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Find a therapist in Oakland, CA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oakland, CA accepting new patients

Oakland's mental health landscape is evolving with growing access to talk therapy and medication management. Headway serves residents throughout the city, including Downtown Oakland, Piedmont Avenue, and Fruitvale, with providers available within two weeks. Work with your insurance to make mental healthcare affordable and accessible.

Dr. Lacey Albin

Dr. Lacey Albin

Therapist

Virtual • California


“I offer a person centered, trauma-informed care type of therapeutic dynamic. I work hard to establish rapport with my patients.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
William Robins

William Robins

Therapist

Virtual • Laguna Niguel, CA


“I appreciate open and collaborative communication with my clients. I tend to be more participatory or interactive in my work.”
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Direct, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michele Scyoc

Michele Scyoc

Therapist

Virtual • California


“I work closely with individuals and families exploring emotional and behavioral concerns at home and school related to Autism Spectrum Disorder, ADD/ADHD, and anxiety disorders.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Savannah Jones

Savannah Jones

Therapist

Virtual • California


I am a licensed therapist in the state of California specializing in the treatment of trauma, anxiety and depression. I received my undergraduate degree from the University of St Andrews, Scotland, and my masters (MA) in counseling psychology from The Wright Institute in Berkeley, CA. Entering the field after working as an advocate for women suffering from physical and sexual violence, I have over 8 years of experience working with traumatized individuals.

Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier
Claudia Rosenberg

Claudia Rosenberg

Therapist

Virtual • Pasadena, CA


“When things aren't going right and it's time to seek help, I will be there to individualize your treatment and focus on your particular needs.”
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Affirming, Participatory, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Stephen Kass

Stephen Kass

Therapist

Virtual • California


“My approach to therapy is to be warm and welcoming while creating space for positive growth through a solution-focused, strengths-based approach.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Sophie Davis-Cohen

Sophie Davis-Cohen

Therapist

Virtual • Los Angeles, CA


“Psychotherapy is a collaborative relationship dedicated to your growth, focused on your goals, and fueled by curiosity.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Accepts 1 insurance carrier
Loretta Battistoni

Loretta Battistoni

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the challenges you face.”
Anxiety, Depression, Grief or loss, Physical health issues, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Ana Maldonado

Ana Maldonado

Psychiatric Mental Health NP

Virtual • California


“Ana believes that like any relationship, the therapeutic one requires nurturing, trust, time, and effort.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Elena Gharibian

Elena Gharibian

Therapist

Virtual • California


“I believe in the process because I live it. I know that healing is possible when we are met with understanding, when we reconnect with our inner selves, and when we learn to hold our own stories with compassion.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Paola Leon

Paola Leon

Therapist

Virtual • California


Hello, my name is Paola Leon and I am a Bilingual Marriage Family Therapist. I am a Latina, first generation female who specializes in Children, Teens and Young adults up to 30 yrs old. I have extensive knowledge and training in working with neurodivergent populations specifically children, teens, and young adults. I am an advocate of the LGBTQIA+, and Latinx community.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amalia Gonzalez

Amalia Gonzalez

Therapist

Virtual • California


“I am passionate about understanding the needs of others and helping them learn skills that enable my clients to handle difficult and distressing thoughts and feelings more effectively...”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Brent Heinze

Brent Heinze

Therapist

Virtual & in-person • Palm Springs, CA


“I integrate the intake process into the first few sessions to allow clients to start addressing concerns immediately instead of having to wait until later sessions.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Stephanie Molina

Stephanie Molina

Therapist

Virtual • California


“My style is soft yet direct, so you'll feel heard and understood while also getting honest feedback and practical tools.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Dr. Tameeza Samji

Dr. Tameeza Samji

Psychologist

Virtual • California


“I help people tap into their ability to understand themselves and those close to them, and communicate with love and respect.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Navdeep Kaur

