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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,173 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Adriana Carrillo

Adriana Carrillo

Therapist

Virtual • Texas


“My role is to provide you with non-judgmental support and research-based skills that will empower you to become a calmer and wiser version of yourself.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Robin Irwin

Robin Irwin

Therapist

Virtual • Texas


“My approach is compassionate, collaborative, and grounded in helping clients feel understood, supported, and empowered.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Crystal Sperber

Crystal Sperber

Therapist

Virtual • San Antonio, TX


“Often times it can be difficult to see the forest for the trees, to see the big picture. This is where therapy can step in...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Jennifer Crisp

Jennifer Crisp

Therapist

Virtual • Texas


“I've spent more than 30 years supporting teens and adults through seasons of change, loss, and self-doubt.”
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Christopher Pieper

Christopher Pieper

Therapist

Virtual • Texas


“The objective for my clients during this journey is to create a partnership where they feel safe and free to speak their minds...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Ruth Martinez

Ruth Martinez

Therapist

Virtual & in-person • North Richland Hills, TX


A Collaborative Partnership for Meaningful Growth

Hi, I’m a Licensed Professional Counselor who believes that the most impactful work happens through a dedicated, active collaboration. I am driven by those pivotal moments in therapy when clarity is reached and a path forward emerges. With nearly a decade of experience, I provide a focused space for individuals navigating anxiety, depression, or major life transitions who are ready to move beyond "just getting by."

My practice is designed for those seeking to reclaim their authentic voice through a committed therapeutic process. I work best with clients who view therapy as an active partnership and are ready to do work between sessions. Together, we will focus on the insights and practical tools necessary for your personal evolution.

Una Colaboración Dedicada para un Crecimiento Significativo

Hola, soy una Consejera Profesional Licenciada que cree que el trabajo más impactante ocurre a través de una colaboración activa y dedicada. Me motivan esos momentos clave en la terapia donde se alcanza la claridad y surge un camino a seguir. Con casi una década de experiencia, ofrezco un espacio enfocado para personas que navegan por la ansiedad, la depresión o transiciones importantes de vida y que están listas para dejar de "simplemente sobrevivir."

Mi práctica está diseñada para quienes buscan recuperar su voz auténtica a través de un proceso terapéutico comprometido y colaborativo. Trabajo mejor con clientes que ven la terapia como una colaboración activa y están listos para seguir trabajando entre sesiones. Juntos, nos enfocaremos en las perspectivas y herramientas prácticas necesarias para su evolución personal.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Tiffany Dowdy

Tiffany Dowdy

Therapist

Virtual • Texas


“My approach to counseling is interactive, warm, and accepting, utilizing various therapeutic modalities that are tailored to my clients needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Participatory
Accepts 9 insurance carriers
Lilian Bamgbose

Lilian Bamgbose

Psychiatric Mental Health NP

Virtual • Texas


“My approach is collaborative and grounded in understanding your unique story, not just your symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Jocelyn Chavez

Jocelyn Chavez

Therapist

Virtual & in-person • Arlington, TX


“As a proud queer Hispanic therapist, my passion is to work with LGBTQAI+ and Hispanic individuals through tough life experiences.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jesse Cardin

Jesse Cardin

Therapist

Virtual • San Antonio, TX


Recognizing when you're overwhelmed isn’t weakness—it’s wisdom. Whether you’re stuck in familiar painful patterns or navigating a new life transition, I’m here to help guide you. Since 2011, I’ve supported diverse clients across inpatient, outpatient, substance use, and crisis settings. I offer contemplative, trauma-informed care for LGBTQ+ adults, veterans, artists & creatives, and high-performing professionals, and I help people of all backgrounds deepen self-understanding and work through questions of identity, meaning, and purpose.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Anna Irwin

Anna Irwin

Therapist

Virtual • Texas


I’m passionate about helping clients navigate anxiety, depression, life challenges and transitions, identity, grief and loss, and relational challenges with compassion and practical support. I utilize evidence based treatment depending on your needs and treatment goals. I am a Licensed Professional Counselor with eight years of experience in community mental health in Oklahoma, where I provided individual therapy, group therapy, and crisis intervention. I hold a BA in Psychology from Harding University and an MA in Clinical Psychology from Wheaton College. Before returning to the U.S. in 2023, I lived abroad in France and North Africa for over seven years, an experience that deepened my understanding of culture, transition, and resilience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Kathi Boren

