Find a therapist in Denver, CO — covered by insurance

Start by identifying what kind of support you're looking for, whether that's help with anxiety, depression, a life transition, or something else. On Headway, you can browse providers in Denver by specialty, availability, and insurance plan. Each provider's profile includes details about their background, approach, and what to expect in sessions. Many providers also offer a free phone consultation so you can see if it's a good fit before committing.

The cost of a therapy session in Denver depends on your insurance plan, your provider, and your specific coverage details. With in-network insurance, your out-of-pocket expense may be as low as $0 per session, though costs vary. On Headway, you can enter your insurance information and get an estimated session cost before you book, so you know what to expect.

Most insurance plans today include some coverage for mental health care. On Headway, you can enter your insurance details to see which Denver-area providers are in-network with your plan. Nationally, Headway partners with over 100 insurance plans. You can also check your coverage by visiting your insurance company's website, reviewing your explanation of benefits (EOB), or calling your insurer directly.

Many therapists in Denver offer virtual sessions in addition to in-person appointments. Most insurance plans cover virtual therapy the same way they cover in-person visits. On Headway, you can filter for providers who offer virtual sessions and confirm whether your plan covers them when you enter your insurance details.

Providers in Denver offer a range of therapy approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, psychodynamic therapy, and more. Some providers specialize in specific concerns like anxiety, depression, trauma, or relationship issues. On Headway, you can review each provider's profile to learn about their training, therapeutic style, and areas of focus, then choose someone whose approach fits your needs.

Your first session is typically a chance for you and your provider to get to know each other. They will likely ask about what brought you to therapy, your background, and your goals. Together, you can start to outline what you want to work on and set a comfortable pace for future sessions. On Headway, you can review provider profiles before booking to feel more confident about who you'll be meeting with.