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Prenatal and postpartum therapists & psychiatrists in Charlotte, NC

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Charlotte, NC

Postpartum mental health support in Charlotte connects you with 708 licensed providers experienced in perinatal care. Headway offers flexible virtual and in-person sessions to address postpartum concerns, with many patients paying as low as $0 per session through insurance.

Carla Primo

Carla Primo

Therapist

Virtual • North Carolina


I approach therapy with a problem-solving mindset, humor and support. A different perspective is sometimes all we need to make positive changes. I will be with you at every step!

Maternal mental health, Anger management, Anxiety, Chronic conditions, Family issues
Challenging, Participatory, Solution-oriented
Accepts 9 insurance carriers
Ifeoma Okani

Ifeoma Okani

Psychiatric Mental Health NP

Virtual • North Carolina


I, Ifeoma Okani, is a board-certified psychiatric mental health nurse practitioner (PMHNP). I specialize in working with individuals who feel overwhelmed by anxiety, depression, bipolar disorder, ADHD, trauma, PTSD, insomnia, adjustment disorders, OCD, schizophrenia, eating disorders, and addiction. Many of my clients are juggling multiple roles and seek a safe, culturally sensitive space where they feel truly heard and understood. Their goal isn’t just to feel better but to reconnect with themselves, heal from past pain, and thrive emotionally. They want personalized, compassionate care that supports meaningful growth, not just symptom relief. I help by providing a safe, culturally sensitive space where you’ll feel heard and supported. Using compassionate, evidence-based care, I offer psychiatric evaluations, medication management, and supportive therapy tailored to your needs. In our early sessions, we’ll build trust, explore your concerns, and create a personalized plan to support your healing. My practice is unique because I focus not only on symptom relief but on helping clients reconnect with themselves, heal deeply, and thrive long-term. I’m passionate about supporting others so they never feel alone in their struggles. I am committed to providing the support, insight, and clinical expertise you need to restore your peace and well-being.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Serena Faison

Serena Faison

Therapist

Virtual • North Carolina


“I utilize a Holistic approach to wellness, helping others by empowering them to become a healthier version of themselves, using the mind, body, spirit approach.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Robin Tallent

Robin Tallent

Psychiatric Mental Health NP

Virtual • North Carolina


My focus areas include ADHD, anxiety, depression, and trauma, and Coping with life transitions . Whether you’re seeking immediate symptom relief or hoping to explore the root causes behind your experiences, I offer a supportive, structured, and compassionate space designed to meet your needs. I welcome all individuals to sit with someone that will meet you where you are.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Michelle Bell

Michelle Bell

Therapist

Virtual • North Carolina


“I have worked with various populations, cultures, and religions including people with anxiety, depression, grief and loss, religious trauma, relationship problems, self-esteem issues, and the LGBTQIA population to list a few.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rebecha Sullivan

Rebecha Sullivan

Therapist

Virtual • North Carolina


“My clients can expect to feel that they are heard and understood. They will not feel judged or criticized...”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Saphia Shaffie

Saphia Shaffie

Therapist

Virtual • North Carolina


“My approach is grounded in Cognitive Behavioral Therapy (CBT), mindfulness, and direct solution-focused techniques.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Debra Johnson

Debra Johnson

Therapist

Virtual & in-person • Raleigh, NC


“My approach to therapy is collaborative and grounded in real life. We focus on understanding what's getting in the way, building skills that actually work, and helping you move toward greater clarity, stability, and connection at a pace that feels...”
Maternal mental health, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Crystal Shaw

Crystal Shaw

Therapist

Virtual • North Carolina


“I use practical approaches that you can apply to your real-life circumstances, while first practicing these skills in the safe space of therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Myca Jeter

Myca Jeter

Therapist

Virtual • North Carolina


“As a therapist with over 20 years of experience, I specialize in supporting African American and Latina women who are balancing professional demands, parenting, and relationships while carrying private battles with anxiety, depression, or self-doubt.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Challenging, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Pamela Andrews

Pamela Andrews

Therapist

Virtual • North Carolina


I believe healing is possible, even after deep or prolonged trauma. I am a Licensed Clinical Social Worker with extensive experience supporting girls and women who have been impacted by trauma, anxiety, OCD, and/or life transitions. My work is grounded in evidence-based practice, cultural humility, and compassion. I strive to create a space where clients feel emotionally safe, respected, and understood. For those who desire it, I also offer Christian-integrated therapy, thoughtfully incorporating faith and spiritual values in a clinically ethical and client-centered way. My goal is to walk alongside you with clarity, structure, and hope as you move toward meaningful and lasting change.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Martha Ochako

Martha Ochako

Psychiatric Mental Health NP

Virtual • Raleigh, NC


Martha Ochako is a Board-Certified PMHNP who is competent in assessing patients, diagnosing disorders, and prescribing appropriate treatments. She does not just cover a symptom with a drug before investigating and addressing its root causes.