Kathi Boren

Therapist

Virtual & in-person • Perryton, TX


“I am a dedicated and compassionate therapist with extensive experience providing support to individuals, couples, and families with mental health and substance use disorders.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Tina Selby

Tina Selby

Therapist

Virtual • Texas


“I worked as an Army Social Work civilian until I transferred to the Veterans Health Administration where I'm presently employed as a full-time psychotherapist.”
Anxiety, Depression, Grief or loss, PTSD, Sleep disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sarah Anderson

Sarah Anderson

Therapist

Virtual • Texas


“I built something different: a private practice rooted in the same urgency and directness that defined my crisis work, but focused on the people who are high-functioning on the outside and quietly overwhelmed on the inside.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Kameika Bagio

Kameika Bagio

Therapist

Virtual • Texas


“I believe every person can benefit from having a compassionate, unbiased space to process life's challenges and build clarity, resilience, and direction.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Open-minded
Accepts 5 insurance carriers
Christopher Meerdink

Christopher Meerdink

Therapist

Virtual • Texas


“My clinical approach is grounded in person-centered therapy, where empathy, authenticity, and unconditional positive regard guide every session.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Challenging, Empowering
Accepts 10 insurance carriers
Charlie Rao

Charlie Rao

Therapist

Virtual & in-person • Missouri City, TX


“My approach is collaborative and supportive. We move at your pace, focusing on practical tools and insight to help reduce anxiety, manage stress, and navigate life transitions.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Challenging, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Tameka Pickett

Dr. Tameka Pickett

Psychologist

Virtual • Texas


“I believe that the most important "take away" that you'll gain from our sessions would be a specific strategy or action plan...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers
LaShekia Scott

LaShekia Scott

Therapist

Virtual • Texas


“As a Licensed Marriage and Family Therapist, I am called to walk alongside individuals, couples, and families with compassion, wisdom, and faith-centered care.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 9 insurance carriers
Heidi Quashie-Mckie

Heidi Quashie-Mckie

Therapist

Virtual & in-person • Killeen, TX


“I provide a supportive, non-judgmental space where clients can openly work through challenges and build practical coping skills.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Creative, Holistic, Open-minded
Accepts 7 insurance carriers
Patrick Douglass

Patrick Douglass

Therapist

Virtual • Texas


“I believe a successful counseling relationship is one where you are able to build the capacity to meet your own needs and walk away feeling empowered.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Shibi Mathew

Shibi Mathew

Psychiatric Mental Health NP

Virtual • Texas


“I have been working closely with a psychiatrist, gaining experience managing conditions such as depression, anxiety, ADHD, schizophrenia, and bipolar disorder...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Claudio Barrientos

Claudio Barrientos

Therapist

Virtual • Texas


“I emphasize awareness—stepping back from automatic reactions and relating differently to difficult thoughts and feelings—while keeping our work action-oriented and aligned with your values and goals.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melinda Thomas

Melinda Thomas

Therapist

Virtual • Texas


“We offer a flexible, relaxed, nonjudgmental and compassionate approach that serves to help a wide variety of people and their situations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Solution-oriented
Accepts 14 insurance carriers
Ricardo Saldivar

Ricardo Saldivar

Therapist

Virtual • Texas


“My goal is for you to leave sessions feeling refreshed, grounded, and more clear about where you're headed.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elon Allen

Elon Allen

Therapist

Virtual • Texas


“My goal is to help you understand what's getting in the way and support you in building a life that feels more manageable and meaningful.”
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Humorous, Inquisitive
Accepts 8 insurance carriers
Rachel Harrington

Rachel Harrington

Therapist

Virtual • Texas


“I help clients understand the patterns keeping them stuck, identify what's driving them, and create a clear path forward.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Jessica Demla

Jessica Demla

Therapist

Virtual & in-person • Dallas, TX


“She is passionate about working with couples to overcome relationship difficulties and an area leader in serving Moms in all stages, from family planning to postpartum care.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jennifer Coleman

