Find a therapist in North Carolina — covered by insurance
Top therapists in North Carolina accepting new patients
Seeking mental health support in North Carolina? Headway offers 2,718 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.
I am a Licensed Clinical Mental Health Counselor with a background in school counseling and emotional wellness support for children, teens, and adults. I work with clients navigating anxiety, stress, ADHD, life transitions, identity development, and family or relationship challenges. I aim to create a space where clients feel safe, understood, and supported. I value collaboration and use an integrative approach to tailor therapy to each person's needs, strengths, and goals.
Katherine is a prenatal and perinatal psychologist passionate about babies, families, and success. She has worked as a care coordinator, doula, and mental health provider in the community and clinical settings.
It takes a village to become a new version of yourself. I would love to be a part of yours. I am Kiara Blue, a Licensed Clinical Social Worker Associate (LCSW-A), passionate about partnering with individuals to bridge internal and external gaps in their lives. I am a proud HBCU graduate, advocate for education, and creative.
During my decade as a Licensed Clinical Social Worker, I have helped clients of all backgrounds cope with trauma and improve their lives. I have helped clients of all backgrounds cope with trauma and improve their lives. My specialties include depression, anxiety, relationship issues, trauma/abuse, parenting concerns, and such women's health issues as infertility, maternal depression, and PCOS. My practice also concentrates on stress management and navigating issues related to one's family of origin. Cognitive behavioral therapy and mindfulness lie at the heart of my therapeutic approach. I value being present in the moment with an individual as they learn to cope with their struggle.
Realizing that one size does not fit all, I emphasize a multi-culturally competent, humanistic, and person-centered approach that is goal-centered, strengths-based, and holistic. I am passionate about neurodevelopment and enjoy incorporating brain science into my work. I embrace the idea that a sense of humor can help in healing.
Life can be difficult and traumatic. But I believe we have a saving grace: our innate wiring for connection. I consider a strong therapeutic relationship to be the foundation for positive change. I hope to build relationships that begin with an open mind and honest acceptance of where you are in life. You are worthy of the positive change you seek.
I'm Joellen Rhyndress, LCSW, and I specialize in working with veterans, first responders, and executives — and I genuinely love this work. I'm trained in EMDR and have spent years as a trauma expert, particularly around critical incidents and life-disrupting events. I've worked with over 250 clients and I understand your world, your culture, and what it takes to finally ask for help.
I hold an MSW from Boston University and have been in practice for 30 years. I have trained in CBT, Gestalt, Humanistic, Motivational Interviewing and Person-Centered Therapy.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in North Carolina
Finding the right therapist in North Carolina starts with getting clear on what kind of care you need. Licensed therapists — including LPCs, LCSWs, LMFTs, and psychologists — provide talk therapy for concerns like anxiety, depression, relationship challenges, and trauma. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit. Many providers in North Carolina offer both virtual and in-person sessions, so you can choose the format that works best for your schedule and location.
With providers practicing across Charlotte, Raleigh-Durham, the Triad, Wilmington, and Asheville, narrowing your options can take time. Consider what matters most to you — a provider's specialty, their approach to therapy, or whether they're close to where you live or work. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.
Therapy in North Carolina can be costly without insurance, but using in-network benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket expense may be as low as $0 per session depending on your specific coverage.
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