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Anxiety and depression therapists and psychiatrists in Torrance, CA

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Torrance, CA

Find compassionate anxiety and depression support in Torrance through Headway's network of 8,172 licensed providers. Our therapists specialize in evidence-based approaches like CBT, behavioral activation, and stress management to help you feel better. Sessions are available virtually or in-person with flexible scheduling, and many patients pay as low as $0 per session with insurance.

Christina Picker

Christina Picker

Therapist

Virtual • California


“My style is collaborative and practical, gentle when you need support, and direct when you need clarity...”
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Evelia Saucedo

Evelia Saucedo

Therapist

Virtual • California


“I am a female Hispanic clinician who focuses on creating a safe and affirming therapeutic environment where clients feel comfortable expressing themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tomas Torres

Tomas Torres

Psychiatric Mental Health NP

Virtual • California


“I take a holistic approach to care, addressing the whole person—mind, body, and spirit—to support long-term mental wellness.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Michele Scyoc

Michele Scyoc

Therapist

Virtual • California


“I work closely with individuals and families exploring emotional and behavioral concerns at home and school related to Autism Spectrum Disorder, ADD/ADHD, and anxiety disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sue Talley

Sue Talley

Therapist

Virtual • California


“I'm here for you to facilitate awareness in order to make healthy choices for your life and sense of self.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Humorous, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Claudia Rosenberg

Claudia Rosenberg

Therapist

Virtual • Pasadena, CA


“When things aren't going right and it's time to seek help, I will be there to individualize your treatment and focus on your particular needs.”
Anxiety, Depression, Chronic conditions, Family issues, Relationship issues
Affirming, Participatory, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Stephen Kass

Stephen Kass

Therapist

Virtual • California


“My approach to therapy is to be warm and welcoming while creating space for positive growth through a solution-focused, strengths-based approach.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Charlotte Carrasco

Charlotte Carrasco

Therapist

Virtual • California


“I understand the unique challenges facing LGBTQ+ individuals and young adults—from family dynamics and workplace discrimination to identity development and the pressures of finding your place in the world.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Cecelia Lipscomb-Hammond

Cecelia Lipscomb-Hammond

Psychiatric Mental Health NP

Virtual • California


“I strive to create a welcoming, nonjudgmental environment where patients feel heard, supported, and actively involved in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Cynthia (Cindi) Christiansen

Cynthia (Cindi) Christiansen

Therapist

Virtual • California


I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!

Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Direct, Empowering, Energetic
Accepts 5 insurance carriers
Mary Mooradian

Mary Mooradian

Psychologist

Virtual • California


“My approach to therapy is compassion focused, culturally sensitive, emotionally responsive, strength based and trauma focused.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chloé Wei

Chloé Wei

Therapist

Virtual • California


My Website: weiwellbeing.com

Hi, I’m Chloé Wei, a Licensed Marriage and Family Therapist (Lic#133073). I believe that at our core, we all have a deep need to be seen, heard, and understood. For the past nine years, my work has been rooted in the belief that the relationship between therapist and client is the most powerful tool for healing.

Whether you are navigating the heavy fog of depression, the exhaustion of new parenthood, or the shifting tides of a major life transition, you don’t have to carry it alone. Together, we will create a space where you can feel safe enough to be authentic, vulnerable, and ultimately, empowered.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Hector Sanchez

Hector Sanchez

Psychiatric Mental Health NP

Virtual • California


“Hector believes in working collaboratively with patients to develop treatments that reflect their personal goals, values, and input, fostering a sense of partnership throughout the healing process.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, OCD
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Jacquel Dean

Jacquel Dean

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a safe and supportive space where clients feel heard, understood, and empowered in their mental health journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Katrina Balian

Katrina Balian

Therapist

Virtual • California


I’m Katrina Balian, a Licensed Marriage and Family Therapist. I earned my Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. I’m passionate about helping individuals navigate trauma, anxiety, relationship challenges, emotional overwhelm, and life transitions. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and able to build meaningful change in their lives.

Anxiety, Depression, Grief or loss, Identity issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Melissa Henson

Melissa Henson

Therapist

Virtual • California


“My approach to therapy is client-centered and a collaborative process. I utilize a combination of trauma-informed, person-centered, and attachment-based approaches.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Katherine Dickerson

Katherine Dickerson

Therapist

Virtual • California


“My main goal and approach with you is to create trust and a secure bond which will help you to heal and grow in your life.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
David Plumb

David Plumb

Therapist

Virtual • California


“I show up as a steady, compassionate, and practical therapist who believes people deserve support that feels human, respectful, and genuinely useful.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Dr. Jeremy Orgel

Dr. Jeremy Orgel

Psychiatrist

Virtual • San Francisco, CA


“I am non-judgmental, and non-directive; I help my patients define and meet their goals rather than imposing an agenda on them.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Daniela Rivas-Mulia

Daniela Rivas-Mulia

Therapist

Virtual • California


“As a mother of a young child, I developed a deep passion for perinatal and postpartum mental health, which has become a primary area of specialization over the past two years.”
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Zach Anast

