Family therapy and counseling in Lutz, FL

I believe therapy works best when you feel seen, heard, and accepted exactly as you are. My goal is to create a space where you don’t have to perform, have it all together, or carry everything on your own.

As a Licensed Clinical Social Worker, I’ve spent my career supporting children, parents, and families through some of life’s most challenging moments. My background includes working in the NICU, early childhood mental health, and supporting families navigating trauma, medical complexity, parenting stress, anxiety, depression, and major life transitions.

I am especially passionate about working with women during pregnancy and postpartum, parents, caregivers, and individuals who have spent so much time caring for others that they’ve forgotten how to care for themselves.

I bring warmth, authenticity, and a little humor into sessions when appropriate. Therapy with me is a judgment-free space where you can show up exactly as you are.

I am a Licensed Mental Health Counselor. Over the past 10 years I have worked as a Substance Abuse Counselor, Group Facilitator, Counseling families, Individuals, The Sheltered Homeless population, First Responders, and the geriatric population. I have also worked with children who are in the foster care system. I have experience in anxiety, depression, self-esteem, trauma/PTSD, Behavior issues, and other areas as well.

Nice job taking the first step towards creating a life you are excited about. Seeking help can be overwhelming but it doesn't need to be. I am a Licensed Marriage and Family Therapist in the state of Florida with over 10 years of experience helping individuals, couples, and families bloom into the best version of themselves. My areas of expertise include anxiety, depression, trauma, parenting, life transitions, family conflict and stress management.

Hi, I’m a Licensed Marriage and Family Therapist who helps adults navigate life transitions. I offer a warm and supportive space where clients can slow down, process their experiences, and feel supported while managing life’s challenges.

If you've spent a long time handling everything on your own, the idea of opening up in therapy can feel uncomfortable — maybe even a little vulnerable. You might be stuck in your head, second-guessing yourself, or repeating patterns you can't quite break no matter how hard you try. You don't need to have it all figured out before you reach out. You just need a willingness to start, and I'll meet you right there.