Family therapy and counseling in Lone Tree, CO

Hello- I am a licensed Marriage and Family Therapist and educator of 36 years in the private school community of Denver. I will help you uncover what’s causing the chaos in your life by identifying the patterns that got you here -and create tools for change that are straightforward and easy to weave into daily life. I work with individuals, families and couples struggling with depression, anxiety, divorce/co-parenting, mood disorders, learning differences and the Autistic Spectrum of Disorders. I am also a parent coach and help families develop systems that will help reduce power struggles and conflict with positive strategies.

I am also a mother and Colorado native, which keeps me grounded in the realities of family struggles, transitions and meaningful relationships.

With a background in working with individuals across various age groups, including children, teenagers, and adults, I bring extensive experience to our therapeutic relationship. My focus areas include ADHD, oppositional defiant disorder, depression, anxiety, and complex PTSD. I understand that each individual's journey is unique, and I'm here to provide the support you need to navigate the challenges you may be facing.

I am a bilingual therapist offering therapy in Japanese and English for individuals and couples. I specialize in trauma and relationship-focused work, using a somatic approach to help clients feel more grounded, connected, and supported as they navigate life’s challenges. I bring a multicultural lens to my work with clients from diverse backgrounds. Many of my clients are navigating anxiety, depression, trauma, grief, or relationship challenges. I offer a supportive space to slow down, make sense of these experiences, and find greater clarity and connection. I am currently accepting new clients.

Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.

Example: "I have always wanted a job where I was of service to others, but I didn't know how to channel that into a career until I took an introduction to psychology course in college. We learned a lot about mental illness, what causes it and different ways to treat it, which inspired me to pursue my degree. I loved the idea of helping others overcome mental illness and helping them achieve their life goals."

I am a licensed clinical psychologist with 25 years of clinical experience. I hold a Doctor of Psychology (PsyD) in Clinical Health Psychology and a Master of Science in Clinical Psychopharmacology.

I am licensed in multiple states and have worked with military members within the VA, Army, and Air Force. My clinical focus includes clinical health psychology, trauma-informed care, integrated primary care behavioral health, and psychological assessment across the lifespan.

I am trained in evidence-based treatments such as EMDR, Cognitive Processing Therapy, Prolonged Exposure, and Cognitive Behavioral Therapy. I am deeply committed to whole-person wellness and helping people find their empowered selves.

Outside of my professional life, I enjoy backcountry skiing, bow hunting, hot yoga, and connecting with spiritual aspects of the natural world.

I am a neurodiversity-affirming, trauma-informed therapist who specializes in working with children, teens, and families. I have extensive experience supporting clients with autism, adhd, anxiety, big emotions, and challenging behaviors. I also enjoy providing parent support and coaching.

As a parent of 2 neurodivergent children, I bring both professional expertise and lived empathy to my work. I offer telehealth (primary) in-home, and community-based sessions so I can meet clients where they feel most comfortable.