Find a therapist in Colorado — covered by insurance

Start by identifying the type of support you're looking for — whether that's help with anxiety, depression, relationship concerns, or something else. On Headway, you can select your state and insurance plan to see a list of providers who accept your coverage and are accepting new patients. From there, review provider bios to learn about their specialties, approach, and background. Many providers on Headway also offer a free phone consultation, so you can see if the fit feels right before booking your first session.

The cost of therapy in Colorado depends on your insurance plan and provider. Without insurance, sessions can be expensive, but with in-network coverage, your out-of-pocket cost may be significantly lower. With in-network coverage, your out-of-pocket cost may be significantly lower — and many patients on Headway pay as low as $0 per visit. On Headway, you can enter your insurance details to see an estimated session cost before you book, so there are no surprises.

Yes, many therapists in Colorado accept insurance. Nationally, Headway partners with over 100 insurance plans, including Aetna, Cigna, UnitedHealthcare, Oscar, Oxford, Blue Cross and Blue Shield (in select states), and all Optum affiliates. You can confirm whether your specific plan is covered by entering your insurance details on Headway. You can confirm whether your specific plan is covered by entering your insurance details on Headway.

Yes, many therapists on Headway in Colorado offer virtual sessions. Most insurance plans cover virtual therapy the same way they cover in-person visits. When you enter your insurance details on Headway, you can see whether virtual sessions are covered under your specific plan. Virtual appointments can be a good option if you live in a rural area, have a busy schedule, or prefer meeting with your provider from home.

Therapists in Colorado practice a range of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, family therapy, couples counseling, and more. Some providers specialize in specific concerns like trauma, ADHD, grief, or postpartum mental health. On Headway, you can read each provider's bio to learn about their training, therapeutic style, and areas of focus — so you can find someone whose approach matches what you're looking for.

Your first therapy session is typically an introductory conversation. Your provider will likely ask about what brought you to therapy, your background, and your goals. Together, you'll start to outline a plan for future sessions and set a comfortable pace. It's also a chance for you to ask questions and get a sense of whether the provider is the right fit. On Headway, you can review detailed provider bios and book a free phone consultation with many providers before your first session, so you can feel more confident going in.