Zach Anast

Therapist

Virtual • California


“I aim to balance practical strategies with deeper self-awareness so clients leave sessions feeling both supported and equipped with tools they can use in daily life.”
Anxiety, Depression, Anger management, Relationship issues, Stress management
Direct, Holistic, Solution-oriented
Accepts 7 insurance carriers
Natalie Poulson

Natalie Poulson

Therapist

Virtual • Bakersfield, CA


“I am a bilingual (English and Spanish) therapist and I have experience working with children, teens, and adults with symptoms of mood disorders who need to find effective ways to cope.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Allison Gentz

Allison Gentz

Therapist

Virtual • San Francisco, CA


“Her therapeutic approach is collaborative, hands-on, and client-centered. Allison integrates evidence-based practices with clear, direct communication and practical tools clients can apply outside of sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Energetic, Solution-oriented
Accepts 4 insurance carriers
Veronica Michael

Veronica Michael

Therapist

Virtual • California


I have completed a MA in Counseling Psychology. I have worked with diverse populations covering many issues. My approach is client focused through active listening skills and empathic support.

Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Jude Ekenta

Jude Ekenta

Psychiatric Mental Health NP

Virtual • California


“My role is to help you make sense of what you're experiencing and create a clear path toward feeling more stable, focused, and in control.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Jonathan Laski

Jonathan Laski

Therapist

Virtual • California


As a Christian therapist, I walk with clients to strengthen and support them in learning self compassion, understanding their worth, finding insight and living wisely. I have studied psychology and marriage and family therapy for over 13 years and have been in practice as a therapist for 7 of those years. I have intentionally learned and applied principles and practices which help clients sustain growth from hurts, unprocessed feelings and lack of direction toward more energy, enjoyment and purposefulness in life again.

I look forward to consulting with you to see if our therapeutic work would fit with you!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Beryl Li

Beryl Li

Therapist

Virtual • California


“I believe that growth begins with reflection, and I strive to create a safe and nurturing space where you can embrace your story and uncover new possibilities.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Ashlee Rellaford

Ashlee Rellaford

Therapist

Virtual • California


“I am a solution focused therapist that utilizes attachment theory, CBT, TF-CBT, psychodynamic, narrative therapy, and behavioral therapy according to the clients needs.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Challenging, Direct, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Crystal Nielsen

Crystal Nielsen

Therapist

Virtual • California


“I am a compassionate, trauma-informed therapist who creates a safe, supportive space for clients to feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ermelinda Garza

Ermelinda Garza

Therapist

Virtual • California


Hello,

I’m Ermelinda, Licensed Marriage and Family Therapist. I have over 10+ years of experience in providing therapy to adults, children, and adolescents. Do you feel stuck, tired, and not being able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression. I look forward to helping you in your journey to healing. Life is hard and sometimes all you need is just a push.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers
Jinet Gharibian

Jinet Gharibian

Therapist

Virtual • California


“I believe therapy should feel human, not clinical. My approach is rooted in connection, honesty, and deep understanding of your lived experience.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Direct, Open-minded, Warm
Accepts 3 insurance carriers
Gabrielle Sanchez

Gabrielle Sanchez

Therapist

Virtual • California


“I use an eclectic approach to therapy and will often base my interventions on what the client needs or would benefit most from.”
Anxiety, Depression, Bipolar disorder, Identity issues, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tamara Gold

Tamara Gold

Therapist

Virtual • California


“Tammy offers a warm, supportive, and judgment-free space where clients can explore their emotions, understand patterns, build coping skills, and feel more grounded in their daily lives.”
Anxiety, Depression, Grief or loss, Stress management, Women's issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Taline Aznavour-Guevrekian

Taline Aznavour-Guevrekian

Psychologist

Virtual • California


“Effective psychotherapy stems from the healing and authentic relationship formed between therapist and client.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers
Jared Levy

Jared Levy

Therapist

Virtual • California


“Therapy with me is collaborative and practical, focused on building confidence, clearer communication, and healthier boundaries.”
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Teresa Rozario

Teresa Rozario

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric mental Health Nurse Practitioner (PMHNP) with over 9 years of experience in mental health care as a Psychiatric Registered Nurse. I graduated with honors and am passionate about providing compassionate, evidence-based care to individuals across the lifespan. My clinical experience includes working with patients experiencing depression, anxiety, mood disorders, and severe mental illness in both inpatient and outpatient settings.

Anxiety, Depression, PTSD, Sleep disorder
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Mosi Williams

Mosi Williams

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Lindsey Kohn

Lindsey Kohn

Therapist

Virtual • California


“I strive to create a space where clients feel safe enough to explore difficult emotions, patterns, and experiences without judgment.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Destiny Howell

Destiny Howell

Therapist

Virtual • California


“Therapy with me is a warm, supportive space where you can slow down, be heard, and begin reconnecting with yourself.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Hellman

Jennifer Hellman

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist with experience working in community mental health, co-occurring substance use treatment, and residential care settings. I work with adults experiencing anxiety, depression, trauma, substance use challenges, mood disorders, relationship stress, and major life transitions.

I believe therapy works best when clients feel heard, respected and supported without judgement. My approach is collaborative, trauma-informed, and tailored to each client's unique needs and goals. I draw from CBT, motivational interviewing, and strengths-based approaches to help clients build insight, emotional stability, and healthier coping strategies.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book

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