate that our work goes beyond listening alone—we focus on learning practical skills and applying them to real-life situations.
I also have a background in Christianity and am comfortable integrating faith and spirituality into therapy when desired by the client. I respect each person’s beliefs and values and approach spiritual topics with openness, curiosity, and sensitivity.
I have a Bachelor of Science in Occupational Therapy and a Master of Arts in Clinical Mental Health Counseling. I have worked in the healthcare field for over 30 years in a variety of settings including hospitals, home health, and mental health facilities. A highlight of my career was being able to provide healthcare and mental health services while volunteering in China, India, and serving in Peace Corps Mongolia.
In my free time, I enjoy spending time outside surrounded by trees and near a river or creek. I enjoy learning and make time to enhance my own personal growth. I also like to play games, ski, and listen to podcasts.
I hope to provide a space for client's to feel comfortable while attending therapy. I try my best to create a warm and welcoming environment.
I offer virtual or in-person therapy sessions in Castle Rock, Colorado. I know what it's like to struggle with depression, addiction, and narcissistic abuse. I became a therapist and an energy healer after going through my own "dark night of the soul." Many clients tell me that they relate to me because I have been though similar experiences and know what it's like to push through depression, and overcome addiction and trauma. My goal isn't to help you merely mask symptoms, but to help you navigate through them while healing the underlying roots, staying grounded, and discovering your most authentic self and a life of fulfillment and thriving.
I am a creative and playful child and family therapist who helps people with toxic stress, relationship issues, and anxiety. I offer expert trauma care with advanced EMDR and parts work to free people from the effects of their worst experiences, even for very little kids. I help people who have anger outbursts, panic, dissociation, shutting down, and younger-than-their-age behavior. Families who want to be free of trauma, conflict, and worry will find a fun, caring, and warm approach from me.
About our therapists located within 20 miles of Littleton, CO
- 97%Anxiety
- 92%Depression
- 86%Stress management
- 83%Trauma
- 83%Relationship issues
- 98%Aetna
- 78%Select Health - Colorado
- 77%Cigna
- 71%Carelon Behavioral Health
- 98%English
- 4%Spanish
- 94%In-person or online
- 6%In-person only
- 82%Woman
- 17%Man
- 1%Non-binary
- 54%Licensed Professional Counselor
- 26%Licensed Clinical Social Worker
- 10%Psychologist
- 6%Licensed Marriage/Family Therapist
- 5%Advanced Practice Nurse
- 100%Individual therapy
- 26%Family therapy
- 23%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Littleton, CO
Searching for therapists in Littleton starts with knowing what kind of support you want. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, life transitions, or stress. As you compare Littleton therapists, look for someone whose listed specialties and approach match your needs. Provider bios can help you see whether a therapist uses methods like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or another approach that fits what you are looking for.
In a smaller city like Littleton, the number of local in-person options may be more limited than in nearby Denver or other larger Colorado markets. Virtual therapy can expand your choices while still connecting you with a licensed Colorado therapist. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before you book can also show how a therapist describes their communication style, session structure, and experience with concerns like yours.
Therapy in Littleton can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before you book, and compare virtual and in-person availability in one place. You can review bios, check fit, and book directly when you are ready.
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