Find a therapist in North Carolina — covered by insurance
Top therapists in North Carolina accepting new patients
Seeking mental health support in North Carolina? Headway offers 2,719 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.
My focus areas include ADHD, anxiety, depression, and trauma, and Coping with life transitions . Whether you’re seeking immediate symptom relief or hoping to explore the root causes behind your experiences, I offer a supportive, structured, and compassionate space designed to meet your needs. I welcome all individuals to sit with someone that will meet you where you are.
Hi! I'm Ana Brown, a Licensed Therapist and the owner of Grace Out Loud Therapy Services. I believe that people are stories to be understood, not problems to be fixed. My goal is to create a space where you can show up honestly, feel heard, and begin making meaningful changes at a pace that feels manageable.
I work with adults, couples, and families navigating anxiety, depression, relationship challenges, grief and loss, life transitions, stress, self-esteem concerns, and emotional overwhelm. I also have experience supporting individuals and couples who feel stuck in unhealthy patterns and want to improve communication, rebuild trust, and strengthen their relationships.
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My name is Alyssa Hooker and I am a Licensed Clinical Social Worker. I earned my Bachelor of Social Work (BSW) from The University of North Carolina at Greensboro in 2022 and my Master of Social Work (MSW) through the Joint Master of Social Work Program between North Carolina Agricultural and Technical State University and The University of North Carolina at Greensboro in 2023.
I work with individuals across the lifespan, providing a supportive and collaborative space where clients feel heard, understood, and empowered. My approach is strengths-centered, meeting people where they are while helping them work toward meaningful and realistic goals.
I support individuals experiencing anxiety, depression, self-esteem concerns, emotional regulation difficulties, interpersonal stressors, and life transitions. I am familiar with a range of therapeutic modalities and tailor my approach to each person’s unique needs.
A fun fact about me is that I enjoy coffee and spending time with friends and family.
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My passion is to serve the community. Everything we do starts with the mind; therefore we have to keep our mental health at the forefront in order to prosper.
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Hi, I'm Dr. Arthur Chen, a licensed psychologist in Boca Raton and a Clinical Director. My passion is helping you navigate challenges and build lasting well-being through evidence-based strategies, genuine empathy, and active collaboration.
I specialize in Major Depressive Disorder, Generalized Anxiety Disorder, eating disorder recovery, and substance abuse recovery. Our practice, where I'm Clinical Director, also handles severe issues like bipolar disorder and psychosis.
My style is active, empathetic, and results-oriented. I don't just listen; I provide direct feedback and insightful questions to deepen your self-awareness. I'll gently challenge you to explore new perspectives and identify patterns, always in a safe space. My core is unconditional positive regard and profound care, ensuring you feel safe and accepted, truly heard and understood.
My strength is equipping you with practical skills for daily life. I provide concrete tools to manage difficult emotions, improve communication, develop robust coping mechanisms, and cultivate emotional resilience. My commitment is tangible results: symptom reduction, sustainable recovery, deeper self-discovery, and ultimately, an improved quality of life. Whether you want to "figure things out" or enhance your mental fitness, I'm here to guide you.
I’m a Raleigh-based licensed clinical mental health therapist offering services across North Carolina. I work with adolescents and young adults and specialize in anxiety management, emotional resilience, and relationship building.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in North Carolina
Finding the right therapist in North Carolina starts with getting clear on what kind of care you need. Licensed therapists — including LPCs, LCSWs, LMFTs, and psychologists — provide talk therapy for concerns like anxiety, depression, relationship challenges, and trauma. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit. Many providers in North Carolina offer both virtual and in-person sessions, so you can choose the format that works best for your schedule and location.
With providers practicing across Charlotte, Raleigh-Durham, the Triad, Wilmington, and Asheville, narrowing your options can take time. Consider what matters most to you — a provider's specialty, their approach to therapy, or whether they're close to where you live or work. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.
Therapy in North Carolina can be costly without insurance, but using in-network benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket expense may be as low as $0 per session depending on your specific coverage.
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