She graduated from Metro State University, in MN with an E L M Sc. in nursing. She completed a Post Masters Certification of PHMNP from R M University of Health Professions, Utah. She holds a doctorate (DHSC) from Nova SE University, Florida.


Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Mary Ann Severson

Mary Ann Severson

Therapist

Virtual • North Carolina


I'm a licensed therapist with over 20 years of experience working with adults. I earned my Master's in Counseling from Liberty University. I specialize in anxiety, life transitions, and supporting individuals who feel overwhelmed or put a lot of pressure on themselves to hold everything together. My approach is collaborative and goal-oriented, and I see therapy as a partnership focused on creating meaningful, practical change.

Maternal mental health, Anxiety, Chronic conditions, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rachel Lauber

Rachel Lauber

Therapist

Virtual • North Carolina


I hold a Masters Degree in Social Work from the University of Tennessee and hold my clinical licensure in the state of North Carolina. I have spent much of my career serving those at end of life and also have experience assisting caregivers, those in transitional phases of life, and those who are bereaved. As a mother, I am invested in the wellness of all mothers and women and feel deep appreciation for the way mothers show up for countless others before themselves. I look forward to learning how I can walk alongside you in this journey.

Maternal mental health, Anxiety, Depression, Eating disorders, End of life care
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Heather Alfano

Heather Alfano

Therapist

Virtual • Hendersonville, NC


“My approach is warm, compassionate, and solution-focused, helping you find practical ways to move toward greater calm and resilience.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Faheda Rasool

Faheda Rasool

Therapist

Virtual • North Carolina


“Throughout my career, I've used primarily CBT, DBT, ACT, and solution focused modalities in my practice along with aspects of family structural therapy and mindfulness based therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Emily Musgrave

Emily Musgrave

Therapist

Virtual • North Carolina


“Coming from a background of anxiety and panic attacks myself, I understand what it is like to feel as though there is no way out.”
Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Olga Slepchenko

Olga Slepchenko

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“I bring a calm, compassionate, and at times even lighthearted presence into sessions, because healing doesn't have to feel heavy all the time.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Bassey Kalu

Bassey Kalu

Psychiatric Mental Health NP

Virtual & in-person • Lumberton, NC


“I take a holistic and non-judgmental approach to help you feel comfortable; thereby enabling you to improve your life and achieve the goals that you have set for yourself.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Alison York

Alison York

Therapist

Virtual & in-person • Raleigh, NC


“I understand that our patterns and ways of behaving have served an important purpose in keeping us emotionally safe...”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Keturah Ross

Keturah Ross

Therapist

Virtual • Greensboro, NC


“I'm a licensed mental health therapist dedicated to creating a warm, affirming space where clients can feel safe to explore, grow, and heal.”
Maternal mental health, Anxiety, Depression, Identity issues, PTSD
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Rachel Suddarth

Rachel Suddarth

Therapist

Virtual • North Carolina


“I earned my trauma focused therapy (TF-CBT) certification in 2012, which has allowed me to become skilled at working with individuals who have experienced trauma...”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ashley Arnold

Ashley Arnold

Therapist

Virtual • North Carolina


“I use an individualized person-centered approach, and take pride in building healthy therapeutic relationships with my clients.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Bethany Wilcox

Bethany Wilcox

Therapist

Virtual • Durham, NC


“I specialize in helping courageous people process deep emotions and get through grief while finding purpose in life.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
Adrienne Holloway

Adrienne Holloway

Psychiatric Mental Health NP

Virtual • Raleigh, NC


Accepting new patients. I am a board-certified psychiatric mental health nurse practitioner at Holsan Behavioral Health who provides medication management with psychotherapy to ages six and older. I offer in-person appointments in Raleigh, NC, and telehealth services across the state of North Carolina. I specialize in attention difficulties, behavioral challenges, mood challenges, anxiety, psychosis, personality disorders, sleep, military issues, and trauma.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Helena Johnson

Helena Johnson

Therapist

Virtual • North Carolina


Helena A. Johnson is a Licensed Marriage and Family Therapist located in the Research Triangle. She has earned her Master’s degree in Marriage, Family, and Couple Counseling. She received a Bachelor’s Degree in Psychology with a minor in Child Development and Family Relations She is dedicated to working with an array of individuals and couples helping them heal difficult relationships and sexual dysfunction. She is also trauma certified.


Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Megann Grace-Sanchez

Megann Grace-Sanchez

Therapist

Virtual • North Carolina


“Using cognitive behavioral theory, I provide a person-centered and collaborative approach to therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Galia Torres

Galia Torres

Psychiatric Mental Health NP

Virtual • North Carolina


Welcome to Brain Balance Psychiatry, an integrative psychiatric model, based on provider-client alliance. Experience a collaborative partnership where you feel supported and empowered by your provider.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Open-minded
Accepts 10 insurance carriers
Britney Hill

Britney Hill

Therapist

Virtual • North Carolina


“My belief is that therapy is best done collaboratively. I use a blend of person-centered, cognitive, and solution-focused therapies.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elizabeth Rigsbee

Elizabeth Rigsbee

Therapist

Virtual & in-person • Wilmington, NC


“I believe therapy should happen in a judgment-free, empathetic atmosphere where you can feel safe to explore your wellness goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Henrick Ledain

Henrick Ledain

Psychiatric Mental Health NP

Virtual & in-person • Leland, NC


Hello all, and welcome to Beach Brain PLLC. I am a board-certified Mental Health Nurse Practitioner with 15 years of psychiatric experience. As a psychiatric nurse, I have always wanted to provide more accessibility and care for my patients. My treatment approach is relaxed, and patient focused. My areas of treatment include but are not limited to anxiety, depression, PTSD, substance abuse, ADHD, mood disorders and sleep disorders.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Mariam Nantang

Mariam Nantang

Psychiatric Mental Health NP

Virtual • Cary, NC


“My approach to providing care is holistic, collaborative, and rooted in respect for each individual's unique experience.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Smeeta Bhatta

Smeeta Bhatta

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach combines evidence-based treatment with genuine compassion and respect for your unique journey.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Shanika Smith

Shanika Smith

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is supportive, collaborative, and judgment-free. I focus on helping clients feel heard, understood, and actively involved in their treatment plan.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Dr. Andrea Figueroa

Dr. Andrea Figueroa

Therapist

Virtual • Greensboro, NC


“I help my clients by providing affirming, nonjudgmental, and supportive therapy with reflection that leads to making desired changes.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Yarlene Lopez Delgado

Dr. Yarlene Lopez Delgado

Psychologist

Virtual • North Carolina


“I work with women who feel overwhelmed by motherhood, life transitions, and the pressure to "hold it all together."”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Maddie Clemens

Maddie Clemens

Therapist

Virtual & in-person • Jacksonville, NC


A defining part of my therapy work is that I provide highly-personalized psychotherapy services for each of my clients. With almost 7 years of experience, I have tailored my focus on trauma and complex trauma in adults. Whether we use EMDR or talk-therapy, it is my goal as a therapist to learn about your story, witness you in your present reality, and help you build a more hopeful future.

Maternal mental health, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lissette Torres

Lissette Torres

Therapist

Virtual • North Carolina


“Healing becomes possible when we honor the whole person — mind, body, and soul — and work in synergy toward change.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Dr. Larry Daye

Dr. Larry Daye

Therapist

Virtual • North Carolina


“I have had the opportunity to work with the most chronically persistent disorders as well as the simplest of mental health disorders throughout the years of counseling.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers
Jean-Marie Whittington

Jean-Marie Whittington

Therapist

Virtual & in-person • Wilmington, NC


“I offer a warm, nonjudgmental space where clients can explore their thoughts, feelings, and experiences.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Charlotte

Finding the right postpartum therapist in Charlotte starts with identifying what you're experiencing and the type of support that may help. Postpartum depression and postpartum anxiety are among the most common concerns, but providers on Headway also work with birth trauma, intrusive thoughts, difficulty bonding, and mood changes during pregnancy. Look for a licensed therapist or psychiatrist with specific experience in perinatal mental health — their provider bio can help you understand their approach and whether they're a good match.

Charlotte has a large and diverse provider community, which means you have options when it comes to therapy style, session format, and availability. Many postpartum therapists offer both virtual and in-person sessions, so you can choose what works best for your schedule and comfort level. Talk therapy is one approach some providers may use to support people experiencing postpartum depression or anxiety, and a qualified healthcare professional can help determine what type of care may be appropriate for your needs.

Therapy in Charlotte can be expensive without coverage, but using your in-network insurance benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit — making it easier to prioritize your mental health during an already demanding time.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.