

Find anxiety and depression support in Saint Augustine through Headway's network of 9,247 licensed providers. Our therapists use evidence-based approaches like CBT, ACT, and interpersonal therapy to help you manage stress and mood. Sessions are available in-person or virtually with flexible scheduling and insurance coverage to keep costs low.
I’m a psychiatrist who specializes in providing integrative care to foster inner discovery and facilitate tangible change for all of my patients. To me, this means utilizing evidence-based psychotherapeutic methods with medication management as appropriate for achieving personal goals and inner wellness.
Dr. Jason Hosch is a Licensed Mental Health Counselor (LMHC) and a Licensed Clinical Christian Counselor (LCCC). He acquired his MA in Counseling Psychology in 1995 from the University of North Florida. In 2010, he attained his PhD in Clinical Christian Psychology through the National Christian Counselors Association, and was also ordained. He has his certifications in Temperament Therapy and Neuro-Lingistic Programming (NLP). Dr. Hosch is also a specialist with trauma and is trained in Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting, both very effective forms of trauma therapy for working through and resolving Post-Traumatic Stress Disorder (PTSD).
Dr. Hosch has over the years worked with various community and private agencies, and has worked with adolescents, adults, and families. He works in private practice with Life Transitions Counseling in Ponte Vedra Beach, FL. Dr. Hosch has a passion for helping people find hope, healing, and freedom in their lives from bondage and oppression.
I’m Seth Watson, a Psychiatric Nurse Practitioner dedicated to helping you find balance and resilience. I pride myself on offering an easy, stress-free demeanor that makes it simple to talk openly. When it comes to medication management however, I get right down to business. I focus on addressing the problem with strong, evidence-based results, and I will always utilize a collaborative approach to ensure that every decision about your care is one we make together.
Clients often describe me as someone who is "easy to talk to", has a great sense of humor, and is down to earth. After 26 years as a full time therapist, I bring a blend of compassion, experience, and wisdom. I welcome the opportunity to meet and hear your story.
Recently I also published a best selling book, Self-Love Workbook For Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are. (2020) and Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self Through the Good Times, the Messy Times, and All the Seasons in Between (2022).
Hi, I'm Sara Buchanan, and I am a Licensed Mental Health Counselor in the State of Florida, and the owner of SSB Counseling Services, based in Jacksonville, Florida. I earned my Master of Science degree in 2023 at the University of North Florida in the Clinical Mental Health Counseling program. I received Dialectical Behavioral Therapy informed training during her practicum and internship. I also specialize in treating eating disorders and body image concerns.
I work with women ages 18–25 who feel stuck between adolescence and adulthood. Many of my clients struggle with anxiety, social anxiety, low confidence, avoidance, isolation, or uncertainty about their future.
They often feel overwhelmed by expectations around school, work, relationships, or independence and may be questioning their path. Together, we identify the patterns keeping them stuck, build practical coping skills, strengthen self-trust, and create meaningful steps toward a more confident, connected, and fulfilling life.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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