Jennifer Coleman

Therapist

Virtual • Texas


I am genuine, compassionate, and dedicated to meeting you where you are on your journey. I believe in creating a safe, judgment-free environment where your voice matters. I honor your unique experiences and am committed to walking alongside you with empathy, respect, and encouragement. My approach is collaborative and personalized, drawing on my expertise and lived experience as a Black female clinician and veteran. I am here to support you, advocate for you, and help you discover your strengths as we work together toward your goals.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brittany Gammons

Brittany Gammons

Therapist

Virtual • Granbury, TX


“I believe healing happens in relationship—and I strive to build one where you feel deeply understood and truly accepted.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm
Accepts 9 insurance carriers
Benjamin Horberg

Benjamin Horberg

Therapist

Virtual • Texas


“I pride myself on learning the uniqueness of every individual it is a privilege to treat in my practice.”
Anxiety, Depression, End of life care, Grief or loss, Men's issues
Direct, Holistic, Humorous
Accepts 10 insurance carriers
Tracy Armstrong

Tracy Armstrong

Therapist

Virtual • Texas


Hello, I’m Tracy, a Licensed Professional Counselor with over 25 years of experience supporting children, teens, and families in various roles, including teacher, school counselor, and administrator. This background gives me a deep understanding of the challenges people face, and I use it to help my clients navigate life's difficulties with care, honesty, and practical support.

I specialize in working with teens and young adults dealing with anxiety, mild depression, school-related stress, or significant life transitions such as divorce, relocation, or adjusting to new environments. I recognize how overwhelming these experiences can be for the entire family.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Grace Wood

Grace Wood

Therapist

Virtual • Texas


“I use a combination of existential therapy, mindfulness, parts-work, and attachment theory to help my clients understand themselves more deeply and make changes in their lives.”
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Affirming, Creative, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brandon Hertzog

Brandon Hertzog

Therapist

Virtual • Texas


“He believes that fostering hope is essential, as it inspires individuals to pursue meaningful change and move toward their ideal selves.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Direct, Empowering, Inquisitive
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Connor Leardini

Connor Leardini

Therapist

Virtual • Texas


“My experiences in both military service and mental health have given me a deep appreciation for resilience, personal growth, and the importance of feeling understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Solution-oriented
Accepts 7 insurance carriers
Yvonne Burke

Yvonne Burke

Therapist

Virtual • Texas


“My approach to therapy is to help the client go at their own pace but also help encourage them to make positive changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Madeline Robertson

Madeline Robertson

Therapist

Virtual • Houston, TX


Hi, I’m Maddie! I’m a Licensed Clinical Social Worker with a specialization in trauma. I have spent most of my professional time working with children and adolescents so I know the vast childhood experiences anyone coming into therapy may bring.

I find it an immense privilege to be a trauma therapist and work with my clients on the hardest topics they may have experienced. I want you to find safety in our relationship to explore what has happened to you and who you want to become from that experience. I am trained in EMDR, an evidence -based treatment for trauma and love bringing in creative ways for my clients to experience the healing that can come through EMDR. I want you to feel that each hour we bring is your own and your goals for therapy are always at the forefront of my mind and work.

When I am not working as a therapist, I enjoy a variety of creative activities including cooking, baking, and crochet. I also love spending time outdoors or swimming to recharge and reset myself for my next day of therapy.

ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Myriam Bermudez

Myriam Bermudez

Therapist

Virtual • Texas


“Treatment is based on the Cognitive-Behavioral (CBT) model, a scientific empirically-based treatment method.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Bogdana Anca Jaliu

Dr. Bogdana Anca Jaliu

Psychologist

Virtual • Texas


“My work integrates a range of evidence-based treatment modalities, including Cognitive Behavioral Therapy and trauma-focused therapies, Psychodynamic Psychotherapy, Motivational Interviewing, Solution-Focused approaches, and Dialectical Behavioral...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Fidelia Chukwuto

Dr. Fidelia Chukwuto

Psychiatric Mental Health NP

Virtual • Texas


“She specializes in anxiety, depression, trauma, and substance-use disorders, integrating evidence-based medication management with supportive psychotherapy and education.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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