

Headway's 704 providers in North Carolina include compassionate therapists ready to support LGBTQIA individuals navigating identity, relationships, and mental wellness. Sessions are available virtually or in-person, often within two weeks, with free consultations to find your perfect fit.
Taking the first step to find a therapist or meet a new therapist is tricky! I am so glad that you are here! I am a Licensed Clinical Social Worker (LCSW) and have been working in Community Mental Health for the past 3 years. My main focus that I work with in my practice over the past few years have mainly been PTSD and Postpartum.
I bring over 20 years of experience in mental health, addiction counseling, public health, and higher education leadership into my work with clients. My approach is grounded in both clinical expertise and lived experience, which allows me to meet you not just as a professional—but as a whole person who understands complexity, transition, and healing on multiple levels.
My work centers on helping individuals reconnect with who they are at their core—beyond survival, expectations, or systems that may have shaped them. I integrate emotional wellness, identity exploration, and purpose-driven growth into our work together.
Whether you are navigating anxiety, burnout, life transitions, relationship challenges, or questions around identity and purpose, I create a space where you can show up fully and begin the process of realignment and healing.
Please DO NOT BOOK consultations or appointments on Headway. My booking link is: https://sisterwells.janeapp.com/
My goal is to provide a safe nonjudgmental space to help you work through what brings you here. I recognize that each person has a unique path to healing that is not for me to define but instead to use my clinical knowledge as a guide. Together we can find the tools that empower you to be your own best healer.


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Finding an LGBTQIA+-affirming therapist in Asheville starts with identifying what kind of support matters most to you. Some people are looking for help with anxiety, depression, or relationship concerns in a setting where their identity is understood and respected. Others may want focused support around coming out, gender identity, minority stress, or experiences with discrimination. Knowing your priorities can help you narrow your search to providers with relevant experience.
Asheville has a strong LGBTQIA+ community, and many licensed therapists and psychiatrists in the area specialize in affirming care. Look for providers who explicitly list LGBTQIA+ support as a specialty, and read their bios to understand their approach and background. A free phone consultation — offered by many providers on Headway — can help you gauge whether a provider is the right match before committing to a session.
Therapy in Asheville can be expensive without coverage, but using in-network insurance is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an affirming provider who fits both your needs and your budget.
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