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Find a therapist in Dallas, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Dallas, TX accepting new patients

Mental health support in Dallas is accessible through Headway's extensive network serving Uptown, Deep Ellum, Oak Lawn, and beyond. Over 8,994 providers offer in-person and virtual sessions covered by major insurance plans, with most clients reducing therapy costs by 75%. Providers deliver talk therapy and medication management with appointments available within two weeks.

Dr. Lisa Pearson

Dr. Lisa Pearson

Therapist

In-person • 12 mi away • Dallas, TX


“My practice is affirming, LGBT+ positive and multicultural, drawing mostly from cognitive-behavioral and brief, solution-focused interventions for rapid results.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Leah Heiman

Leah Heiman

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“My goal is to create a space where we can look at these patterns together with honesty and care, without judgment, and with room for real change.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Creative, Empowering, Holistic
Accepts 4 insurance carriers
Rebecca Puchkors

Rebecca Puchkors

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Dallas, TX


“Known for a warm and empathetic presence, I foster a safe and supportive environment where clients feel heard, valued, and motivated to engage in their healing journey.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Katy Vandruff

Katy Vandruff

Therapist

Virtual & in-person • 15 mi away • Richardson, TX


Hello! I'm an LPC offering individual counseling to adolescents, college students, and adults experiencing difficulties such as anxiety, depression, life transitions, among other areas. I received my BS in Psychology from Texas Christian University in 2016 and my MS in Counseling from East Texas A&M in 2018. Growing up, I loved helping others and felt that listening and empathy came naturally to me. It's a privilege now to bring these same aspects into my role as a counselor.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christine Homs

Christine Homs

Therapist

Virtual & in-person • 15 mi away • Cedar Hill, TX


“I believe in a trauma-informed approach that focuses on understanding what happened to my clients, rather than pathologizing their experiences.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Affirming, Empowering, Participatory
Accepts 12 insurance carriers
Dr. Obinna Okereke

Dr. Obinna Okereke

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Grand Prairie, TX


“I am a board-certified psychiatric mental health nurse practitioner with over 12 years of experience in Adult, child, and adolescent psychiatric services.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Andrea Turco

Andrea Turco

Therapist

Virtual & in-person • 15 mi away • Grand Prairie, TX


“My past experiences have given me deeper insight into the world of mental health, trauma and addiction so I can help you with a sense of understanding and empathy as I too have struggled.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kendra Forbes

Kendra Forbes

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


“I am committed to serving adults by providing tools, support and encouragement to help you achieve set goals.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Faith Baylor

Faith Baylor

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


“With two decades of experience, I specialize in trauma, serving children ages 3+, teenagers, and adults of all ages, utilizing evidence-based practices to foster growth and resilience.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Open-minded, Warm
Accepts 14 insurance carriers
Karen Lopez

Karen Lopez

Therapist

Virtual & in-person • 15 mi away • Arlington, TX


“My approach is warm, supportive and practical, blending EMDR, CBT and trauma-informed care to help you process difficult experiences and build healthier coping strategies.”
Anxiety, Depression, Grief or loss, Panic disorders, Physical health issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Sarah Caras

Sarah Caras

Therapist

Virtual & in-person • 16 mi away • Plano, TX


“With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Kathryn McDonald

Kathryn McDonald

Therapist

Virtual & in-person • 16 mi away • Plano, TX


“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Carlie Summers

Carlie Summers

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


“My mission is to create a warm, supportive environment where clients feel safe, empowered, and understood, enabling them to thrive and reach their full potential.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
LaQuita Vining

LaQuita Vining

Therapist

Virtual & in-person • 16 mi away • Cedar Hill, TX


“I'm a solution-oriented therapist who uses CBT, trauma-focused CBT, and cognitive processing to help you overcome barriers and reclaim your peace.”
Anger management, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Helena Davis

Helena Davis

Therapist

Virtual & in-person • 13 mi away • Cedar Hill, TX


“I believe each person is created uniquely, and because of that, there is no one-size-fits-all approach to healing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Monique Harris

Monique Harris

Therapist

Virtual & in-person • 16 mi away • Cedar Hill, TX


“My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Amy Burley

Amy Burley

Therapist

Virtual & in-person • 18 mi away • Plano, TX


“I am a caring and practical therapist attuned to each client, able to promote insight, resilience, and healing through integrated, evidence-based counseling.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Monica Schocken

Dr. Monica Schocken

Therapist

Virtual & in-person • 18 mi away • Plano, TX


“My goal is to provide a supportive space where clients feel understood, encouraged, and empowered to make meaningful changes.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Kimberly Arthur-Mensah

Dr. Kimberly Arthur-Mensah

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Garland, TX


“She believes medication can be a powerful tool when used thoughtfully and conservatively, and she works closely with each client to determine whether medication is truly necessary.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Yue Tong

Yue Tong

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“I am a licensed mental health counselor trained to work with clients who struggle with depression, anxiety, relationship issues and grief.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Participatory
Accepts 9 insurance carriers
Amber Wang

