Family therapy and counseling in Salida, CO

I am a Native New Yorker, living in Colorado since the Mets won the World Series. I use my training in conjunction with my life experience in the therapy room, but it's always your therapy room.

Reaching out can be hard and I am here to help begin the process of healing and being there to help us become a better you. My goal and desire is to help teach you and provide you the essentials to overcome your obstacles. When life gets overwhelming at times, we forget to take care of ourselves. Depression and anxiety does not have to be a part of your everyday life.

I’m a Licensed Clinical Social Worker and founder of Niyama Integrative Therapy. I provide trauma-informed therapy for adults navigating anxiety, depression, life transitions, and complex relational patterns. Many of the clients I work with are capable and high-functioning on the outside, while internally carrying chronic stress, unresolved trauma, or emotional exhaustion. You may be navigating burnout, relationship strain, identity shifts, or long-standing family dynamics that still shape how you move through the world.

Hello,

I’m Deborah, and I’m here to support you on your journey to healing and growth.

Throughout my career, I’ve had the privilege of working with diverse populations - adult individuals and couples in private practice. I have extensive experience helping clients navigate life transitions, relationship challenges, substance use disorder, trauma, grief and loss, depression, anxiety, and PTSD.

I look forward to understanding your unique needs and discovering how I can best support you. Whether you're facing challenging emotions, difficult life changes, or seeking personal growth, I am here to listen and help you move forward.

I am a licensed professional counselor (LPC), Licensed Marriage and Family Therapist (LMFT), and Licensed Addictions Counselor (LAC) in Colorado. My counseling career began in 2007 after earning my master’s degree, and I furthered my expertise by obtaining a doctorate in counselor education and supervision.

Take the first step towards healing—you're not alone, and support is available.

My work focuses on a variety of issues: addiction, anxiety, depression, trauma, PTSD, and gender identity, just to name a few. I create a space where you can explore these challenges and work toward meaningful change.

Having a hard time focusing? Thinking and thinking about why you are not doing what you want to be doing? Feeling like no one can help you change? The confusion can be overwhelming and cause anxiety and depression symptoms that interfere with relationships and personal development. Change is difficult and together we can explore the parts of your life that may be in conflict or turmoil. It is time to put yourself first and through exploration, you'll build internal strength, resilience, and resources to support a more complete you.

I provide a calm, supportive space grounded in trust, empathy, and respect. My approach honors each person’s uniqueness, recognizing that no two journeys are the same. Therapy is a collaborative process where your voice, experiences, and goals guide our work. I focus on self-empowerment, helping you build insight, confidence, and resilience while moving at a pace that feels right for you. Whether you are seeking healing, growth, or clarity, my goal is to support meaningful change in a way that feels authentic, steady, and aligned with who you are.

I am a Licensed Professional Counselor (LPC) in the State of Colorado. I graduated from Colorado Mesa University in 2012 with a bachelor’s degree in psychology and went on to complete my master’s degree in in mental health counseling at Arizona State University. In 2017, I received my Ph.D. in counselor education from the University of Central Florida

Hi, I’m Tyler Lange. I’m a Licensed Professional Counselor in Texas and Colorado, as well as an LPC Supervisor in Texas. For more than a decade, I’ve had the privilege of supporting children, families, and individuals through seasons of challenge, growth, and renewal. My work—as a School Counselor, school‐based mental health professional, and now a Clinical Mental Health Therapist—has continually reinforced my belief in the importance of compassion, dignity, and genuine human connection.

I earned my bachelor’s degree in Psychology and my master’s degree in Counselor Education from Southeastern Louisiana University, and later attended Capella University’s PhD in Counselor Education and Supervision program to obtain my supervisor credential. While my training has shaped my clinical approach, the people I’ve walked alongside have shaped my purpose.

At the center of my work is a quiet but steady conviction: every person carries inherent worth, and healing becomes possible when they are met with patience, grace, and a safe place to be fully themselves. I strive to create that kind of space—one where people feel supported, understood, and free to move toward wholeness at their own pace.