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Find a therapist in Oakland, CA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oakland, CA accepting new patients

Oakland's mental health landscape is evolving with growing access to talk therapy and medication management. Headway serves residents throughout the city, including Downtown Oakland, Piedmont Avenue, and Fruitvale, with providers available within two weeks. Work with your insurance to make mental healthcare affordable and accessible.

Terra Forristel

Terra Forristel

Therapist

Virtual • California


I provide compassionate, strengths-based therapy to support individuals navigating life’s most difficult seasons, including trauma, major life transitions, and grief. My approach centers on helping clients feel seen, supported, and empowered as they work through emotional challenges and move toward healing and resilience.

I specialize in grief and loss, adjustment to terminal illness, and anxiety. Using process-oriented and compassion-focused counseling techniques, I help clients explore their experiences at a deeper level while developing practical tools for emotional balance and self-understanding. I am also trained in Brainspotting, an evidence-based trauma therapy that supports clients in processing deep emotional pain and unresolved trauma in a safe and supportive environment.

My goal is to create a therapeutic space where clients feel understood, respected, and encouraged to grow at their own pace.

Anxiety, End of life care, Grief or loss, PTSD, Trauma
Energetic, Inquisitive, Participatory
Accepts 7 insurance carriers
Roubina Centeno

Roubina Centeno

Therapist

Virtual • California


“I am certified and specialize in maternal mental wellness and work primarily with women experiencing life transitions.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Cassidy Doolan

Dr. Cassidy Doolan

Therapist

Virtual • California


“I work with teens, young adults, and families to help you uncover what is holding you back and build practical tools that actually work in everyday life.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
Michael Beltrano

Michael Beltrano

Therapist

Virtual • California


“My communication style is transparent and collaborative... create an open, understanding, and warm environment and tone when working with patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers
Gemma Holmes

Gemma Holmes

Therapist

Virtual & in-person • Temecula, CA


“For 10+ years, I have sought to improve the lives of youth struggling with issues as varied as housing displacement, gender identity, suicidal ideation, & anger management...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tracey Downs

Tracey Downs

Therapist

Virtual • California


“I take a conversational approach, creating a friendly connection that allows you space to vent and process...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Jason Ballou

Jason Ballou

Therapist

Virtual • Los Angeles, CA


“I blend clinical expertise with a warm, collaborative approach. I specialize in trauma-informed and LGBTQ+-affirming therapy, ensuring our work honors your unique identity.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Aimee Stroup

Aimee Stroup

Therapist

Virtual & in-person • Redding, CA


“I work with a varied age group, multiple tools, and bring mindfulness as well as extensive life experience into the safe space created in therapy.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Allison Wise

Allison Wise

Therapist

Virtual • California


“I specialize in working with high-functioning, high-achieving adults who appear "put together" on the outside but feel stuck, disconnected, or ready for deeper alignment on the inside.”
Anxiety, Chronic conditions, Men's issues, Trauma, Women's issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Caroline Kristo

Dr. Caroline Kristo

Therapist

Virtual • California


“My focus is on creating a safe, supportive, and nonjudgmental space where you feel heard, respected, and empowered.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Simran Virdee

Simran Virdee

Therapist

Virtual • California


“With over 10 years of experience in psychotherapy working with a diverse population, I am passionate and dedicated to helping clients...”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Nadia Grissom

Nadia Grissom

Therapist

Virtual • California


“I am empathetic, authentic and an active listener. I work hard to observe behavioral patterns and support my clients to reflect and implement change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Jose Andalon

Jose Andalon

Therapist

Virtual • Modesto, CA


“I do my best to create a warm and welcoming environment in order for clients to feel empower to make the necessary changes to reach their goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Toryn McKelvey

Toryn McKelvey

Therapist

Virtual • California


“I take a warm and collaborative approach, and I'll meet you where you are while also gently challenging you when it supports your growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Warm
Accepts 7 insurance carriers
Agnes Cartry-Jacobsen