Amber Wang

Therapist

Virtual & in-person • 16 mi away • Plano, TX


“My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dena Kohleriter

Dena Kohleriter

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“My goal is that clients will walk away from a session with me with a sense of hope and a feeling of empowerment.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stephanie Crowe

Stephanie Crowe

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“I'm supportive but also direct, and I'll help each of you take responsibility for creating meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Tonya Willis

Tonya Willis

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“I am passionate, energetic, and professional and will provide you with a safe place, free of judgement.”
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Deborah Gardner

Deborah Gardner

Therapist

Virtual & in-person • 17 mi away • Plano, TX


I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Danny Mulnix

Danny Mulnix

Therapist

Virtual & in-person • 18 mi away • Plano, TX


“I strive to play an active role in the therapy process by blending encouragement with honesty and directness about your own role in life struggles.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Humorous, Warm
Accepts 12 insurance carriers
Monica Davis

Monica Davis

Therapist

Virtual & in-person • 17 mi away • Red Oak, TX


Hello beautiful! My name is Monica Davis, Licensed Professional Counselor. My journey to becoming a therapist started in 2008 and has not been traditional by any means. I received my Bachelor of Science degree in Human Development and Family Studies at Indiana University Bloomington and then later obtained a Master of Arts degree in Counseling from Prairie View A&M University in Prairie View, Texas. I enjoy working with children, adults, and families as it has always been my long-life mission to strengthen and empower families.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Energetic, Humorous
Accepts 3 insurance carriers
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person • 17 mi away • Plano, TX


Hi, I'm the owner of The Lounge Collective. I received my Masters in Mental Health and Wellness from New York University. I have experience working with clients ranging from 5 to 99 years old. I am passionate about creating a lasting, foundational relationship. I also meet clients where they’re at and aim to provide an open, calm and welcoming environment. My specialities are in sports therapy and pre/postpartum work. I loves helping athletes reach their full potential and helping caregivers navigate the changing world of parenthood and livelihood. I also enjoys working with teens, couples, and pre/postpartum clients.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Accepts 3 insurance carriers
KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 17 mi away • Plano, TX


Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
W. Beth Rule

W. Beth Rule

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“I specialize in helping neurodivergent people and those who love them build healthy relationships, both personal and professional.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 8 insurance carriers
Orah Bass

Orah Bass

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“Time with me feels like a real conversation. Grounded. Direct. Occasionally funny. I am warm and honest, I ask the questions you have been avoiding, and I will know when to ask it.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Energetic, Humorous, Participatory
Accepts 5 insurance carriers
Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Leslie Horwitz

Leslie Horwitz

Therapist

Virtual & in-person • 19 mi away • Lewisville, TX


“My transition from 30 years in a corporate business environment to the field of counseling provides me with unique insights...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shundria Riddick

Shundria Riddick

Therapist

Virtual & in-person • 17 mi away • Coppell, TX


“I believe healing begins when people feel safe enough to be fully seen and supported while learning practical tools to navigate life, relationships, and emotional challenges with greater clarity and confidence.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jazz Washington

Jazz Washington

Therapist

Virtual & in-person • 17 mi away • Arlington, TX


“I take a client-centered approach in our collaborative process to develop a treatment plan that is individualized, safe, and effective for you.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm
Accepts 11 insurance carriers
Amy Branch

Amy Branch

Therapist

Virtual & in-person • 19 mi away • Grapevine, TX


“I love to help neurodivergent children, teens, and adults learn to embrace their most authentic selves...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lillian Wendt

Lillian Wendt

Therapist

Virtual & in-person • 19 mi away • Grapevine, TX


“I believe everyone deserves to feel joy and live authentically, and I'm here to support you in that journey.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Sheresa Sequin Dagley

Sheresa Sequin Dagley

Therapist

Virtual & in-person • 19 mi away • Grapevine, TX


I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.

ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
Dr. Samuel Reyna

Dr. Samuel Reyna

Psychologist

Virtual & in-person • 18 mi away • Carrollton, TX


“He tends to work best with clients who have issues with mood (e.g., depression), anxiety, emotion dysregulation, relationships, career, grief/loss, trauma, gender, sexuality, and personality.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Johnny McCall

Johnny McCall

Therapist

Virtual & in-person • 17 mi away • Arlington, TX


“Through person-centered, solution-focused approaches, I will value your worth, personhood, and dignity...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Challenging, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Dallas

Finding the right therapist in Dallas starts with getting clear on what you're looking for. Whether you're seeking support for anxiety, depression, relationship concerns, or something else, choosing a licensed provider — such as an LPC, LCSW, psychologist, or psychiatrist — who specializes in your area of concern can make a meaningful difference. Reading a provider's bio to understand their approach and style is one of the best ways to decide if they're a good match before your first session.

With thousands of providers practicing across the Dallas-Fort Worth area, narrowing your options can feel like a lot. Consider what matters most to you beyond specialty — things like whether you prefer in-person or virtual sessions, specific availability windows, or a provider who speaks your language. A free phone consultation, when available, can also help you gauge fit before committing.

Therapy in Dallas can be expensive without coverage, with sessions sometimes reaching several hundred dollars out of pocket. Using your in-network insurance benefits is one of the most reliable ways to bring that cost down. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

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