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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Seeking mental health support in North Carolina? Headway offers 2,716 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.

Dr. Nicole Bryant

Dr. Nicole Bryant

Therapist

Virtual • North Carolina


“I am a Certified Brainspotting Practitioner and have completed study as to the fundamentals of Neuroscience.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Catherine Roberts

Catherine Roberts

Therapist

Virtual • North Carolina


“I want my clients to accomplish their personal goals and receive support in a non-biased nonjudgemental environment.”
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Mary Nashed

Mary Nashed

Therapist

Virtual • Chapel Hill, NC


“I help the client by making them the best version of themselves. What clients can expect to take away from me is complete empathy while telling them what they need to hear.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Mildred Tillman

Mildred Tillman

Therapist

Virtual • North Carolina


“I am dedicated to providing compassionate, evidence‐based care that helps clients navigate emotional, relational, and spiritual challenges with confidence and clarity.”
Anxiety, Depression, Grief or loss, OCD, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Robbyn Schlueter

Robbyn Schlueter

Therapist

Virtual • North Carolina


“I bring a holistic, culturally affirming and inclusive perspective to every session and specialize in empowering clients to tell their stories, reshape unhelpful narratives, and build stronger coping skills rooted in self-awareness and resilience.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Carl Cogdell

Carl Cogdell

Therapist

Virtual • North Carolina


“I strongly feel that successful therapy is achieved primarily through the therapeutic relationship and this relationship is forged through trust and open honest communication.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Lacey Campbell

Lacey Campbell

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker with over 12 years of experience serving children and adolescents, with a passion for the positive development of youth. I used a strengths-based, trauma-informed, and interactive approach, prioritizing that every child finds their voice; feels seen, heard, and empowered; and has fun in the process! I specialize in assisting youth in navigating daily stressors and trauma.

ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jaymar Browne

Jaymar Browne

Psychiatric Mental Health NP

Virtual • North Carolina


“Each session is designed to provide practical strategies, emotional support, and evidence-based guidance...”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Christy Hines

Christy Hines

Therapist

Virtual • Raleigh, NC


“She is trained in Cognitive Behavioral Therapy (CBT) and incorporates a strengths-based approach in her work with clients.”
Anxiety, Depression, Maternal mental health, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Bethany White

Bethany White

Therapist

Virtual & in-person • Hampstead, NC


“Bethany creates a deeply relational, trauma-informed therapy experience. Her approach is both compassionate and direct...”
Anxiety, Family issues, Maternal mental health, Men's issues, PTSD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Marc Lewis

Marc Lewis

Therapist

Virtual • North Carolina


“I believe in creating a safe, non-judgmental space where clients can openly explore their thoughts and emotions.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Robert Brown

Robert Brown

Therapist

Virtual • Hickory, NC


“I find a one size approach does not work for everyone. I prefer to experience your uniqueness and apply your particular skills and strengths to whatever you are facing.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Deitrick Williams

Deitrick Williams

Therapist

Virtual • North Carolina


As a board-certified psychotherapist, I believe prioritizing mental health is key to mental stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for over 10 years. I have had the opportunity to support individuals and families in their journey to healing and resilience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alana Harper

Alana Harper

Therapist

Virtual • North Carolina


“I strive to create a warm, nonjudgmental environment where you feel heard, supported, and empowered to move forward with confidence.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers
Mary Goodman

Mary Goodman

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Raleigh, NC


“I prioritize active listening and a holistic perspective to ensure you feel seen and heard throughout your wellness journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Tammy Weitzman

Tammy Weitzman

Therapist

Virtual • Charlotte, NC


I am a licensed clinical social worker with 25 years of clinical and supervisory experience. My approach is unique to each person I meet with. I am warm/supportive as well as gently challenging when needed. Together we we will explore who you are, where you want to go and what may have gotten in your way and create pathways to living with greater understanding and joy.

