Find a therapist in Wilmington, NC — covered by insurance
Top therapists in Wilmington, NC accepting new patients
Find mental health support in Wilmington across neighborhoods like Downtown, Wrightsville Beach, and Forest Hills. Headway connects you with 2,774 licensed providers offering virtual and in-person sessions. Many clients save up to 75% with insurance, with some paying as little as $0 per session.
I believe we are born innately good, creative and self-actualizing. It is my greatest gift to companion with others on the full spectrum of their human journey. Healing happens when we feel heard, seen, and "gotten" by another. Relational trauma and societal conditioning can cause us to doubt our inner sensings and disconnect from our deepest truth. I specialize in helping trauma survivors reclaim and trust what is most authentic in themselves. My clients are often sensitive, intelligent, creative and motivated to heal.
It takes courage to reach out for support. I offer a free 20 minute phone/zoom consultation to ensure that we would be a good fit. I look forward to hearing from you.
I work with teens and adults who are ready to better understand themselves, navigate life's challenges, and create meaningful, lasting change. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, ADHD, stress, burnout, parenting and family challenges, relationship concerns, grief, or major life transitions. Others may not have the words to describe what they're feeling. They simply know something needs to change and are looking for support, practical tools, and a fresh perspective.
I'm a Licensed Clinical Social Worker providing virtual therapy to teens and adults across North Carolina. I earned my bachelor's degree in social work from North Carolina Central University and my master's degree in social work from East Carolina University. For nearly a decade, I've had the privilege of working with individuals from diverse backgrounds in a variety of mental health settings, helping them navigate emotional, behavioral, and life challenges.
Most importantly, I want you to know that you don't have to have everything figured out before starting therapy. If you're willing to show up, we'll work together to help you better understand yourself, build on your strengths, and create meaningful change.
With a nursing career spanning since 2008, I have dedicated over 15 years to understanding the complexities of patient care. After earning my Master’s Degree in 2021, I transitioned into advanced psychiatric practice in 2022. Having served in both fast-paced inpatient units and collaborative outpatient clinics, I offer a well-rounded perspective on mental health. My background allows me to blend clinical expertise with a deeply rooted compassion for the human experience.
My background is in Biology, Health Promotion and Mental Health. As I approached my 30th birthday, I pledged to be free in ALL areas of my life which then spawned the journey of exploring the connection between spirituality and sexuality and I haven't looked back since!
My name is Alethia King, and I am a License Clinical Mental Health Counselor and an Advanced Certified Grief Specialist. I specialize in working with adults who struggle with grief and anxiety issues. I have 24 years of clinical experience. I help by providing education and support in the grief process. I utilize empathy and compassion during this difficult time. In our first few sessions, you can expect a relaxed atmosphere where we share your loss and how you have been coping with your loss.
About our therapists located within 20 miles of Wilmington, NC
- 100%Anxiety
- 95%Depression
- 93%Stress management
- 81%Trauma
- 81%PTSD
- 93%Cigna
- 91%Aetna
- 74%United Healthcare
- 74%Carelon Behavioral Health
- 72%Blue Cross and Blue Shield of North Carolina
- 100%English
- 2%Haitian Creole
- 95%In-person or online
- 5%In-person only
- 91%Woman
- 9%Man
- 56%Licensed Clinical Social Worker
- 30%Licensed Clinical Mental Health Counselor
- 7%Nurse Practitioner
- 5%Substance Use Disorder
- 2%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 21%Family therapy
- 12%Couples therapy
- 7%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Wilmington
Finding the right therapist in Wilmington, NC starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, or a life transition — and look for a licensed provider who has experience in that area. Common license types in North Carolina include LCMHC, LCSW, LMFT, and psychologist, and these professionals are generally qualified to provide talk therapy.
Wilmington has a range of providers offering both in-person and virtual sessions, so you can also factor in logistics like scheduling, location, and whether you prefer to meet face to face or from home. Reading a provider's bio before booking can help you understand their approach and decide if it feels like the right fit.
Therapy in Wilmington can be expensive out of pocket, but using in-network insurance is one of the most reliable ways to reduce your costs. On Headway, you can enter your insurance details to see an estimated session cost before you book, and your out-of-pocket expense may be as low as $0 per session depending on your plan. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who matches both your clinical needs and your coverage.
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