Agnes Cartry-Jacobsen

Therapist

Virtual • California


“I see the therapeutic encounter as a collaborative human-to-human experience that grows in an atmosphere of empathy, mutual respect, and trust.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Creative, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cheri Celestine

Cheri Celestine

Therapist

Virtual • Ridgecrest, CA


“I specialize in trauma-focused therapy, helping clients heal from past experiences that may be impacting their present...”
Anxiety, PTSD, Stress management, Trauma, Women's issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Karen Cash

Karen Cash

Therapist

Virtual • California


I am available to assist with many of the current issues that are affecting us all. Issues os depression, anxiety and PTSD are impacting many. Relationship and communication challenges are problematic. Challenging adolescents and children suffering from ADHD or Learning Disabilities are impacting family life. I can assist you with these common challenges, and help to provide and process solutions.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Amber Washington

Amber Washington

Therapist

Virtual • California


“I believe that every client already has resources within them, and my role is to help uncover those strengths...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Natalie Stockton

Natalie Stockton

Therapist

Virtual • California


“My primary goal is to support and empower clients to make meaningful, positive changes—by meeting them where they are with empathy, compassion, and encouragement.”
ADD/ADHD, Anxiety, End of life care, Grief or loss, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Paula Rosenfeld

Paula Rosenfeld

Therapist

Virtual • California


“I am the the kind of clinician who will utilize real life references and examples of how the interventions work, I am transparent, non judgmental and will share with you the exact intent of my interventions.”
Anxiety, Bipolar disorder, Depression, Diabetes, Family issues
Creative, Empowering, Open-minded
Accepts 10 insurance carriers
Heather Jacobs

Heather Jacobs

Therapist

Virtual • California


“My focus is to assist you in strengthening your own abilities, increasing your self awareness, and all the while learn to cope with every day stressors that inevitably pop up.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Anjure Johnson

Anjure Johnson

Therapist

Virtual • California


“Sessions are paced to help you feel safe and understood, while integrating strategies from cognitive behavioral therapy, alongside a psychodynamic and holistic approach with the mind-body connection.”
Anxiety, Depression, Family issues, Physical health issues, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Margrieta Kiperts

Margrieta Kiperts

Therapist

Virtual • California


“I'm here to help you work through difficult events or relationships so that you feel more at peace and more yourself.”
Family issues, Grief or loss, Identity issues, LGBTQIA+, Relationship issues
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Carla Fort

Carla Fort

Therapist

Virtual • California


You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.

I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.

When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Warm
Accepts 2 insurance carriers
Krista Zabor

Krista Zabor

Therapist

Virtual • California


“My style is centered on compassion and non-judgement. Each of us needs support and care to heal and thrive in this challenging world.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Paola Zaldivar

Paola Zaldivar

Therapist

Virtual & in-person • San Fernando, CA


“My therapeutic style integrates client-centered and psychodynamic approaches to create a space that is both compassionate and insight-oriented.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ronnae Beech

Ronnae Beech

Therapist

Virtual • California


“I work with a lot of people on the spectrum, with depression, with anxiety, with OCD— as I'm able to relate and guide from my own experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. George Sutterfield

Dr. George Sutterfield

Therapist

Virtual • San Diego, CA


I have been practicing psychotherapy many years and have a wealth of experience working with children, adolescents, adults, couples and families. I have been trained in psychodynamic therapy, family therapy, cognitive behavioral therapy and dilaectial behavior therapy. I believe that people have the innate ability to improve their lives when given focused therapeutic attention and support.

Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Direct, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Arianna Zabriskie

Dr. Arianna Zabriskie

Psychologist

Virtual • California


“I believe that meaningful change happens when we address both the practical patterns of thoughts and behaviors that affect daily life, and the deeper, often unconscious processes that shape our sense of self and belonging.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Humorous
Accepts 9 insurance carriers
Zach Englund

Zach Englund

Therapist

Virtual • California


“I am bipolar and have navigated my own journey through psychiatric institutions, giving me deep insight into the challenges and triumphs of living with mental health conditions.”
ADD/ADHD, Bipolar disorder, PTSD, Substance use / addiction
Creative, Holistic, Warm
Accepts 8 insurance carriers
Erin Ritter

Erin Ritter

Therapist

Virtual • California


“As a Psychotherapist, Erin uses a holistic approach to her work addressing the mind, body and spirit connection within the systems of being.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Dain Kloner

Dr. Dain Kloner

Therapist

Virtual • California


“My greatest strength is allowing people to feel seen and heard. I am approachable and make myself available to my clients.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
James Johansen

James Johansen

Therapist

Virtual • California


“My approach is rooted in compassion and evidence-based methodologies. In a confidential, nonjudgmental, trauma-informed environment, we collaboratively identify barriers and develop practical strategies to foster fulfilling and confident...”
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kiya Immergluck

Kiya Immergluck

Therapist

Virtual • California


“I am a Licensed Clinical Professional Counselor, Marriage & Family Therapist and an Addictions Counselor with 45 years of experience...”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Direct, Holistic
Accepts 9 insurance carriers
Juliana Eulert

Juliana Eulert

Therapist

Virtual • California


“She is an internationally trained medical doctor and a licensed psychotherapist with extensive experience working with children, families, and underserved populations.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Accepts 4 insurance carriers
Diana Garcia

Diana Garcia

Therapist

Virtual • California


I am a Licensed Clinical Social Worker with 10 years of social work experience and 5 years of experience as a psychotherapist. My experience ranges from treating children ages 5 and older to treating geriatric individuals aged 70+. I am a bilingual, Latina therapist and I conduct therapy in both English and Spanish. I have worked in a variety of settings including community mental health and private practice treating a range of mental health issues such as depression, anxiety, OCD, PTSD, co-occurring disorders, and more. Much of my work has been focused on working with the Latino community in Southern California as well as disadvantaged communities of color.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Reginald Hammond

Reginald Hammond

Therapist

Virtual • California


“My style is supportive, collaborative, and practical — I aim to help clients feel understood while also building tools they can use in real life.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Kavitha Hari

Kavitha Hari

Therapist

Virtual • California


“I conceptualize my client's utilizing a relational framework and primarily utilize mindfulness base interventions.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Daisy Juarez De La Torre

Daisy Juarez De La Torre

Therapist

Virtual • California


Hello there! :) I’m Daisy, a Licensed Clinical Social Worker passionate about helping children, teens, adults, and families navigate life’s challenges with support and compassion. I create a warm, nonjudgmental space where clients can feel safe, understood, and empowered to grow. I am bilingual in English and Spanish and provide a culturally sensitive environment. My background includes working with children and families through complex life stressors, parenting challenges, trauma, anxiety, and major transitions. I believe healing happens through connection, practical tools, and feeling truly seen.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Beth Sopkin

Beth Sopkin

Therapist

Virtual • California


“I use an authentic approach to therapy; I find that my clients respond well to me being myself with them, so that they then feel comfortable being themselves with me.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Oakland

Finding the right therapist in Oakland starts with getting clear on what you're looking for. Consider whether you want help with a specific concern — such as anxiety, depression, relationship challenges, or trauma — or broader support during a life transition. Look for a licensed provider (such as an LMFT, LCSW, psychologist, or psychiatrist) who has experience with your specific needs. Reading a provider's bio can help you understand their style and approach before you commit to a session.

Oakland has a large and diverse mental health community, with providers offering both in-person and virtual appointments across the East Bay. Narrowing your options by specialty, availability, and session format can make the search more manageable. Many providers also offer a free phone consultation, which gives you a chance to see if the fit feels right before booking your first full session.

Therapy in the Bay Area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Oakland who fits both your clinical needs and your budget.

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