I treat individuals, couples and families seeking therapy for various reasons including difficulty with depression mood/anxiety, relationships, life transitions and trauma. I have extensive experience with grief/loss and worked in cancer medicine for two and half decades. I look forward to meeting you.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
David Burgess

David Burgess

Therapist

Virtual • Raleigh, NC


“An individual's physical, mental, social, and spiritual health are all interconnected and influence each other.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Valentcia Cooper

Valentcia Cooper

Therapist

Virtual • North Carolina


“I have dedicated much of my practice to supporting and empowering female clients 18+, helping them navigate a variety of challenges and conditions.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Robin Ambrosini

Robin Ambrosini

Therapist

Virtual • North Carolina


“My passion driven specialized focus is perinatal distress (prenatal/postpartum anxiety and depression).”
Anxiety, Depression, Grief or loss, Maternal mental health, OCD
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Tiesha Grant

Tiesha Grant

Therapist

Virtual • North Carolina


“Her empathetic approach, rooted in a comprehensive understanding of psychological theories, substance abuse, social work principles, and positive regard for her clients consistently yields positive outcomes.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shelsey Stuppard

Shelsey Stuppard

Therapist

Virtual • Durham, NC


“With shadow work, attachment theory, and holistic therapeutic approaches, I can help you understand your inner self to make effective change through awareness.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Challenging, Holistic, Open-minded
Accepts 9 insurance carriers
Debra Huntoon

Debra Huntoon

Therapist

Virtual • Raleigh, NC


Hi, my name is Debbi Huntoon. I received a Master of Social Work degree from UNC- Chapel Hill. I am licensed by the states of North Carolina and Virginia as a clinical social worker. During graduate school internships I learned that my ability to help others depended on my willingness to help (change) myself. In the last 37 years I have engaged in my own treatment and have successfully served many clients in a variety of settings: all levels of education settings, inpatient and outpatient services for adult and pediatric patients, hospice, patients experiencing dementia and their families,and the state court system. We are all trying to cope with painful memories and experiences so that we can work, pay our bills, and care for our families.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Direct, Humorous
Accepts 7 insurance carriers
Tierra Allen

Tierra Allen

Therapist

Virtual & in-person • 14 mi away • Durham, NC


Hello, and welcome! My name is Tierra Allen and I’m a licensed therapist with over nine years of experience in the field of Social Work, having transitioned into therapy in 2020. Throughout my career, I’ve had the privilege of working with children, teens, and adults, helping them navigate life’s challenges and develop healthier ways to cope. I specialize in working with men, women and teen girls, helping them regulate emotions, build resilience, and respond to stress in ways that promote growth and emotional well-being. My practice currently serves teens and adults. If you or your teen is struggling with overwhelming feelings or challenges in life, I’m here to support you in creating lasting change and finding peace amidst the chaos with a healthy RESET.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Energetic, Solution-oriented
Accepts 11 insurance carriers
Kimberly Lewis

Kimberly Lewis

Therapist

Virtual • North Carolina


“My ultimate goal is to help you increase skills which will enable you to successfully manage your current and future challenges.”
Anxiety, Bipolar disorder, Depression, Family issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jourdan Brickey- Self Reclamation Therapist

Jourdan Brickey- Self Reclamation Therapist

Therapist

Virtual • North Carolina


“My approach is eclectic and trauma-informed, grounded in clinical training from NCAT and lived experience within today's social and cultural pressures.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Brian Zayman

Brian Zayman

Therapist

Virtual • North Carolina


“I have experienced that, no matter how serious or deep the problem is, if my client keeps their sessions, talks, and listens there is always hope.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Creative, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Andrea Muchmore

Andrea Muchmore

Therapist

Virtual • North Carolina


“She is known for creating a supportive, nonjudgmental space where clients feel understood while also being gently challenged to make meaningful, sustainable changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Brianna Wiley

