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Hello my name is Joshua Tidwell and I want to meet you where you are to help you get where you want to go. Seeking Counseling can be a hard choice to make. If you enter into counseling with me you will be given a safe, non-judgemental space where growth can take place. I care greatly about people and helping them work through and understand their current and past struggles.

I am trained in trauma, anxiety, addiction, grief and somatic treatments. I also help you build healthy relationships. I specialize in using Internal Family Systems (IFS) and integrating somatic techniques in therapy, such as Polyvagal Theory or Somatic Experiencing. I'm also trained in Ketamine-Assisted Psychotherapy (KAP) and combine this with IFS and somatic work. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavior Therapy (DBT).

I’m a neuro-spicy therapist, who helps late diagnosed and high-masking neurodivergent adults understand themselves and find more ease in daily life.

I've been working with neurodivergent humans for the better part of the last 10 years. Being late-diagnosed or questioning can feel confusing and lonely. That's why I try my best to create a space that feels affirming and practical.

I am a Psychiatric-Mental Health Nurse Practitioner dedicated to delivering comprehensive, patient-centered care. I have advanced training in mental health assessment, medication management, and therapeutic support for individuals of all ages. I work with clients dealing with anxiety, depression, mood disorders, trauma-related issues, and ADHD. My goal is to create a safe and supportive environment where clients feel heard and respected.

I hold a Bachelor's degree in Psychology and a Master's degree in Social Work. I am a Licensed Clinical Social Worker (LCSW), with extensive experience in both community settings and private practice. I specialize in supporting women through the unique challenges they face in life. I offer a compassionate, empathetic approach to help women navigate anxiety, depression, struggles with identity, and the journey toward recognizing their self-worth.

Life is messy, and it can feel overwhelming when we can't control the world around us. Often we turn to food, alcohol, drugs, and other unhelpful behaviors to escape the messiness; yet the shit keeps piling up and the cycle continues. Sound relatable?

My specialty is working with adolescents and adults struggling with eating disorders, substance abuse, and trauma with a special interest in working with healthcare providers affected by working on the front lines of COVID-19.

Collaboratively, we will work to identify what's keeping you stuck, and help you move towards living a life that's aligned with YOUR values.

I'm a psychodynamic therapist which means I'm going to challenge you to dig deep and talk about the hard stuff. I know this is a vulnerable thing to ask; many of my clients say my realness helps them be real too. I listen actively, offering practical solutions and techniques to help us better cope with challenges, all punctuated with a sense of humor.

I love what I do. The therapeutic relationship is sacred to me, and is founded in trust, respect, and empathy. My office is a judgment-free zone; I believe our flaws make us human and should be embraced, not shamed. If you are looking for an authentic human to help you get off of the hamster wheel, give me a call for a free phone consultation.

I am a lover of many things, but there is nothing dearer and nearer to my heart than the clients I help. I have been a nurse for 18 years now. Almost 100% of those years, I have spent working in or around mental health. Not to mention, I grew up in a family where mental illness directly impacted my family members. This is how and why I am passionate and dedicated to giving the utmost respect and care to any and all clients who choose me as their mental health provider. I want my clients to think of me as their teammate when it comes to battling mental health.

Two personal virtues I value greatly are learning and curiosity. I will bring these two attitudes to the therapy room and with you to ensure that we develop concepts and theory that fits your experiences. I am currently completing my PhD in Counselor Education with my dissertation focusing on neuroscience-informed treatment. Our internal signals are as powerful as our external reactions. Together, we can use these techniques to quantify treatment!

I enjoy taking a person centered, strength based approach to therapy. I like to spend time getting to know my clients, their view of the world, and the experiences that have shaped them. On the surface, substance use has been my speciality, but I find that substance use is typically secondary to underlying mental health or trauma related concerns. Because of that, I have experience in a wide range of concerns and practice with varying approaches suited to meet the individual client's needs.