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Grief counselors and therapists in Connecticut

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Connecticut

Coping with death or loss deserves professional, empathetic care. Connecticut residents can access grief therapy through Headway's network of 868 providers offering Prolonged Grief Disorder Therapy, meaning-making work, and support groups. Many sessions are covered by insurance, helping you focus on healing without financial stress.

Saul Zalta

Saul Zalta

Therapist

Virtual • Connecticut


I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
Shomari Beamon

Shomari Beamon

Therapist

Virtual • Connecticut


“I specialize in working with individuals, couples, and families to address behavioral, emotional, and mental health challenges.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Holistic
Accepts 11 insurance carriers
Dr. Kim Tassinari

Dr. Kim Tassinari

Therapist

Virtual • Connecticut


“People often tell me I'm warm, steady, and easy to talk to. My goal is simple: to create a space where you feel truly heard, respected, and supported as you work through what matters most to you.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Erica Rurak

Erica Rurak

Therapist

Virtual • Connecticut


“My therapy style is direct, transparent and collaborative; I want to empower you to feel confident in making the changes needed to reach your goals.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Warm
Accepts 4 insurance carriers
Faith Rosenberger

Faith Rosenberger

Therapist

Virtual • Connecticut


“Every Client holds the key to their own recovery and this is why I believe in a strengths based, client centered wellness approach to mental health.”
Grief or loss, Anger management, Anxiety, Depression, PTSD
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Pauline Parkes

Pauline Parkes

Therapist

Virtual • Connecticut


As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life, by applying complementary therapy approaches and techniques. If you are looking for extra support and guidance through a challenging situation or your just ready to move in a new direction in your life. Live life, free your mind..


Amongst my areas of expertise are individual, couples and families; bereavement; anxiety and depression. My approach is an interactive, solution-focused therapist. My approach is to provide support and practical feedback to help clients effectively addressing personal life challenges. I offer a highly personalized approach tailored to each client,


At the core of my practice is my work with African Americans, addressing colorism and internalized racism and how it affect your interpersonal relationships. Helping clients recognize how the complexion of your skin plays a role in who you become, how you are viewed and how it affects your mood.

Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Christopher McDowell

Christopher McDowell

Therapist

Virtual • Connecticut


“I believe that a strong therapeutic connection is essential to feeling comfortable and getting the most out of your sessions.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Evan Moriarty

Evan Moriarty

Therapist

Virtual • Connecticut


“My style invites you to make the greatest possible use of the therapeutic process initiated at the start of each treatment, encouraging you to speak as freely as possible...”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Direct, Inquisitive, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Margot Ring

Margot Ring

Therapist

Virtual • Fairfield, CT


“This world is a stressful, anxiety-provoking and often depressing place to be... it's no wonder we all struggle.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lucy Milano

Lucy Milano

Therapist

Virtual • Connecticut


“I take a warm yet direct approach, using cognitive behavioral therapy and strengths-based practices to help clients make practical and meaningful changes.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Rachael Holland

Rachael Holland

Therapist

Virtual • Connecticut


“I specialize in integrating expressive arts therapies—such as art, spirituality and mindfulness—with traditional talk therapy to help connect with your inner power and true essence.”
Grief or loss, Anxiety, Family issues, Identity issues, PTSD
Creative, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Zinny Ezete

Zinny Ezete

Psychiatric Mental Health NP

Virtual • Connecticut


Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:

— You've been struggling with ADHD that affects your focus, relationships, or career

— Anxiety is running your decisions or keeping you up at night

— Depression has been dulling your life and you're ready for something to actually change

— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC

Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Ann-Elizabeth Grabowski

Ann-Elizabeth Grabowski

Therapist

Virtual • Connecticut


I am a Licensed Clinical Social Worker (LCSW) based in Connecticut with over 15 years of experience supporting individuals across the lifespan — from middle school-aged children navigating the challenges of adolescence to adults and elderly clients facing the complexities of everyday life. My broad clinical background has equipped me with a deep understanding of the unique emotional, developmental, and social needs that vary across each stage of life, allowing me to provide thoughtful, age-appropriate care for every client I work with.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Brian Fuchs

