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Find a therapist in Wilmington, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Wilmington, NC accepting new patients

Find mental health support in Wilmington across neighborhoods like Downtown, Wrightsville Beach, and Forest Hills. Headway connects you with 2,778 licensed providers offering virtual and in-person sessions. Many clients save up to 75% with insurance, with some paying as little as $0 per session.

Bethany White

Bethany White

Therapist

Virtual & in-person • 15 mi away • Hampstead, NC


“Bethany creates a deeply relational, trauma-informed therapy experience. Her approach is both compassionate and direct...”
Anxiety, Family issues, Maternal mental health, Men's issues, PTSD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jennifer Lewis

Jennifer Lewis

Therapist

Virtual & in-person • 15 mi away • Leland, NC


“I have a laid-back style that previous clients have indicated is comfortable and "doesn't feel clinical".”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Humorous
Accepts 13 insurance carriers
Cynthia Bemis

Cynthia Bemis

Therapist

Virtual & in-person • 23 mi away • Burgaw, NC


“I am Licensed Specialist bringing over 19 years supporting individuals with navigating anxiety, depression, life transitions, and substance use concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mary Summerlin

Mary Summerlin

Therapist

Virtual & in-person • Jacksonville, NC


“I am integrative in my approach to counseling and will use the interventions that will be most effective to address each difficulty that is presented.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Monique Barrett

Monique Barrett

Therapist

Virtual • North Carolina


“My approach is collaborative, compassionate, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT).”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Beth Jorgensen

Beth Jorgensen

Therapist

Virtual • North Carolina


“I take a collaborative, compassionate approach to therapy. My goal is to create a space where you can show up as you are.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alisa Early

Alisa Early

Therapist

Virtual • North Carolina


Being here for you during your most vulnerable moments is truly a gift to me. I feel honored to listen and hold space for you so that you can move through whatever is bothering you. My hope is to help you realize your full potential in a space of non-judgment, comfort and healing.

I earned my Masters Degree in Social Work from the University of Georgia. From there I started working with Veterans at the VA, which I have been doing for the past 15 years. I specialize in trauma informed care, strengths based therapy and solution oriented care.

Anxiety, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Natehya Allen

Natehya Allen

Therapist

Virtual • North Carolina


“I believe therapy starts with a genuine connection. My goal is to create a space where you feel heard, supported, and accepted just as you are.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 3 insurance carriers
Sherri Brown

Sherri Brown

Therapist

Virtual • North Carolina


“I built this practice for people who've been strong for a long time and are finally ready to put that weight down.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Aerial Graham

Aerial Graham

Therapist

Virtual • North Carolina


“I believe therapy should feel like a safe, supportive space where you can be honest without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Kaley Davis

Kaley Davis

Therapist

Virtual • North Carolina


“I strive to create a safe, supportive, and nonjudgmental space where clients can feel heard, understood, and empowered to make meaningful change.”
ADD/ADHD, Anxiety
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Samantha Maybern

Samantha Maybern

Therapist

Virtual • North Carolina


Hi, I’m Samantha Maybern, a Licensed Clinical Social Worker with a passion for helping individuals and families feel supported, understood, and empowered. I have experience working with children, adults, and families facing anxiety, depression, trauma, behavioral concerns, life transitions, and relationship stress. My approach is compassionate, practical, and strengths-based, while also honoring each client’s values and personal journey. I believe healing happens through connection, trust, and learning new ways to move forward.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Haley Moore

Haley Moore

Therapist

Virtual • North Carolina


“I have experience with many different types of therapy models, and we will work together to determine what makes the most sense for you individually.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Fatmata Fofanah

Fatmata Fofanah

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe in a holistic, patient-centered approach that considers not just symptoms, but the whole person—including physical health, environment, culture, and personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Romayne Mappes

Romayne Mappes

Therapist

Virtual • North Carolina


“Clients often describe me as calm, real, & deeply attuned. I believe healing begins with feeling understood—so we start there.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Affirming, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jenny Betancourt

Jenny Betancourt

Therapist

Virtual • North Carolina


“My approach is warm, collaborative, and goal-oriented. I use evidence-based methods like CBT and solution-focused therapy, but I tailor each session to you, because no two people are the same.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Christopher MacLean-Everhart

Christopher MacLean-Everhart

Therapist

Virtual • Charlotte, NC


“Chris has worked with clients of all ages and specializes in Behavioral Therapy, CBT, SFBT, ABA, and Family Systems.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 9 insurance carriers
Keyonne Spencer

Keyonne Spencer

Therapist

Virtual • North Carolina


“Like an artist with a palette of therapeutic techniques, We tailor our sessions to fit your unique needs, fostering a space where vulnerability becomes strength and pain transforms into resilience.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Tonia Locklear

Tonia Locklear

Therapist

Virtual & in-person • Fayetteville, NC


“I utilize an integrative approach blending different but complimentary theories in order to work with my client in the most effective way.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Sakiya Darden

Sakiya Darden

Therapist

Virtual • North Carolina


“I am a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, non-judgmental space where clients feel heard, values and empowered.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Hema Naraharisetty

Hema Naraharisetty

Therapist

Virtual • North Carolina


“I use different trauma processing methodologies such as EMDR, IFS, SE to name a few to heal from past wounds.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Holistic, Open-minded, Warm
Accepts 2 insurance carriers
Megann Grace-Sanchez

Megann Grace-Sanchez

Therapist

Virtual • North Carolina


“Using cognitive behavioral theory, I provide a person-centered and collaborative approach to therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Faith Willis

Faith Willis

Therapist

Virtual • North Carolina


“My approach is grounded in person-focused therapy and Dialectical Behavior Therapy (DBT), with a strong emphasis on communication, emotional regulation, and building insight.”
Anxiety, Family issues, Identity issues, Relationship issues, Women's issues
Direct, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mariam Ramzan

