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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,101 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Anne Petty

Anne Petty

Therapist

Virtual • Texas


“I help Gen Z young adults build calm, confidence, boundaries, emotional balance, and practical ADHD coping skills so life feels less heavy, less stressful, and more manageable.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Jeana Owens

Jeana Owens

Therapist

Virtual • Texas


“I am a trauma therapist with special interests in neurodiversity, LGBTQ+ issues, religious trauma, and grief.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Leanne Foell

Leanne Foell

Therapist

Virtual & in-person • Dallas, TX


“I work to create a unique and safe space for preteens and teens that makes them want to come back to therapy again and again.”
Anxiety, Depression, Family issues, PTSD, Stress management
Creative, Energetic, Warm
Accepts 6 insurance carriers
Lysa Cage

Lysa Cage

Psychologist

Virtual • Texas


“My person-centered approach to therapy will help you develop insight into symptom management resulting from feelings of anxiety, depression, trauma, and interpersonal challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Open-minded, Warm
Accepts 8 insurance carriers
Ayodelli Whyte-Kortsen

Ayodelli Whyte-Kortsen

Therapist

Virtual • El Paso, TX


“I'm not just a therapist, I'm a person who understands how heavy it can feel to carry pain while trying to hold everything together.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Dr. Tritia Finley

Dr. Tritia Finley

Therapist

Virtual & in-person • San Antonio, TX


“Dr. Finley's dynamic and supportive style creates a safe space for clients to explore their challenges and achieve their fullest potential...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Empowering, Humorous
Accepts 15 insurance carriers
Darla Avery

Darla Avery

Therapist

Virtual • Texas


“I provide a warm, solution-oriented approach to therapy, helping clients create meaningful and lasting change.”
Anger management, Anxiety, Depression, PTSD, Stress management
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Joseph Ewegbeje

Dr. Joseph Ewegbeje

Therapist

Virtual & in-person • Bedford, TX


“I work with individuals and couples who feel stuck in repeating patterns and are ready to move forward intentionally.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Direct, Empowering
Accepts 11 insurance carriers
David Evans

David Evans

Therapist

Virtual & in-person • Austin, TX


Welcome!

My work with clients values the therapeutic relationship, authenticity, and practical solutions.

I specialize in working with adults and older adolescents, dealing with issues such as anxiety, depression, family of origin issues, grief, relationship issues, or low self esteem.

I have experience in group practice, community mental health, and private practice settings, doing psychotherapy with a wide range of clients experiencing diverse clinical concerns.

I earned a Masters Degree in Clinical Professional Psychology from Roosevelt University in Chicago, and a Bachelors Degree in Psychology from The University of Texas at Austin.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Lauren Kerner

Lauren Kerner

Therapist

Virtual • Dallas, TX


“I specialize in couples and sex therapy and provide ADHD coaching for adults who want practical tools without shame.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Liliane Hershkowitz

Liliane Hershkowitz

Therapist

Virtual & in-person • Houston, TX


“I believe that knowing who you really are (authenticity) is the key to emotional well being and a healthier life.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cynthia Ibarra-Silva

Cynthia Ibarra-Silva

Therapist

Virtual • Texas


“I specialize in anxiety, depression, and grief because my own personal challenges have given me a deep sense of empathy and genuine desire to help others find healing as well.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Lynna Arbogast

Lynna Arbogast

Therapist

Virtual & in-person • Waller, TX


“I take an open and collaborative approach to therapy, meeting clients where they are and supporting them as they navigate life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sabrina Hanson

Sabrina Hanson

Therapist

Virtual • Texas


“I look at each person in a mind-body-soul perspective... they are guided to learn to love self and know how to give the various parts of self what is needed to become the best version of self.”
ADD/ADHD, Anger management, Anxiety, Family issues, OCD
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Megan Foreman

Megan Foreman

Therapist

Virtual & in-person • Fort Worth, TX


“I practice therapy through collaboration. Therapy is an investigation, and our combined experience informs the process.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jessica Pustka

Jessica Pustka

Therapist

Virtual • Killeen, TX


“I work to create a warm, accepting environment. I want clients to feel heard, work to create their own soultions and be able to recoginze their growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Nathan Miller

Dr. Nathan Miller

Psychologist

Virtual • Austin, TX


“I believe that there is nothing more fulfilling than making a connection that costs us a little bit of vulnerability but leaves both of us feeling a brighter sense of hope.”
Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Challenging, Humorous, Inquisitive
Accepts 10 insurance carriers
Dr. Monica Schocken

Dr. Monica Schocken

Therapist

Virtual & in-person • Plano, TX


“My goal is to provide a supportive space where clients feel understood, encouraged, and empowered to make meaningful changes.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Lara Dye

Dr. Lara Dye

Psychologist

Virtual • Texas


“I utilize several therapeutic 'tools' which help my client to decrease unhealthy relationship behaviors and increase healthy attachment...”
Anxiety, Depression, Family issues, Grief or loss, OCD
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Ipek Isikli

Ipek Isikli

Therapist

Virtual & in-person • Carrollton, TX


“I am committed to providing a warm, personal, and individually tailored approach in a confidential and compassionate setting.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Pooja Patel

Pooja Patel

Therapist

Virtual • Texas


“I've spent my career supporting children, teens, and families through some of the toughest moments—domestic violence, substance use, and times when someone is thinking about hurting themself or others.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Diana Garcia

Diana Garcia

Therapist

Virtual • San Antonio, TX


“I believe in creating a trusting, nonjudgemental and dynamic environment that amplifies strengths and examines unhelpful patterns that are no longer serving you.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jane Simmons

