Find a therapist in Chapel Hill, NC — covered by insurance

Having been through a lot in my teenage years into adulthood, where I learned self-confidence, I have found that if I had someone to help me work through issues of stress, anxiety, depression, self-esteem, and many other life factors I would have been successful sooner. I have experience in diverse cultures where I have found I learn just as much from the people around me as they learn from me. Having an open mind and listening to my clients helps me to relate and understand them and develop a treatment plan or plan of action with them that makes them feel comfortable. I have an extensive history helping individuals understand their career path, educational needs, and learning life skills. I have a passion for mental health because of the family history with depression, schizophrenia, anxiety, and substance abuse, and it drives me to want to help others. I believe it is important to empower individuals, couples, and families towards a sense of normalcy and autonomy, and developing skills to meet the goals they have for their lives. Taking a holistic approach to counseling I take into consideration the whole person and stive to build a good working relationship with each client to better understand them, helping them feel at ease at a time that may feel stressful and awkward, and helping them navigate life's challenges. In my free time I like to go to the beach, take a walk in nature, and enjoy spending time with my children and 2 dogs. I also enjoy learning, reading, and going to amusement parks when time allows.

Hello, I’m happy to meet you and begin working with you as a therapist who specializes in trauma. The following information includes my professional background, the therapeutic services I provide, and the rights and responsibilities that will guide our work together. Please feel free to ask me any questions that you have.

My Education and Experience: I have an undergraduate degree in Psychology with a minor in Criminology, a master’s degree in Sociology with a clinical emphasis, a doctoral degree in Applied Sociology with a clinical specialization, and I’m a Certified Clinical Sociologist through the Association of Applied and Clinical Sociology. I completed a master’s degree in clinical social work (MSW) with a specialization in Trauma and Interpersonal Violence in 2022 and am a fully licensed clinical social worker (LCSW). I earned my previous degrees in Kentucky from Western Kentucky University and the University of Louisville. I completed my MSW through Simmons University in Boston, Massachusetts. My past clinical work has focused on family preservation and child welfare through in-home crisis intervention, family reunification services, parenting education and independent living skills, supervised visitation for children residing in foster care, and custodial mediation and visitation for co-parenting separated or divorced couples. I’ve also worked for the states of Kentucky and Virginia as a child welfare analyst, consultant, and educator. Additional work has included forensic interviewing, case management support for child advocacy centers, and expert testimony in court cases involving child maltreatment and domestic violence as a Qualified Mental Health Professional in (QMHP) Virginia and Kentucky.

As a Licensed Therapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! In my years as a therapist I have gained experience with a variety of issues including anxiety, depression, addiction, adjustment disorders and relationship difficulties. I work individuals from ages 21 +. I currently do not to accept EAPs.

I have worked in the Mental Health field for over 25 years and am passionate about seeing client's grow and achieve their best life.