Dr. Brian Fuchs

Psychiatrist

Virtual • Connecticut


“I practice with a thoughtful, evidence-based approach focused on safe prescribing, clear goals, and long-term stability.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Aviyanca Prakash

Aviyanca Prakash

Psychologist

Virtual • Connecticut


“I specialize in supporting immigrants and communities of color, with a commitment to helping destigmatize mental health and making therapy feel approachable and inclusive.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Eric Danielson

Eric Danielson

Therapist

Virtual • Connecticut


“I will walk alongside of you as a guide using an integrative approach to foster hope while you determine the destination of our course.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Lindsay Brathwaite

Lindsay Brathwaite

Therapist

Virtual • Connecticut


My name is Lindsay and I am a I'm a Licensed Marriage and Family Therapist with over 11 years of experience. I bring straightforward honesty, genuine warmth, and a little humor to our virtual sessions. Together, we will roll up our sleeves to tackle life's challenges with solid support and absolutely zero judgment so you can uncover the resilience you already possess.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Nicola Pinto

Nicola Pinto

Psychiatric Mental Health NP

Virtual • Connecticut


Life can be very tough at times, yet with available resources and support you can get through it. Are you diagnosed with or seeking a diagnosis and treatment of a mental health disorders? Are you struggling with substances use addictions? Are you struggling with family difficulties, work place related stress, maintaining strong family and friendship ties? Are you parent of or a person diagnosed with ID/DD? My varied skill set and work experiences as both a mental health nurse practitioner and clinician will be strong assets to you. Let's work together to get through this.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 6 insurance carriers
Steven Jack

Steven Jack

Therapist

Virtual • Killingworth, CT


“As a semi-professional musician for over 40 years, (acting and photography as well) I have an inside perspective into the struggles of people who are in the Arts world.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers
Renee Fontaine

Renee Fontaine

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal is to create a supportive, collaborative environment where clients feel heard, understood, and empowered.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Meghan Rodriguez

Meghan Rodriguez

Therapist

Virtual • Connecticut


“I view therapy as a partnership. Finding a therapist you connect to is the number one priority and feeling safe in therapy so that you feel you can open up...”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Katherine Bell

Dr. Katherine Bell

Psychologist

Virtual • Connecticut


“I provide a non-judgmental and compassionate space to explore thoughts and feelings, deepen self-understanding, build upon your strengths...”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lexus Arvanis

Lexus Arvanis

Therapist

Virtual • Connecticut


“I have a lot of previous experience in couple's counseling, individual counseling, and crisis counseling.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Sharon Corliss

Sharon Corliss

Therapist

Virtual • Connecticut


“I believe that healing occurs within a safe and supportive therapeutic relationship, where clients feel heard, understood, and empowered to make meaningful changes.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Deborah Alter

Deborah Alter

Therapist

Virtual • Connecticut


“I view myself as a life coach, a motivator who recognizes that we are ALL unique individuals but paradoxically, share many common thoughts and feelings.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
JoAnn Streany

JoAnn Streany

Therapist

Virtual • Connecticut


I am highly experienced counselor with 24 years of experience. My primary goal is to help clients regain mental wellness and stability through a comprehensive, personalized approach. While I maintains a robust general practice, my niche expertise lies in Integrated Nutrition for Mental Wellness, offering highly specialized modalities to a diverse clientele. The overarching mission is to help clients regain mental stability through a comprehensive, personalized approach.

Grief or loss, Anger management, Anxiety, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sherie Chapman

Sherie Chapman

Therapist

Virtual • Connecticut


I am Licensed Clinical Social Worker (LCSW) with over 29 years of experience supporting people through life’s challenges and transitions. Over the years, I have worked in schools, community programs, and private practice, and each setting has strengthened my belief in the resilience people carry, sometimes without even realizing it.

In my practice, I offer telehealth therapy for young adults and adults. I specialize in trauma, anxiety, depression, and life transitions, and I bring a strengths-based and holistic lens to every session. I often integrate CBT, Solution-Focused Therapy, mindfulness, and gentle body-centered practices to help clients reconnect with themselves in meaningful ways.