Jane Simmons

Therapist

Virtual • Texas


“A common goal in my therapy is for you to possess a stronger sense of self and be empowered to make your own choices...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Felicia Peterson

Felicia Peterson

Therapist

Virtual • Texas


“I believe people heal through connection — connection to their emotions, their story, and the parts of themselves that have been overlooked or overwhelmed.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lenaida Rodriguez

Lenaida Rodriguez

Therapist

Virtual & in-person • San Antonio, TX


Hi! My name is Lenaida "Lennie" Rodriguez. I am a Licensed Marriage and Family Therapist and Licensed Chemical Dependency Counselor (LCDC). I work with children ages 12+, teens, individual adults, couples and families. Some speciality areas are couples work, grief and loss, substance abuse, perinatal mental health. I am bilingual and have a deep passion for assisting in enhancing the lives of others and empowering them to identify their strengths to overcome their personal obstacles.

I am originally from the Rio Grande Valley and moved to San Antonio to pursue my education and identify other areas of self growth. I earned my Bachelor’s degree from Texas A&M University-San Antonio in Psychology. I continued my education and obtained a Master’s degree in Marriage and Family Therapy from Capella University.

During my free time, I enjoy spending time with family and friends, reading, swimming, baking, and working on creative projects.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Direct, Warm
Accepts 4 insurance carriers
Cristina Rodas Mejia

Cristina Rodas Mejia

Therapist

Virtual • Texas


“I'm a bilingual therapist (English/Spanish), and I work with teens and adults who feel stuck in survival mode—often carrying anxiety, trauma, or the weight of family and cultural expectations.”
Anxiety, Depression, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Cindi Breazeale

Cindi Breazeale

Therapist

Virtual • Granbury, TX


“I love finding gifts and talents and use specific activities to work together to bring about expected change.”
Anxiety, Chronic conditions, Eating disorders, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 10 insurance carriers
Paula Bokamper

Paula Bokamper

Therapist

Virtual • Texas


“I believe that moving toward healing through a holistic model (mind, body, spiritual) is the optimal approach to assist people in their journey to wellness.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Aisha Smith-Shoemo

Aisha Smith-Shoemo

Therapist

Virtual • Texas


“My integrative approach, using CBT, Solution-Focused, and Emotionally Focused therapies, is adapted to your specific needs.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Direct, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Julie Shaw

Julie Shaw

Therapist

Virtual & in-person • Austin, TX


“Specializing in EMDR and other evidence-based treatment modalities, I am committed to a solution-focused approach that prioritizes each client's unique needs and well-being.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ky Hoelscher

Ky Hoelscher

Therapist

Virtual • Texas


“My therapeutic style is warm, direct, and interactive. I believe that each of us can make mindful choices to create a gratifying life...”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Felicia Hensley-Whitaker

Felicia Hensley-Whitaker

Therapist

Virtual • Texas


“My therapy style is very warm and relational. I believe that everyone has a right to seek their highest level of functioning...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Accepts 8 insurance carriers
Deborah Caudle

Deborah Caudle

Therapist

Virtual • Texas


“Almost thirty years of being a mental health therapist has taught me a lot about myself, relationships and life.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Briana Huston

Briana Huston

Therapist

Virtual • Texas


You don’t have to have everything figured out to be here. Most of the people I work with come in noticing something isn’t working, a pattern that keeps repeating, a relationship that feels stuck, or a version of themselves they’re trying to find their way back to.

I’m a Licensed Marriage and Family Therapist (LMFT) with a Master’s in Marriage and Family Counseling. I work with individuals and couples navigating life transitions, anxiety, trauma, and relational challenges. A lot of the work I do is helping people make sense of patterns that feel overwhelming or impossible to change alone, and building enough steadiness to actually try something different.

Anxiety, Family issues, Grief or loss, Identity issues, Relationship issues
Direct, Inquisitive, Warm
Accepts 5 insurance carriers
Brandy Weitzel

Brandy Weitzel

Therapist

Virtual • Texas


“My goal is to create a safe, collaborative, and non-judgmental space where you can explore what matters most, discover your strengths, and work toward lasting change that aligns with your values and goals.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Holistic
Accepts 7 insurance carriers
Breeann Carleton

Breeann Carleton

Therapist

Virtual & in-person • Cibolo, TX


“I am passionate about fostering and holding space for clients that allows them do do the deeper work to find freedom within themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Claudia Fraga

Claudia Fraga

Therapist

Virtual • Texas


“Since 2007, I have been specializing with individuals and couples seeking to address their conflicts and/or life's challenges from the perspective of their faith.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Challenging, Warm
Accepts 7 insurance carriers
Angela Kehm

Angela Kehm

Therapist

Virtual • Texas


I'm Angela Kehm, a Licensed Professional Counselor and Board Certified Registered Art Therapist with a foundation in addiction recovery, the aftermath of domestic violence, relationships, community integration, and holistic healing. I earned my training from Southwestern College and the New Earth Institute, where I developed a deep commitment to values-driven, culturally aware care. I support individuals navigating burnout, identity shifts, and the quiet ache of disconnection—offering a space to slow down, reflect, and reconnect.

In a world that values performance, I hope to reconnect with the importance of reflecting on process to deconstruct: how did we get here?

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carolyn Jones

Carolyn Jones

Therapist

Virtual • Houston, TX


“I believe you are the expert of your story involving many strengths to assist in overcoming life challenges.”
Family issues, Grief or loss, PTSD, Relationship issues, Stress management
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers
Micky Knabe

Micky Knabe

Therapist

Virtual & in-person • Lewisville, TX


“I believe healing unfolds when we have the courage to show up as our truest selves, even when we're unsure of what that means.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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