Find a therapist in Denver, CO — covered by insurance
Top therapists in Denver, CO accepting new patients
Find mental health support in Denver across neighborhoods like LoDo, Capitol Hill, and Cherry Creek. Headway connects you with 3,460 licensed providers offering talk therapy and medication management, with sessions available virtually or in-person. Many patients save up to 75% on care through insurance coverage.
I’m Valerie, a therapist based in Denver, CO. I work with children (ages 4+), teens, and adults navigating anxiety, ADHD, trauma, life transitions, and identity exploration. I earned my Master’s in Social Work in 2023 and have experience in both agency and private practice settings.
I also live with ADHD myself, which means I don’t just talk theory—I understand firsthand the challenges of focus, overwhelm, and motivation. Clients tell me that makes me feel more real and relatable, and I feel that is an important part of the therapeutic alliance.
I am a Licensed Professional Counselor with a passion for guiding others in unlocking their full potential. I approach the therapeutic relationship with genuine intrigue and compassion, as I believe empathy & curiosity are two of the most important human values and essential for an effective therapeutic experience. Through balancing creativity with evidenced-based practices, our collaboration will create sustainable & meaningful progress in becoming the person you wish to be.
I've been practicing since 2020 in a variety of therapy settings. I have a master's of science degree in Clinical Mental Health Counseling and am licensed in CO. My main specialty area is trauma.
My aim is to support people to live a present, engaged and fulfilled life. My clients feel stressed out to the point of feeling collapse; unworthy of love, overwhelmed and unheard. Many have PTSD from abuse /neglect as a child, impacts of generational/cultural/religious patterns, or traumatic events. My clients symptoms show up as anxiety, changes in mood, inability to regulate and/or navigate life. unresolved trauma, fear, depression, anger, grief, physical pain and chronic health issues.
I specialize in helping clients reconnect with the power that’s already within them. You’re in the driver’s seat, and I’m the passenger here to support, guide, and travel alongside you. With a trauma-informed and person-centered approach, I work with adults of all ages on challenges like anxiety, depression, and complex trauma. As a clinician who identifies as LGBTQIA+, I also aim to be a supportive and empowering presence for those navigating identity, belonging, and self-trust.
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I have wanted to be a therapist since I was twelve years old after seeing a guru use his expertise to connect with a troubled child who had only known how to push others away. Over twenty five years later, I'm privileged enough to have found my own niche, working with individual adults address the impacts of trauma, anxiety, and depression. They have proven that the capacity to love and embrace life can be rediscovered, even for those who have lived through the unbearable.
- Master's In Counseling from Regis University
- National Certified Counselor
- Certified Gestalt Provider
- Level II Trained EMDR Provider
- Certified Trauma Therapist
- Certified Psychedelic Assisted Therapist
I'm a Colorado native who loves the outdoors, travel, dabbling in the arts, and spending time with those I love. Sometimes, I am blissfully content just curling up with my geriatric cat and a good movie.
Sarah is a Licensed Clinical Social Worker (LCSW). She earned her degree from the Graduate School of Social Work at DU with a clinical focus in family systems and a graduate certificate in interpersonal trauma studies.
Sarah is certified as a Perinatal Mental Health Specialist through Postpartum Support International and has completed a fellowship at the Irving Harris Program for Infant Mental Health and Early Childhood Development through University of Colorado's Department of Psychiatry. In addition to her specialty training, Sarah works with a diverse clientele experiencing a variety of issues, including mood disorders, life transitions, relationship concerns and grief/loss issues.
Sarah is trained in Brainspotting and has successfully integrated this modality into her practice for clients experiencing anxiety, bereavement, perinatal/reproductive trauma, OCD, and PTSD, including treatment for first responders and their families. As a spouse of a firefighter, Sarah has unique insight into the demands placed upon emergency responders and their loved ones.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Denver
Finding the right therapist in Denver starts with getting clear on what you're looking for. Consider whether you want help with a specific concern like anxiety, depression, or relationship stress, or whether you're looking for broader support during a life transition. Therapists in Denver hold a range of licenses — including LPC, LCSW, LMFT, and psychologist — and many specialize in approaches like Cognitive Behavioral Therapy (CBT), EMDR, or Dialectical Behavior Therapy (DBT). If you need medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit.
Practical factors matter, too. Think about whether you prefer in-person sessions in a Denver neighborhood like Capitol Hill, Highlands, or Cherry Creek, or whether virtual appointments work better for your schedule. Check that the provider you're considering is accepting new patients and offers appointment times that fit your routine.
Therapy in Denver can be expensive out of pocket, so using your in-network insurance benefits is one of the most straightforward ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered by your plan and get a cost estimate before you book. Your out-of-pocket expense may be as low as $0 per session, but costs vary based on your specific plan and coverage. Nationally, Headway partners with over 100 insurance plans to help connect you with affordable, in-network care.
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