Mariam Ramzan

Psychiatric Mental Health NP

Virtual • Greensboro, NC


“I'm deeply committed to delivering high-quality, individualized, and evidence-based mental health care in a non-judgmental and inclusive environment.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alina Lis

Alina Lis

Psychiatric Mental Health NP

Virtual • North Carolina


“I'm passionate about helping people gain clarity, emotional balance, and long-term stability through thoughtful, evidence-based care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Cynthia Alston-Kelly

Cynthia Alston-Kelly

Therapist

Virtual • Charlotte, NC


“My focus is to help you gain new insights, learn new skills, and achieve a sense of wellness, balance, and greater self-efficacy.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Peter Bown

Peter Bown

Therapist

Virtual • North Carolina


“I use evidence based modalities and have an empowering and warm approach that allows for the discovery of new perspective and lasting change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Veronica Wruble

Veronica Wruble

Therapist

Virtual • Raleigh, NC


Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Warm
Accepts 5 insurance carriers
Samantha Miller

Samantha Miller

Therapist

Virtual • North Carolina


Please feel free to call me Sam. I'm originally from North Carolina and received my bachelor's degree in social work at Appalachian State. In 2022, I moved to Southwest Virginia and received my master's degree in social work from Radford University. Overall, I have 13 years of experience as a Social Worker in different capacities, including grief and loss, chronic illness, and burnout. My passion is working with adults and older adults navigating life changes.

Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dionne Hall

Dionne Hall

Therapist

Virtual • North Carolina


“I also have specialized experience working with individuals who are deaf or hard-of-hearing, and I am deeply committed to ensuring that counseling is accessible and inclusive.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jesse Battle

Jesse Battle

Therapist

Virtual • North Carolina


“I believe in a team approach that includes empathy, motivation, and laughter to build a relationship to support you in becoming your best you.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Consuelo Williams

Consuelo Williams

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe mental health is a journey of transformation—a path toward peace, resilience, hope, and abundance.”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Open-minded, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Vic Johnson

Dr. Vic Johnson

Therapist

Virtual • North Carolina


I am a licensed doctoral level therapist who specializes in helping individuals heal from trauma, depression, and anxiety. My practice is dedicated to providing compassionate, evidence-based care for those struggling with emotional and psychological challenges. Together, we will work toward building resilience, restoring balance, and improving your overall well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers
Debra Johnson

Debra Johnson

Therapist

Virtual & in-person • Raleigh, NC


“My approach to therapy is collaborative and grounded in real life. We focus on understanding what's getting in the way, building skills that actually work, and helping you move toward greater clarity, stability, and connection at a pace that feels...”
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Lynnee Ryan

Dr. Lynnee Ryan

Therapist

Virtual & in-person • Roxboro, NC


“I strive to create a warm, supportive environment where clients feel heard, understood, and safe to explore their thoughts and emotions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Chaney Landgraf

Chaney Landgraf

Psychiatric Mental Health NP

Virtual & in-person • Greenville, NC


“I am dedicated to getting to know you, your background, and your needs to create a custom plan to help you meet your health goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Dr. Antonio Romaguera-Rodriguez

Dr. Antonio Romaguera-Rodriguez

Psychologist

Virtual • North Carolina


“In my 10 years of clinical practice I have been dedicated to working with adults who struggle with trauma, anxiety, or depression using evidenced based practices.”
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michelle Bell

Michelle Bell

Therapist

Virtual • North Carolina


I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.

I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.

I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alicia Montgomery

Alicia Montgomery

Therapist

Virtual • North Carolina


“Building a therapeutic relationship with the client is key to being effective in meeting the client's needs.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Direct, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Laura Finney

Laura Finney

Therapist

Virtual • North Carolina


“I specialize in working with those going through life transitions to provide a safe, non-judgmental space where clients feel heard, supported, and empowered.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
41 - 80 of

About our therapists located within 20 miles of Wilmington, NC

Number of therapists within 20 miles of Wilmington, NC
There are over 43 therapists in Wilmington, NC accepting new patients.
43+
Average years in practice
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8 years
Top specialties offered
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  • 100%Anxiety
  • 95%Depression
  • 93%Stress management
  • 81%Trauma
  • 81%PTSD
Insurances accepted
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  • 93%Cigna
  • 91%Aetna
  • 74%United Healthcare
  • 74%Carelon Behavioral Health
  • 72%Blue Cross and Blue Shield of North Carolina
Languages spoken
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  • 100%English
  • 2%Haitian Creole
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 91%Woman
  • 9%Man
License types
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  • 56%Licensed Clinical Social Worker
  • 30%Licensed Clinical Mental Health Counselor
  • 7%Nurse Practitioner
  • 5%Substance Use Disorder
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 21%Family therapy
  • 12%Couples therapy
  • 7%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Wilmington

Finding the right therapist in Wilmington, NC starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, or a life transition — and look for a licensed provider who has experience in that area. Common license types in North Carolina include LCMHC, LCSW, LMFT, and psychologist, and these professionals are generally qualified to provide talk therapy.

Wilmington has a range of providers offering both in-person and virtual sessions, so you can also factor in logistics like scheduling, location, and whether you prefer to meet face to face or from home. Reading a provider's bio before booking can help you understand their approach and decide if it feels like the right fit.

Therapy in Wilmington can be expensive out of pocket, but using in-network insurance is one of the most reliable ways to reduce your costs. On Headway, you can enter your insurance details to see an estimated session cost before you book, and your out-of-pocket expense may be as low as $0 per session depending on your plan. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who matches both your clinical needs and your coverage.

Explore more therapists in North Carolina

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1 Cost may vary based on your location, age, and insurance coverage.