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Grief counselors and therapists in Hamden, CT

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Hamden, CT

Grief affects everyone differently, whether you're coping with the loss of a loved one or processing anticipatory grief. In Hamden, Headway offers virtual and in-person sessions with specialized providers using CBT, ACT, and other therapeutic approaches, with sessions as affordable as $0 through insurance.

Jill Chaus Carnes

Jill Chaus Carnes

Therapist

Virtual & in-person • 30 mi away • New Milford, CT


“I have over 25 years of experience, working with teens, young adults, adult women and men, with anxiety and depression, including folks with different abilities such as ADHD, autism and physical challenges.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Ryan Donberg

Dr. Ryan Donberg

Psychologist

Virtual & in-person • 26 mi away • Wethersfield, CT


“I work collaboratively with clients to foster greater self-understanding, resilience, and lasting change.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Direct, Inquisitive, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Heather Spada

Heather Spada

Therapist

Virtual & in-person • Manchester, CT


“I specialize in working with people who are of Christian faith struggling with emotions, thoughts, life-stressors, past events or choices, or relationships.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Neena Zezima

Neena Zezima

Therapist

Virtual & in-person • Norwalk, CT


I have nearly a decade of experience in the mental health field. I combine compassion and my clinical expertise to support the clients I serve. My goal is to help clients navigate and overcome their struggles to support and help regain stability in their lives.

I value building a trusting, authentic relationship with each client. It’s important for clients to feel and recognize the growth and progress that naturally emerge through the process. I believe therapy works best when you feel heard, supported, and empowered every step of the way.

Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jean Amos Lys

Jean Amos Lys

Therapist

Virtual & in-person • Manchester, CT


“Expect gentle questions. Expect curiosity, not judgment. Expect room for you to say, "I don't know," because that's often where the real work begins.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Kenneth "Mike" Bibalo

Kenneth "Mike" Bibalo

Therapist

Virtual & in-person • Niantic, CT


“After 58 years of life—including 25 years in the military—and personal experience with severe trauma, divorce, grief, addiction, and recovery, I bring both clinical expertise and lived experience to my work.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Stallworth

Michelle Stallworth

Therapist

Virtual & in-person • East Lyme, CT


“Through using a straightforward but gentle style, I will help you set realistic goals so you can start making changes necessary to improve your life.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sydney Royer

Sydney Royer

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • East Lyme, CT


“I take a holistic approach, meaning I look at the whole picture—mind, body, and lifestyle—when working with you.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Shella Beauzil

Shella Beauzil

Therapist

Virtual & in-person • Vernon, CT


I am a licensed clinical social worker and therapist. I've specialized in working with CYF (children, youth, families), and adults. I have experience in acute medical care, residential, educational, and in-home settings . I've earned a BSW from Regis College in Weston, MA, and an MSW from Boston College. I am also a 200hr RYT certification from Yoga of Energy Flow in Cambridge, MA.

In addition to a yogi, and LCSW, I am also an artist and a mother of two.

Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Pamela English

Pamela English

Therapist

Virtual & in-person • Stamford, CT


“I use Cognitive Behavioral Therapy mainly with other types of talk therapy to gather information from the client initially.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mekessia Richards-Carby

Mekessia Richards-Carby

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Hartford, CT


“Understanding mental health is influenced by many factors; I work with my patients to explore their biology, psychology, and environment to better care for their mental health needs.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Kathryn Balestracci

Kathryn Balestracci

Therapist

Virtual & in-person • Mystic, CT


“I bring empathy, humor, and practicality to each session that is rooted in evidence-based practices.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ishara O'Carroll

Ishara O'Carroll

Therapist

Virtual • Connecticut


“I bring a warm, empathetic presence to my work, helping you explore your experiences without judgment.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ukashah Shabazz

Ukashah Shabazz

Therapist

Virtual • Connecticut


“I work collaboratively with clients to help them understand themselves and others more deeply and move toward growth that feels meaningful and lasting.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Kristy Messier

Kristy Messier

Therapist

Virtual • Connecticut


“I believe that everyone has the ability, desire and right to feel whole and sometimes we just need a little help getting there.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Keri Jakubowski

Keri Jakubowski

Therapist

Virtual • Hartford, CT


“My approach has a Person Centered focus based on an individual's unique characteristics, goals and principles.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Adrienne Allen

Adrienne Allen

Psychologist

Virtual • Connecticut


I am a licensed Clinical Psychologist, owner of Adrienne Allen, LLC, and Faculty Member of Yale School of Medicine. I offer therapeutic services for adolescents and adults suffering from depression, anxiety, trauma, grief and loss, and psychosis. My practice also offers psychological testing services including neuropsychological testing and risk assessments (e.g. violence, psychosexual, and suicide risk assessments).

Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nzinga Lawrence

Nzinga Lawrence

Therapist

Virtual • Connecticut


“I'm a licensed professional counselor specializing in helping individuals manage intense emotions and impulsive behaviors, which can show up as low self-esteem, addiction, or other challenges.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Brittney McPherson

Brittney McPherson

Therapist

Virtual • Connecticut


“My goal is to provide a safe space for each individual to be open and honest in a safe and non-judgmental environment.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Pamela Mock

Pamela Mock

Therapist

Virtual • Connecticut


Welcome, I'm Pam! I specialize in working with anxiety, relationship issues, and life transitions. I work particularly well with women who struggle with low self-esteem, people-pleasing patterns, and fear of disappointing others. I provide a comfortable space to help clients set healthy boundaries, build confidence, and embrace their authentic selves so they can pursue a more fulfilling and balanced life. With a master's degree from New York University School of Social Work and 17 years as an experienced clinician, I am here to help if you're struggling with anxiety, fear of disappointing others, or unhealthy relationship patterns.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Devana Campbell

Devana Campbell

Therapist

Virtual • Connecticut


“My top priority is to understand your needs, what you are looking for, collaborate when needed to clear a path for where you want to go, and to make sure that a space is created for you to feel heard, secure, understood and prepared to taking a step...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Chiquana Allman

Chiquana Allman

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach starts with listening — really listening — because every person who comes through my door has a unique story, unique challenges, and a unique vision of what better looks like for them.”
Grief or loss, Anxiety, Depression, Eating disorders, PTSD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Tricia Rampersad

Dr. Tricia Rampersad

Therapist

Virtual • Connecticut


Hi I am Dr. Tricia Rampersad. I earned my BA in Communications & Journalism at Fairleigh Dickinson University, MA in Counseling Psychology at NJ City University, and a Doctorate in Clinical Psychology (PsyD) at California Southern University.

I have over 15 + of experience treating adults with depression, OCD, and anxiety disorders. I also enjoy working with LGBTQIA+ communities.

Training: Berkeley CBT Clinic, NJ Medical Center, Alameda Health System.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Challenging, Creative, Humorous
Accepts 13 insurance carriers
Stasia Timan

Stasia Timan

Therapist

Virtual • Connecticut


“I believe that a strong therapeutic alliance and creating a safe, supportive environment are essential in fostering meaningful change.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Andrecia Spaulding

Andrecia Spaulding

Therapist

Virtual • Connecticut


“I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling happy lives.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jennifer Teran

Jennifer Teran

Therapist

Virtual • Connecticut


“I have an easy-going style. I use a lot of humor, and have an eclectic way of viewing the problems of this world.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Accepts 10 insurance carriers
Afia Agyeman

Afia Agyeman

Therapist

Virtual • Connecticut


Hi! My name is Afia. I am a Licensed Professional Counselor (LPC) with an earned Masters degree from Central Connecticut State University. I have over 10 years of experience in the mental health sector and have explored, incorporated and utilized many of the skills I gained from community and health settings to enhance myself as a therapist.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Martin Maidenberg

Martin Maidenberg

Therapist

Virtual • Connecticut


“We work together through conversation and mutual understanding, often with humor, and always with compassion.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Eating disorders
Affirming, Empowering, Open-minded
Jane Frumberg

Jane Frumberg

Therapist

Virtual • Norwalk, CT


“I help teens and adults move through the pain of trauma, anxiety, depression, and overwhelm so they can finally feel like themselves again — calm, connected, and in control.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Eating disorders
Holistic, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Taniesha Delph

Taniesha Delph

Therapist

Virtual • Connecticut


“My role as a therapist is to empower those facing various issues in their life; assisting clients to cope with difficult situations in a more adaptive way.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lillian Osaigbovo, Lcsw

Lillian Osaigbovo, Lcsw

Therapist

Virtual • Connecticut


“As an ally who stands in solidarity with refugees and immigrants of any status, she focuses on cultural sensitivity, accommodating the differing values and attitudes of diverse populations and cultures.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Dr. Tiffany Lovelady

Dr. Tiffany Lovelady

Therapist

Virtual • Connecticut


“My style is conversational and down-to-earth- I want therapy to feel like an honest, supportive dialogue, not a clinical interview.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Paula Rosenfeld

Paula Rosenfeld

Therapist

Virtual • Connecticut


“I am the the kind of clinician who will utilize real life references and examples of how the interventions work, I am transparent, non judgmental and will share with you the exact intent of my interventions.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Diabetes
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
Audra Tolbert-Martin

Audra Tolbert-Martin

Therapist

Virtual • Connecticut


“I provide a warm, caring, curious and compassionate space to explore your life so that you may live more consciously in abundance and choice.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Dr. Matthew Bukowski

Dr. Matthew Bukowski

Therapist

Virtual • Branford, CT


I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Mary McGowan

Mary McGowan

Therapist

Virtual • Connecticut


“My goal is to help my clients find joy, happiness and peace no matter what they are experiencing or have experienced in their lives.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 15 insurance carriers
Rachel Chesny

Rachel Chesny

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a collaborative approach, integrating medication with a parts-based, experiential perspective to address anxiety, depression, trauma-related symptoms, and challenges with focus and emotional regulation.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Pamela Felder

Pamela Felder

Therapist

Virtual • Connecticut


“I believe in the mind, body, spirit connection. I also believe that clients need education about their symptoms.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Francis Capalbo

Francis Capalbo

Therapist

Virtual • Connecticut


“I believe that all of us have personal strengths that can be employed in the service of therapy, and that one of my jobs is to encourage clients to recognize their resilience and to build on same.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Olivia Cooley

Olivia Cooley

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and practical. I want you to feel supported and leave sessions with a clearer understanding of yourself and tools you can use in your day-to-day life.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Frequently asked questions

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Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.