Navdeep Kaur

Psychiatric Mental Health NP

Virtual • California


“As a new mother to a nine-month-old, she brings a compassionate, holistic perspective to her clinical practice.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier
Lisa Lott

Lisa Lott

Therapist

Virtual • Thousand Oaks, CA


“I'm a Licensed Clinical Social Worker, but you can also call me a parent supporter, a behavior calmer, trauma tamer and attachment builder.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jeanette Vega

Jeanette Vega

Therapist

Virtual • California


“I'm a therapist who believes that people don't need to be "fixed"—they need to be understood, supported, and given space to grow at their own pace.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Esther Neissany

Esther Neissany

Therapist

Virtual • Beverly Hills, CA


“My approach is warm, collaborative, and practical. I use evidence-based techniques, including CBT, while also focusing on building insight and emotional awareness.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 11 insurance carriers
Theresa Harbin

Theresa Harbin

Therapist

Virtual • California


“As a therapist I'm passionate about supporting and empowering individuals through life's challenges by providing accessible, high-quality mental health care.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Faiza Sheikh-Mian

Faiza Sheikh-Mian

Therapist

Virtual • California


“I am here to support you in building self-awareness + learning tools to help you overcome the challenges you are facing so you can thrive.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Holistic, Participatory, Warm
Accepts 4 insurance carriers
Dr. Shala Cole

Dr. Shala Cole

Psychologist

Virtual • California


“I am a strong advocate and ally and it's important for me to provide a safe and compassionate space for you to unpack the intricate dynamics of you and you in relation to others.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ayanna Scott Hernandez

Ayanna Scott Hernandez

Therapist

Virtual & in-person • Fresno, CA


“I am a Licensed Clinical Social Worker committed to helping you learn how to cultivate the life you deserve and want.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Elsie Iwegbu

Elsie Iwegbu

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sabrina Crispin

Sabrina Crispin

Therapist

Virtual • California


I’m a Licensed Clinical Social Worker (LCSW) who helps adults navigate anxiety, stress, burnout, and life transitions. Clients often describe me as warm, calm, and easy to talk to. I strive to create a supportive, judgment-free space where you can feel heard, gain practical tools, and make meaningful changes. I also have specialized experience supporting women through pregnancy, postpartum, and the challenges of parenting.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Lisa Ritter

Lisa Ritter

Therapist

Virtual & in-person • Temecula, CA


“I draw from research-based approaches, including Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT), to help you build insight, re-wire negative thinking, and strengthen emotional resilience.”
Anxiety, End of life care, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Decinda Allen

Decinda Allen

Therapist

Virtual • Visalia, CA


“I believe in meeting clients where they are and working together to explore their challenges and strengths.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jennifer Esquivel-Parker

Jennifer Esquivel-Parker

Therapist

Virtual & in-person • San Diego, CA


Hello and welcome! There is so much I want to share with you!

I acknowledge that finding a therapist can sometimes feel overwhelming because you want to find a good fit, someone who “gets” you, so I thank you for being here.

I identify as a Latinx, cis gender woman, feminist, BIPOC and LGBTQIA+ ally, and spiritual. I am the granddaughter of immigrants from Mexico and the daughter of working class parents. Before coming to Marriage and Family Therapy, I earned a Master’s degree in Women’s Studies, and wrote my thesis on the jurisprudence of Justice Ruth Bader Ginsburg. I am aware of the dominant societal structures, narratives, expectations and pressures that can impact your story and how you live it. I look forward to being alongside you as you write a preferred story – one that is fully authored by you.

Prior to focusing on Marriage and Family Therapy, I worked for close to nineteen years in higher education leadership, advising and mentoring college students at a public university in Southern California. The relationships I fostered with students and the stories they shared with me inspired me to move into Marriage and Family Therapy. Like my work with the students, my therapy work is filled with compassion, empathy and understanding. And while there may sometimes be difficult conversations and tears in our work, I also invite in laughter, lightness and joy.

