Find a therapist in Garland, TX — covered by insurance

Start by identifying your goals for therapy and the type of support you're looking for — whether that's help with anxiety, depression, relationships, or something else. On Headway, you can browse licensed providers in Garland and nearby areas, read detailed bios to learn about their specialties and approach, and book a session directly. Every provider listed is accepting new patients. Many also offer a free phone consultation so you can see if it's a good fit before committing.

The cost of therapy depends on your insurance plan, provider, and the type of session. On Headway, you can enter your insurance details and see an estimated session cost before you book. Many patients pay as low as $0 per session with in-network coverage. You can also pay using credit, debit, HSA, or FSA cards.

Yes. Nationally, Headway partners with over 100 insurance plans, including Aetna, Cigna, UnitedHealthcare, and many Blue Cross Blue Shield plans. You can check your specific coverage on Headway by entering your insurance details — we'll verify your plan and show you providers who accept it. You can also review your explanation of benefits (EOB) or call your insurance company directly to confirm your mental health coverage.

Yes. Many providers on Headway offer virtual sessions, and most insurance plans cover them. When you enter your insurance details on Headway, you can confirm whether virtual visits are included in your plan. Virtual sessions give you the flexibility to meet with a provider from home, which can be especially helpful if you have a busy schedule or prefer a wider selection of providers across Texas.

Headway's network includes providers trained in a range of therapy approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, family therapy, couples counseling, and more. You can browse provider bios on Headway to learn about each provider's specific approach and areas of focus, then book with someone whose style matches what you're looking for.

"Therapist" and "counselor" are general terms for licensed professionals who provide talk therapy for mental health concerns. Their specific titles — such as LPC, LCSW, or LMFT — reflect differences in training and licensure. A psychiatrist is a medical doctor who can diagnose conditions, prescribe medication, and sometimes provide therapy. On Headway, you can find both therapists and psychiatrists in Garland, TX and filter by provider type based on the kind of care you're looking for.