Brianna Wiley

Therapist

Virtual • North Carolina


“In my practice, I use Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Psychoeducation to empower clients to actively participate in their treatment.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers
Kisha L. Bowser

Kisha L. Bowser

Therapist

Virtual • North Carolina


“With a focus on trauma-informed care, I bring compassion, authenticity, and integrity to each session.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mark Smith

Mark Smith

Therapist

Virtual • Asheville, NC


“I work with clients to collaboratively create an open and safe environment where difficult thoughts and feelings can be shared, explored, and faced without fear of judgment.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Kerry Paksoy

Kerry Paksoy

Therapist

Virtual • North Carolina


“I consider myself a specialist in adults with ADHD, work-life balance, substance use, anxiety, and depression.”
ADD/ADHD, Anxiety, Depression, Men's issues, Stress management
Creative, Humorous, Solution-oriented
Accepts 7 insurance carriers
Calvin Walker

Calvin Walker

Therapist

Virtual & in-person • Concord, NC


“I would like my clients to walk away feeling empowered and encouraged to do the work as well as optimistic that a positive will occur in their lives as a result.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Rachael Boyd

Rachael Boyd

Therapist

Virtual • North Carolina


Warm, down-to-earth, and collaborative; that’s the energy I bring into my work.

I’m Rachael, a Licensed Clinical Social Worker, based out of North Carolina. I earned both my Bachelor’s (2017) and Master’s (2019) in Social Work from Western Carolina University.

I’ve been helping individuals through their healing journey since 2019. I help people who feel overwhelmed, stuck, or disconnected find their way back to feeling grounded and in control.

If you’re used to holding everything together on your own, therapy can be a space where you don’t have to anymore. Go ahead and schedule that 15-minute consult!

Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Priscilla Sweitzer

Priscilla Sweitzer

Therapist

Virtual • North Carolina


“My therapeutic style is collaborative, nonjudgmental, and rooted in the belief that each person has the capacity for growth and resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Hali Calcutt

Hali Calcutt

Therapist

Virtual • North Carolina


“I also work with parents who feel stretched too thin and men who were never taught how to talk about what's really going on.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
Fumie Abe

Fumie Abe

Therapist

Virtual • North Carolina


“My goal as a counselor is to support the process of self-discovery and to enrich the lives of others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shiquita Reddick

Shiquita Reddick

Therapist

Virtual • North Carolina


“I use a holistic, client-centered approach that integrates various therapeutic techniques to suit your unique needs.”
Anxiety, Depression, Trauma
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Woodson

Jennifer Woodson

Therapist

Virtual • North Carolina


“As your therapist, I'm not just here to provide evidence-based treatment - I'm also here to be your personal life coach, cheerleader, and comedic relief all wrapped into one.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Open-minded
Accepts 6 insurance carriers
Dr. Niah Singletary

Dr. Niah Singletary

Therapist

Virtual • North Carolina


“I am a huge advocate of adult creative expression, play, mindfulness and centering joy in your healing process.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Monica Hart

Monica Hart

Therapist

Virtual • North Carolina


“My therapeutic approach is integrative, drawing from evidence-based modalities tailored to meet your unique needs while also honoring your personal experiences.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 4 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in North Carolina

Finding the right therapist in North Carolina starts with getting clear on what kind of care you need. Licensed therapists — including LPCs, LCSWs, LMFTs, and psychologists — provide talk therapy for concerns like anxiety, depression, relationship challenges, and trauma. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit. Many providers in North Carolina offer both virtual and in-person sessions, so you can choose the format that works best for your schedule and location.

With providers practicing across Charlotte, Raleigh-Durham, the Triad, Wilmington, and Asheville, narrowing your options can take time. Consider what matters most to you — a provider's specialty, their approach to therapy, or whether they're close to where you live or work. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.

Therapy in North Carolina can be costly without insurance, but using in-network benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket expense may be as low as $0 per session depending on your specific coverage.

Explore more therapists in North Carolina

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