At the heart of my work is creating a warm, grounded space where clients feel seen, supported, and encouraged to grow at their own pace. I believe healing happens in relationships, and I’m honored to walk alongside the people I work with.

Grief or loss, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Waterbury, CT


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Magdalena Tokarzewski

Magdalena Tokarzewski

Psychiatric Mental Health NP

Virtual • Connecticut


“I am committed to providing compassionate, evidence-based treatment in a supportive and collaborative environment where clients feel heard, respected, and empowered in their care.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Jessica Murphy

Jessica Murphy

Therapist

Virtual • Connecticut


There was a time when I felt trapped by anxiety, depression, and overwhelm. I spent years feeling like I was constantly reacting to the world around me—easily overwhelmed, shutting down, and unsure how to move forward. I was living in a hypervigiliant state - always on edge, feeling unsafe in relationships and in my aloneness. This was also followed with depressive states followed by shame and guilt. Working with a Practitioner in Somatic Experiencing has transformed my emotional well being by helping my brain and body recognize safety and reducing my sensitivity to unpleasant sensations and arousal. I now feel more in control, I welcome unpleasant bodily sensations when they show up, and feel more safe in my body.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christa Jacaruso

Christa Jacaruso

Therapist

Virtual • Connecticut


“I use hypnotherapy, EMDR, and other evidence-based tools to get to the root of what's keeping you stuck, not just manage the symptoms.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Katelyn Collins

Katelyn Collins

Therapist

Virtual • Suffield, CT


Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling is positive, person-centered and solution-focused. I believe that the most important part of perinatal mental health is prevention; entering into therapy prior to or during pregnancy is the most effective way to process birth and postpartum. I will provide a safe and soothing environment for all of my clients to work through their identified needs. I also have training in working with college-aged students and specifically athletes. I am licensed in both MA and CT.

I believe it is important to establish therapy for moms to be and received continued support through pregnancy and postpartum. I also work with moms who experienced miscarriages and infant loss. I am also able to support college students through early adulthood transitions, sports and relationships.

If you are in the beginning stages of planning for a family or you are postpartum, I am here to support you through these transitions. I also have extensive work with family systems so even older children and parenting support. Currently I am working on an athletic college campus so I am opening private practice to college students as well.

Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Christopher Rushton

Christopher Rushton

Therapist

Virtual • Connecticut


“Most people don't start therapy because life is going well. They start because something hit hard—a trauma, betrayal, loss, burnout, panic, or a moment when the life they built suddenly stops working.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Direct
Accepts 12 insurance carriers
Dr. Steffen Gillom

Dr. Steffen Gillom

Therapist

Virtual • Connecticut


“I take a collaborative, client-centered approach and tailor our work to meet your unique needs and goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kathryn Balestracci

Kathryn Balestracci

Therapist

Virtual & in-person • Mystic, CT


“I bring empathy, humor, and practicality to each session that is rooted in evidence-based practices.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cathy Boisvert

Cathy Boisvert

Therapist

Virtual • Connecticut


“I practice unconditional positive regard and an empowerment based relationship with clients, coupled with researched interventions that work.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gianfranco Beaumont

Gianfranco Beaumont

Therapist

Virtual • Connecticut


“Therapy isn't just about "fixing" what's wrong—it's about finding solutions and creating a better life.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Lisbeth Greist

Lisbeth Greist

Therapist

Virtual • Connecticut


“My practice is grounded in warmth, openness, and a commitment to creating a safe therapeutic environment where you can explore your experiences at your own pace.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 4 insurance carriers
Melissa Rinker

Melissa Rinker

Therapist

Virtual • Connecticut


“I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Open-minded
Accepts 8 insurance carriers
Emily Herendeen

Emily Herendeen

Therapist

Virtual • Connecticut


I’m a Licensed Clinical Social Worker with five years of experience providing psychotherapy. I came to the field a bit later in life after exploring other pursuits as a young person in New York City, and I love this work. I specialize in working with clients experiencing anxiety, relationship issues, trauma, struggles with identity, and life transitions. I love helping individuals find meaningful, lasting relationships.

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.