I am currently scheduling online and in-person appointments. I am available Mondays- Thursdays, and Saturdays.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Chanel Yako

Chanel Yako

Therapist

Virtual • California


“I want therapy to feel like a place where you can show up without fear of judgement, be open about what you're going through and know you don't have to navigate it alone.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Jessica Sosin

Jessica Sosin

Therapist

Virtual • Berkeley, CA


“My approach to therapy is warm and direct. I am compassionate and will listen and be reflective but will also aim to give a clear perspective on what I see and what I think will be helpful.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Limor Dagan

Limor Dagan

Therapist

Virtual • California


“I am an interactive, personable, non judgmental and direct therapist and my goal is to create a comfortable and safe place for you.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hannah Grant

Hannah Grant

Therapist

Virtual • California


“I help clients loosen the grip of needing to control every thought, feeling, and outcome so they can experience more freedom, flexibility, and a renewed sense of trust in themselves and greater compassion toward who they are.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Natalie Birman

Dr. Natalie Birman

Psychologist

Virtual • California


I have been working in tele-mental health for the past 3 years and love it. Prior to this, I worked with troubled adolescents and men and women in incarcerated settings. I deeply enjoy providing emotional support and understanding to those who are suffering from a variety of life issues and emotional difficulties. I also enjoy treating anxious clients and those with trauma in need of processing.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Dr. Kyle Gonzales

Dr. Kyle Gonzales

Psychiatric Mental Health NP

Virtual • California


“I value creating a supportive and non-judgmental environment where patients feel heard, respected, and involved in their care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mosi Williams

Mosi Williams

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Mirely Vasquez

Mirely Vasquez

Therapist

Virtual • Castro Valley, CA


“My goal is to empower you, with the focus on helping to identify strengths and maximize those strengths to overcome obstacles.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Tomas Torres

Tomas Torres

Psychiatric Mental Health NP

Virtual • California


“I take a holistic approach to care, addressing the whole person—mind, body, and spirit—to support long-term mental wellness.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Theresa Rodriguez

Theresa Rodriguez

Therapist

Virtual • Alhambra, CA


“My therapeutic approach is marked by compassion and directness, creating a non-judgmental and supportive environment that embraces individuals as they are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 18 insurance carriers
Lili Gregory

Lili Gregory

Therapist

Virtual • California


Therapy with Lili is a space to slow down and finally exhale. Whether you're feeling consumed by overthinking, emotional overwhelm, or simply tired of carrying so much on your own, you don't need to have it all figured out before showing up. Together, we'll explore not only your thoughts, but also the ways your nervous system, experiences, and relationships have shaped how you move through the world. I approach your story with curiosity, care, and humility, using everyday language and relatable metaphors to help things feel clearer.

My specialties include anxiety, overthinking, grief & loss, guilt & shame, burnout, chronic pain, and relationship conflict.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Warm
Accepts 4 insurance carriers
Gregory Daven

Gregory Daven

Therapist

Virtual & in-person • Thousand Oaks, CA


“I use a psychodynamic approach to unpack wounds of the past, which can negatively impact current relationships.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Oakland

Finding the right therapist in Oakland starts with getting clear on what you're looking for. Consider whether you want help with a specific concern — such as anxiety, depression, relationship challenges, or trauma — or broader support during a life transition. Look for a licensed provider (such as an LMFT, LCSW, psychologist, or psychiatrist) who has experience with your specific needs. Reading a provider's bio can help you understand their style and approach before you commit to a session.

Oakland has a large and diverse mental health community, with providers offering both in-person and virtual appointments across the East Bay. Narrowing your options by specialty, availability, and session format can make the search more manageable. Many providers also offer a free phone consultation, which gives you a chance to see if the fit feels right before booking your first full session.

Therapy in the Bay Area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Oakland who fits both your clinical needs and your budget.

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