

Navigate family relationships and dynamics with compassionate support in Norwood. Access therapy from 661 providers specializing in couples communication, parenting teens, and attachment repair to build healthier connections.
Welcome! I have been working in the mental health field for over 15 years. I completed my Master's Degree in Social Work from Springfield College. I enjoy working with Women in varying stages of their life with a concentration in infertility and perinatal support.
I believe therapy should be a collaborative, compassionate space where you feel heard, understood, and empowered to create meaningful change. Whether you're struggling with anxiety, depression, relationship challenges, life transitions, stress, trauma, or feelings of being stuck, I am here to help. I have been providing mental health care to clients of all ages and identities for 30 years.
My approach to therapy is rooted in warmth, humor, and empathy. I believe that you are the expert on your life and I am here to guide you towards your goals. Together we will identify your strengths, uncover behaviors and coping mechanisms, and create goals that will help you achieve the life you've been dreaming of. With a decade of experience serving people from all walks of life, I believe that my holistic approach to therapy allows me to identify and connect with clients facing all sorts of challenges.
I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.


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