

Mental health care in Milton, Florida is accessible through Headway's network of 8,933 providers serving Avalon, Eisenhower, and Heritage Oaks. Choose between in-person or virtual sessions with providers trained in evidence-based approaches. Many sessions are covered by insurance, helping you save significantly on care.
Mental Health Role: Founder of Mental Health and Art Therapy LLC and Brain Health Center Miami, Counselor, MA, PhD (c) in Applied Psychophysiology
Credential Type: License LMHC
License State: Florida
License Number: MH18239
License Expiration Date: 2027-03
Education:
MA: Lesley University MA
PhD: Saybrook University - Mind Body Medicine - Applied Neuroscience
Iqra Kapadwala is a licensed mental health counselor dedicated to helping children, adolescents, adults, couples, and families. She specializes in treating anxiety, depression, trauma, ADHD, OCD, eating disorders, bipolar disorder, and intercultural issues, tailoring her approach to each client’s unique needs.
I’m a LCSW with a Master’s degree in Social Work from San Diego State University. I specialize in helping individuals navigate PTSD and trauma-related challenges, and I strive to create a safe, understanding space where you feel heard, supported, and empowered to heal and grow. I’ve had the privilege of working in a variety of settings, including outpatient mental health and crisis centers. I have experience working with both military and non-military members to address trauma head-on.
Hello,
I am Elange Guerrelus, a Licensed Mental Health Counselor with over 20 years of experience working with individuals, families, groups, and couples experiencing with cognitive, behavioral, emotional, and marital difficulties. I am a level 3 Gottman trained couples therapist and a certified parent instructor along with an extensive and great experience in Christian counseling. It will my pleasure to assist you with your mental health needs. Throughout my professional experience, I utilized various psychotherapy methods and techniques to assist children and families experiencing psychological distress to improve their mental well-being. My skill set and experience in this field have allowed me to work in a wide range of settings such as mental health clinics, community health centers, churches, and hospitals.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding therapists in Milton starts with knowing what kind of support you want and which therapist feels like the right fit. People look for therapy in Milton for many reasons, including anxiety, depression, grief, relationship challenges, life transitions, and stress. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to discuss. A bio that mentions methods like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or family therapy can help you understand how that therapist may structure sessions.
In a smaller city like Milton, local in-person therapy options may be more limited than in larger parts of Florida. Virtual therapy can expand your options while still connecting you with a therapist licensed in Florida. As you narrow your search, consider appointment times, whether the therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in Milton can be a significant investment without insurance, and using in-network benefits is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you choose between virtual and in-person appointments when available. You can browse therapists, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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